B Still Yoga

B Still Yoga B Still Yoga offers a variety of both heated 🔥 and non-heated classes Vinyasa based classes. Viny It is a moving meditation on the mat.

B Still Yoga offers a variety of both heated � and non-heated classes Vinyasa based classes. Vinyasa is a sequence of postures that seamlessly flow from one posture to the next, linking breath to movement.

👻 Happy Halloween Yogis!! 🎃 5:45am crew you killed it this morning 🔥💪🏻
10/31/2025

👻 Happy Halloween Yogis!! 🎃

5:45am crew you killed it this morning 🔥💪🏻

Tonight at 7pm! Don’t miss this amazing workshop!
10/28/2025

Tonight at 7pm! Don’t miss this amazing workshop!

✨Take some time to love your spine!🫶🏼

Improving posture can reduce stress, boost energy, relieve pain, and prevent injury.

Join Shannon for this interactive workshop that teaches techniques to maintain and improve posture. Workshop will provide practical movement, stretches, strength, as well as release & relaxation techniques centered on posture.
⏩️ Wear comfortable clothing, no yoga experience needed.

🪬3 chances to attend this session

Saturday Oct 25, 8:30-10am
Tuesday Oct 28, 7-8:30pm
WEDNESDAY Oct 29, 10-11:30am

$25
Sign up for a session today ⏬️
https://app.bstillyogastudio.com/student/event_series/118729

10/28/2025

📸 Today our team got together with the lovelyy Jaime from Overflow Creative to capture some content for the studio! Looking forward to getting the photos to share on our page! Thank you Jamie and shoutout to our incredible team for their amazing talent and fun when they get together! So much fun and laughs this afternoon!

👻 Get hyped for the event of the season! 🎃 WEDNESDAY NIGHTGlow up & flow outNeon paint, costumes, black lights, cider, c...
10/28/2025

👻 Get hyped for the event of the season! 🎃
WEDNESDAY NIGHT

Glow up & flow out
Neon paint, costumes, black lights, cider, candy, and 60 mins of glowy Halloween Yoga fun 👻 🎃

Wednesday October 29th at 7:00pm Brittany and Karianne for a Spooktacular Yoga Event!

✨Join us for an unforgettable night filled with thrills, chills, and epic fun as we groove to a high-energy mix of upbeat beats and Halloween classics. 👻 It's time to dive into the spooky vibes—dress in your most creative costume or brightest neon gear to shine and glow under the black lights! 🌙

👻 wear your costume, best costume will win a “boo basket”

🧘🏻‍♀️ This isn't your typical yoga class. Expect to dance, move, and "hocus pocus, refocus!" with a unique, electrifying flow that will spark your spirit.

💫Arrive at 6:30PM to gear up with glow sticks and body paint (we’ve got it all covered). And the fun doesn’t end on the mat—afterward, we’ll capture the magic with photos to remember the evening by.

Don't miss our Ghouls' Night Out. Gather your crew, bring your excitement, and let's light up the night together! ✨🕺

Sign up ⬇️
https://app.bstillyogastudio.com/student/calendarY NT

✨🧘‍♀️ Pajama Night Yin Yoga 💤🗓️ Sunday Oct 26 🕖 7:00pm✨ Unwind and reset your week in the coziest way possible! Join Sha...
10/23/2025

✨🧘‍♀️ Pajama Night Yin Yoga 💤
🗓️ Sunday Oct 26
🕖 7:00pm

✨ Unwind and reset your week in the coziest way possible! Join Shannon for a special night of Yin Yoga!

Come dressed in pajamas and melt away your stress with slow, deep stretches to help you unwind and reset. Sending you off calm, cozy and ready for the best sleep ever 🌙

Register ⏬️
https://app.bstillyogastudio.com/student/calendar

👻 Get hyped for the event of the season! 🎃 Glow up & flow outNeon paint, costumes, black lights, cider, candy, and 60 mi...
10/21/2025

👻 Get hyped for the event of the season! 🎃

Glow up & flow out
Neon paint, costumes, black lights, cider, candy, and 60 mins of glowy Halloween Yoga fun 👻 🎃

Wednesday October 29th at 7:00pm Brittany and Karianne for a Spooktacular Yoga Event!

✨Join us for an unforgettable night filled with thrills, chills, and epic fun as we groove to a high-energy mix of upbeat beats and Halloween classics. 👻 It's time to dive into the spooky vibes—dress in your most creative costume or brightest neon gear to shine and glow under the black lights! 🌙

👻 wear your costume, best costume will win a “boo basket”

🧘🏻‍♀️ This isn't your typical yoga class. Expect to dance, move, and "hocus pocus, refocus!" with a unique, electrifying flow that will spark your spirit.

