Divergent Dietitian

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Nutrition for freedom and a full life.
🥊Eating & Feeding Disorders, Emotional Eating
🏀 Sports Nutrition, Toledo Rockets Dietitians
🍏General Nutrition, Chronic Health Conditions
📣 Health regardless of size or shape

Happy New Year! Many of us start the year with resolutions, only to say a few weeks later, “I fell off.” But what if it’...
01/01/2026

Happy New Year!
Many of us start the year with resolutions, only to say a few weeks later, “I fell off.” But what if it’s not you...what if it’s the intention behind the resolution?

I often remind my clients: shame is never a successful motivator for behavior change. When goals are rooted in the belief that something is wrong with you (hello, diet culture), lasting progress is unlikely.

What if this year, you set intentions grounded in compassion and curiosity instead of shame?

The dietitians at Divergent are ready to welcome you into this new year with compassion, support in goal setting and leaving diet culture in 2025!

Schedule with us today!

01/01/2026

Some notes on grief as we enter a new year.

2025 looks good on us 😏
12/31/2025

2025 looks good on us 😏

To the women of the '80s ✨The ones who grew up on mixtapes, rode bikes until the streetlights came on, and learned to pu...
12/30/2025

To the women of the '80s ✨

The ones who grew up on mixtapes, rode bikes until the streetlights came on, and learned to push through no matter what.

Now we’re navigating perimenopause— sleep changes, mood swings, and energy dips—and here’s the truth:

You don’t have to “power through”. Your body deserves compassion—not restriction or burnout. This season calls for fueling differently, resting more intentionally, and honoring what your body is asking for now.

For Hawkins moms & ’80s women everywhere—you’re not broken. You’re evolving. 💛✨

12/29/2025

A very Swiss holiday ❤️

Magic of remembering what's true ✨
12/27/2025

Magic of remembering what's true ✨

12/24/2025

However you celebrate, the team at Divergent is wishing you a happy and yummy holiday 😘

Oh 🎄 Oh 🎄
12/24/2025

Oh 🎄 Oh 🎄

Afraid of binge eating?🧭 Eat regular meals and snacks about every 3 hours throughout the day 🧭 Include yummy foods you a...
12/21/2025

Afraid of binge eating?

🧭 Eat regular meals and snacks about every 3 hours throughout the day

🧭 Include yummy foods you are afraid of losing control on in the plan

🧭 Avoid eating in isolation

Still struggling? Schedule an appointment with a dietitian at Divergent today.

What can you add?
12/20/2025

What can you add?

12/16/2025

Today the Divergent team discussed resources and tips for navigating the holidays. It had me thinking about this quote from Kate Bowler's book No Cure for Being Human, "the world is not safe for people in pain."

Gentle reminders:

❤️ Your body isn't betraying you. She isn't your enemy. She is always on your side. She is your ally.

❤️ The food you eat or don't eat doesn't make you good or bad. Eat like you love yourself.

❤️ You aren't meant to be perfect. You're meant to be human.

We are always on the side of a full and free life.

✨ Wellness in NWO ✨🎁 Red Light Therapy from Stretch + Thrive, LLC🎁 Book from Nutrition Hive found locally at Gathering V...
12/10/2025

✨ Wellness in NWO ✨

🎁 Red Light Therapy from Stretch + Thrive, LLC
🎁 Book from Nutrition Hive found locally at Gathering Volumes
🎁 Graston & Cupping at RDM Therapy with Ryan Debelak
🎁 Personal Training from Coach Krissy Fitness
🎁 The Athlete Mental Health Summit with Jonelle Riley Massey

Address

308 Louisiana Avenue
Perrysburg, OH
43551

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