Jeanette Albright, AAHCC

10/27/2025

Still time to register!

10/01/2025

Couldn’t say it better myself…

09/16/2025

Keep eating those fruits and veggies high in vitamin C!
🫑 🍓 🥝 🥦 🍊

09/08/2025

There’s links to b vitamin levels also warding off morning sickness…

07/30/2025

This is why I wish for all women to be able to be prepared nutritionally for pregnancy!

07/28/2025

And also praying.
…Nothing and everything all at once.

💯 • Walk into a room while I am supporting a birth and you might think that I am just sitting there doing nothing. I won’t be talking. I won’t be touching the client. I won’t be using anything in my bag.

So what am I doing exactly?

🪑 Watching mom’s breathing and sometimes breathing loudly alongside her to remind her to slow down her breath

🪑 Scanning mom’s body during the contraction to make sure that she isn’t holding any tension

🪑 Monitoring the temperature and lighting to create the peaceful environment that she desires

🪑 Calculating how long it has been since she emptied her bladder

🪑 Thinking about how long she has been in her current position and thinking about the next position that she might try

🪑 Timing contractions to see if they are longer, stronger and closer together

🪑 Thinking about when mom and her partner last had a snack

🪑 Reviewing her preferences to make sure that everything is going according to her plan

🪑 Giving the couple space to connect on an intimate level (allowing for oxytocin) and/or guiding the partner to be the lead support

🪑 Updating notes and capturing labor flow

Sometimes just being fully present is enough. Sometimes just knowing I am there in close proximity is all mom needs to be able to relax and focus on what she needs to do. Sometimes just holding space for them in an unbiased manner allows for a noticeable shift in the energy of the room.

And the list goes on….

Caption:
Photo:

07/20/2025

07/14/2025

Looking to start my fall series Late August/Early September at Innate Health Chiropractic. Reach out to register!

07/01/2025

Applicable for pregnancy acid reflux too.

04/28/2025

Birth location matters! Choose what’s right for you but know the facts/benefits vs risks.

03/16/2025

Rabbit hole on 💉
https://marcellapiperterry.substack.com/p/dear-pregnant-mom-who-is-just-beginning?r=8a5ws&utm_campaign=post&utm_medium=email&triedRedirect=true&fbclid=IwZXh0bgNhZW0CMTEAAR1BqJ0HJhFuUbJiJHWkcLu__9p4MH4erbK7ijuwmDvToI16xYt1L3Wci4s_aem_5bElHCoJXYYDLOxiek9CMg

This post originated on VaxTruth in 2016.