💫Arrive at 6:30PM to gear up with glow sticks and body paint (we’ve got it all covered). And the fun doesn’t end on the mat—afterward, we’ll capture the magic with photos to remember the evening by.

Don't miss our Ghouls' Night Out. Gather your crew, bring your excitement, and let's light up the night together! ✨🕺

Sign up ⬇️
https://app.bstillyogastudio.com/student/calendar

✨Meet new Instructor Wendy✨🙌🏻Wendy will be teaching a new class time…Fridays at 4:30p 🪬A little about her…⏩️ As a mother...
10/21/2025

✨Meet new Instructor Wendy✨

🙌🏻Wendy will be teaching a new class time…Fridays at 4:30p 🪬

A little about her…
⏩️ As a mother of two, I first found yoga as an outlet — a quiet pause amid the rhythm of everyday life. What began as a simple hobby quickly became something sacred. Through the practice, I met myself on the mat for the very first time, learning that yoga is less about perfect poses and more about coming home to who you already are.

In my classes, I invite you to show up as you are — curious, human, and open to the unfolding. My intention is to hold space for self-discovery, where movement becomes meditation and breath becomes your guide.

You can expect my classes to be heated, vinyasa style. A dance between strength & surrender, designed to help students not only move, but feel, release, & return home to themselves.

When I’m not on my mat, or chasing after little ones, I find joy in live music, new adventures, and moments that remind me what it means to truly live.

Sign up for her class ⏬️
https://app.bstillyogastudio.com/student/calendar

✨We’ve made a few changes to the our Monday Schedule!⏩️ Nichole is back Monday mornings 5:45a!!⏩️Meet New Instructor Bob...
10/20/2025

✨We’ve made a few changes to the our Monday Schedule!

⏩️ Nichole is back Monday mornings 5:45a!!
⏩️Meet New Instructor Bobbi w/ non-heated Flow at 10am

Come move, breathe and sweat with us this Monday!

Pre-register ⏬️
https://app.bstillyogastudio.com/student/calendar

✨Take some time to love your spine!🫶🏼Improving posture can reduce stress, boost energy, relieve pain, and prevent injury...
10/16/2025

✨Take some time to love your spine!🫶🏼

Improving posture can reduce stress, boost energy, relieve pain, and prevent injury.

Join Shannon for this interactive workshop that teaches techniques to maintain and improve posture. Workshop will provide practical movement, stretches, strength, as well as release & relaxation techniques centered on posture.
⏩️ Wear comfortable clothing, no yoga experience needed.

🪬3 chances to attend this session

Saturday Oct 25, 8:30-10am
Tuesday Oct 28, 7-8:30pm
WEDNESDAY Oct 29, 10-11:30am

$25
Sign up for a session today ⏬️
https://app.bstillyogastudio.com/student/event_series/118729

✨ Meet Bobbi Jo ✨Bobbi Jo Hamilton is a Licensed Independent Clinical Social Worker (LICSW) and certified yoga teacher w...
10/15/2025

✨ Meet Bobbi Jo ✨

Bobbi Jo Hamilton is a Licensed Independent Clinical Social Worker (LICSW) and certified yoga teacher who completed her training with B-Still Yoga in 2025. She brings a compassionate, body-centered approach to her classes, blending mindfulness and gentle movement to support nervous system balance, stress relief, and self-connection.

As a mother of three and grandmother of two, Bobbi Jo understands the importance of slowing down and creating space for restoration in daily life. Her teaching style invites students of all levels to move with intention, listen to their bodies, and cultivate inner calm, both on and off the mat.

Join Bobbi Jo on the mat starting 10/20
🪬Mondays
🧘‍♀️Feel Good Flow (non-heated)
💚 All Levels welcome

Sign up ⏬️
https://app.bstillyogastudio.com/student/calendar

✨ Heres a look at this week week at B Still Yoga! 🔥We have an incredible lineup of classes and instructors for EVERYONE!...
10/13/2025

✨ Heres a look at this week week at B Still Yoga! 🔥

We have an incredible lineup of classes and instructors for EVERYONE!

Join us this week for a variety of classes designed to enhance your well-being and help you find your inner peace. 🧘🏻‍♀️ Wether you are looking for a flow, to try something new, or unwind, we’ve got something special every day!

🌿Beginners always welcome
🌿Walk-ins always welcome
🌿New Student Special: 1 week unlimited classes $25

Let’s flow, grow and glow together 💫

Pre-register for classes ⬇️
https://app.bstillyogastudio.com/student/calendar

Address

650 3rd Avenue SE Suite 4
Perham, MN
56573

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