Grace Full Movement, LLC

11/27/2025

Wishing all our practice families a very Happy Thanksgiving! 🦃

So many things to be grateful for, but here’s just a few that we’re feeling extra fuzzy about…

🌾All the babies born to families in our community this year
🌾More families discovering CFT care for the first time
🌾More dads becoming an active participant in their family’s wellness journey
🌾Collaborating with other practitioners to serve our clients well
🌾Returning families in new seasons of life

We could go on and on, but we’ll leave it at that and wish you a restful and joyful day with those you love.

See you next week! 💜

10/15/2025

Ditch the slippers when you hit the outdoors!
Refuel and wake up from the ground up! 🦋

07/17/2025

This is a must listen.
Packed full of great info and encouragement to keep looking for the needle in the haystack.
May this fuel your journey as you seek to live out your next best grace full movement.🦋

04/20/2025

“He himself bore our sins in his body on the tree, that we might die to sin and live to righteousness. By his wounds you have been healed.” 1 Peter 2:24

The nail-scarred hands of Jesus—the story of grace, redemption, and victory 🤍

May we all reflect today on the profound love and sacrifice these wounds represent. The price He paid so that we might freely live.

What a friend we have in Jesus!

Happy Easter✝️

06/24/2024

DAYcation Fun!
Time Outdoors is so good for our bodies!

05/12/2024

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Dr. Rebecca considers it a privilege to work with pregnant mamas who are experiencing pain, discomfort, and pelvic floor issues throughout any stage of pregnancy.

Potential clients may be struggling to stay active during pregnancy or find it difficult to comfortably perform daily tasks. More than just pain, the sensations felt in the pelvis can often be unnecessarily uncomfortable and affecting the position of baby.

Using a combination of CFT, PT, and guidance on site-specific stretching, icing, and/or postural modifications, Dr. Rebecca is able to help mamas find pain relief and encourage optimal positioning for baby.

Despite what you see or hear as being “common pregnancy symptoms,” suffering from pain or major discomfort does not have to be your story.

Use the link in our bio or send us a DM to schedule a consultation with Dr. Rebecca and start your journey toward a healthier and pain-free pregnancy. 🦋

05/11/2024

Our Friends and Family sessions are an exciting way to get a whole friend group, multiple siblings, or entire families involved in what’s offered at Grace Full Movement.

During these sessions, groups receive physical therapy from Dr. Rebecca and leave with an action plan for improving their overall movement with ideas for playing, stretching, and strengthening.

These sessions are not only a ton of fun, but also offer families a discount on the regular session price, making it more affordable for those you love to join in on the movement journey together.

To schedule a Family and Friends session, visit our website through the link in our bio. For questions about these sessions, send us a DM 💜

04/19/2024

We love hearing success stories like this from clients! 🙌

Finding relief from chronic headaches can be life-changing, and we're grateful to be a part of their journey towards optimal health and wellness.

By using a dual approach of Physical Therapy and Craniosacral Fascial Therapy, we were able to release fascial strain and improve mobility in the head and neck, reducing the frequency and severity of headaches.

Outside of sessions with Dr. Rebecca, clients are equipped with proper movements and exercises to continue their progress at home, changing the way their bodies move and function on a daily basis.

🌟Keep sharing your success stories with us! You can share in the comments below or through the link in our bio.

02/14/2024

Happy Valentine's Day!💞
Ask about our Valentine's activity if you didn't recieve it yet!
We'd love to fill your life with with Grace Filled Movements! 💗

02/05/2024

Finger Play 💞
Peeling, cutting, chopping, pushing, pulling, rolling out, smoothing and more.
Our generation might be missing some very basic finger, fist, wrist and hand strengthening that previous generations experienced as overuse injuries, but we experience as weekend warrior injuries. 😘..the thoughts that go through a preventative medicine holistic PT head as she's decorating a birthday cake with delicious marshmallow cookie crumbs. 🥰🎓

Send a message to learn more

12/26/2023

🎄
I do not know where this year has gone!
This year seemed to fly by in a flash.
Merry Christmas everyone!
May your week be richly blessed with hope, peace and gratitude.

12/13/2023

Another great mid-day Tuesday, learning and playing in positions that will last a lifetime.💗