Oasis Wellness LLC

01/20/2026

Love my branding photos 💖, thank you Kristen Jyrkas, Creative

On January 5th, I started a new position two days per week. It's actually a "new", "old" position that I held for 4 years before stepping back to have more time with my family. When it became available again, it felt like the right time to step back in.

But I learned something this week: I can't do all the things all the time. Yup, I know that's probably not a shocking revelation - but it was an important one for me this week. I responded to a prospective client message while on a break at this new position. I could feel as I left the voice message that it was not aligned or as heartfelt as the situation deserved. This person never called back, and I probably lost the chance to make a difference in the lives of her boys. That is what gets me the most.

I am still fully committed to my clients and families at Oasis Wellness LLC, but due to this new commitment, I won't be responding to messages regularly on Mondays or Wednesdays. This is to ensure that my answers are fully aligned, best serve my clients, and my mission to make a difference in the lives of those I serve.

Thank you for following, and have a great week.

Celeste

01/18/2026

On January 5th, I started a new position two days per week. It's actually a "new", "old" position that I held for 4 years before stepping back to have more time with my family. When it became available again, it felt like the right time to step back in.

But I learned something this week: I can't do all the things all the time. Yup, I know that's probably not a shocking revelation - but it was an important one for me this week. I responded to a prospective client message while on a break at this new position. I could feel as I left the voice message that it was not aligned or as heartfelt as the situation deserved. This person never called back, and I probably lost the chance to make a difference in the lives of her boys. That is what gets me the most.

I am still fully committed to my clients and families at Oasis Wellness LLC, but due to this new commitment, I won't be responding to messages regularly on Mondays or Wednesdays. This is to ensure that my answers are fully aligned, best serve my clients, and my mission to make a difference in the lives of those I serve.

Thank you for following, and have a great week.

Celeste

01/09/2026

01/08/2026

Myofascial Minute: It feels like you are speaking to my soul"

12/30/2025

"Best mom gift ever "

12/20/2025

There are a lot of these photos floating around after the passing on Wednesday December 17th of John Barnes, the Father of Myofascial Release. Although, in more recent years, he would joke that Grandfather of Myofascial Release was more appropriate. The truth is, he touched the lives of thousands of therapists and the patients they treat.

Along with heavy hearts and a profound feeling of loss, I am sensing an overwhelming collective feeling of gratitude for John and the legacy of Myofascial Release he instilled in the therapists that trained under him,

May we all continue sharing the message of authentic healing and living that he wanted for all of us. We are indeed blessed 🙏💖🙏.

12/13/2025

Reach out or check my website for availability!

12/13/2025

I love this description...

Confessions of a Myofascial Trigger Point

I was never meant to be permanent. I began as a moment, a response, a slight tightening when holding felt safer than releasing. At first, it was subtle, just a brief pause in the tissue's rhythm. But the body asked me to stay. So I did. I shortened my fibers, thickened my layers, and held the chemistry still. I became a place where the river slowed and gathered its weight.

The body learned to move around me. Fascia stiffened along familiar lines, rerouting tension and sensation elsewhere. Pain drifted outward, tracing old pathways through the shoulder, jaw, back, or breath. I wasn’t creating chaos. I was containing it. I held pressure because something inside wasn’t ready to let go.

Then the hands came, not hurried, not demanding. They rested with warmth and attention, and I felt the first change before I understood it. Compression softened the alarm. The nervous system quieted its vigilance. Hyaluronic layers warmed and began to slide. A gentle current brushed past me as the fascial wave moved through the body, reminding the tissue of motion I thought had been lost.

When the wave reached me, it paused. I was seen. The hands didn’t press me deeper into holding. Instead, they slipped beneath me, lifting me gently toward the bone. The pressure shifted in different directions, changing the shape of everything I had been holding together. My fibers lengthened. Blood returned. Chemistry softened. I felt warmth where there had been tightness and a trembling where there had been certainty.

I tried to stay. Old patterns don’t dissolve easily. But time was offered instead of force. Breath moved. Electrical chatter quieted. The nervous system loosened its grip on the story I had been carrying. Slowly, and with only a little drama on my part, I melted. The dam cracked, and the water I had been holding found its way forward again.

As I released, the river surged outward, carrying the change through the fascial lines that connect the whole body. Where I once stood, there was space, warmth, and movement.

I was never the enemy; I was the pause that kept the body safe until it was ready. And when it was finally met with patience, presence, and understanding of a healer like you, I let go. The river remembered itself, and so did I.

11/29/2025

Today is the day - book online for your Small Business Saturday discount!

https://oasiswellnessllc.com/get-started

11/24/2025

The fascia is a whole body system that surrounds every nerve, muscle, artery and cell. It forms a continuous 3-D web from head to toe serving as a support, shock absorption and communication system for the whole body. When fascia is impacted by injury, illness, trauma, stress, repetitive motions, poor body positioning or disease process it can get stuck and dehydrated. This can put pressure on all of the structures it touches. This pressure has been measured at up to 2000 pounds per square inch and can not be seen by MRI, X-ray or CT scan.