Perdido Primary Care

11/08/2025

This was dinner…. Someone mentioned that it was high in carbs. I thought I did good. Am I wrong? I’m new to this.
Red, yellow and orange peppers, zucchini, broccoli, asparagus, mushrooms and sausage.
I put them all together in a bowl and tossed in EVOO and placed them in a single layer on the pan. I sprinkled garlic powder, chili powder, Mrs dash onion & herb and Mrs dash vegetable seasoning on them. Baked @ 400 for 8 minutes, flipped everything and baked another 8 minutes. Veggies were done, but still crisp and not soggy.

11/08/2025

Hudson is hard st work. 

11/07/2025

11/06/2025

🎄Our next holiday event will be❄️ "Winter Wine and Watercolor"🎨 on Sunday December 4th 6pm-8pm. We will be doing a step-by-step approach with artist Melissa Paper Shells Studio. These always sell out quickly so please reserve your spot quickly! $20 per person, $25 the night of. You can keep this painting for yourself or even frame it and give it as a special gift.
Catered byWhite Cap Street Cafe. Text 850-490-2369 to reserve your spot.

11/06/2025

The future of aesthetics is needle-free!!! PRX has you covered…

11/06/2025

Now serving Chicken and Sausage gumbo
$8 cup
$16 quart
$2 Cheddar corn bread
Make it a meal with your choice of wrap And a cup of gumbo $15

11/06/2025

Cheesy Baked Yellow Squash Rounds
Ingredients:
2 medium yellow squash
1 tbsp olive oil
½ tsp garlic powder
½ tsp Italian seasoning
Salt & black pepper, to taste
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese
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Instructions:
1. Slice the Squash
Wash and slice the yellow squash into ¼-inch thick rounds.
2. Season the Rounds
In a large bowl, toss the squash slices with olive oil, garlic powder, Italian seasoning, salt, and pepper until evenly coated.
3. Arrange and Top with Cheese
Place the seasoned slices on a parchment-lined baking sheet. Sprinkle mozzarella and parmesan cheese on top of each round.
4. Bake
Bake in a preheated oven at 400°F (200°C) for 20–25 minutes, or until the cheese is bubbly and golden brown on the edges.
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Optional: Garnish with a pinch of fresh parsley or red pepper flakes for extra flavor.
Serve: Hot as a side dish or healthy snack.

11/06/2025

Over here preparing for someone's best day ever!