Perham Health

04/06/2026

✨ Ready to get to the point of feeling better? ✨

Whether you’re looking to relax, reset, or get back to doing what you love, acupuncture with Dr. Reed can help you feel your best.

If tension, tightness, or daily stress is slowing you down, now is the perfect time to book an appointment at our New York Mills Clinic.

📞 218‑385‑1800
Your reset starts here. 💙

04/06/2026

Thank you to our amazing volunteers! 💙🙌

We are so grateful for the time, energy, and heart each of you brings to our organization—it truly makes a difference in our community. A special shoutout to our milestone volunteer, Lisa, for reaching this incredible achievement. Your dedication and commitment inspire us all. We couldn’t do this work without you—thank you for everything you do! 💙🙌

04/05/2026

Oh, baby! 🍼
Check out our newest arrivals - bit.ly/3PXowR2

04/04/2026

🐰🥕 A Hoppy Good Time on Transitions! 🥕🐰

Last weekend, our Transitions ladies had a blast getting creative and making adorable Easter Bunny Cars for an afternoon snack! Between the coffee, chit-chat, smiles, and giggles, the room was full of joy. ☕✨

💐 A special thank-you to Jade for providing the supplies and helping make this egg-stra special activity possible. We all had an awesome time! 😊

04/03/2026

A tiny heartbeat. A growing bump. A life forever changed.

At Perham Health’s Birth Center, we’re here for the first kicks, the big breaths, and all the beautiful in-between moments — with expert care and a personal touch.

See why families choose Perham Health for their growing journey: bit.ly/3qKQcKC

04/03/2026

Colonoscopies don’t have to be scary. In this video, Dr. Glawe explains what to expect and how screening plays a key role in preventing colon cancer.

04/02/2026

Today, we want to honor and celebrate someone we love who has autism. Autism is just one part of who they are—not a limitation, but a different way of seeing, feeling, and experiencing the world.

Their perspective, honesty, creativity, and strength enrich our lives in ways that matter more than words can say. We’re grateful for who they are, proud of their journey, and committed to loving, learning, and showing up with compassion every step of the way. 💙

04/02/2026

🫧 Stress relief habits we have can be just as bad for our health as stress. Blowing bubbles may be funny, but truly quitting the puff isn't. 🚬 Tackle the stress behind the habit, and you’ll set yourself up for real success.

If you’re ready to make a positive change but aren’t sure where to start, we’ve got your back. 👉 Reach out to your provider for support—you're not in it alone! 🤙218-347-1200

04/01/2026

Congratulations to Janna on 5 years with Perham Living!
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04/01/2026

Volunteering isn’t just an act of kindness—it’s a quiet power move for your own well‑being. When you give your time, something remarkable happens: stress softens, joy grows, and life starts to feel more meaningful. Read more: bit.ly/4ci1NM6

03/31/2026

Join Elevate tomorrow! Tim Fresonke, PA-C, is very knowledgeable and a great guy! 👍

That ringing, buzzing, or humming in your ears? Yeah… let’s talk about it.

Join us for Coffee Talk: Tinnitus and get real answers about what’s going on and what you can actually do about it. 👂☕

Perham Health's Tim Fresonke, PA, will break it down in a way that makes sense—what tinnitus is, what causes it, and the latest options to help manage it so it stops running the show.

Whether it’s a mild annoyance or something that’s driving you a little nuts, this is your chance to learn, ask questions, and walk away with practical ways to improve your day-to-day life.

No RSVP needed. See you there!

03/31/2026

Congratulations to Julie on 5 years with Perham Living!
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