Trinity Care of Ohio

11/07/2025

Remember, asking for help is a sign of strength.

11/06/2025

Try a “thankful walk”—think of three people who made your life better.

11/05/2025

Practice saying “no” kindly—it’s a form of self-respect.

11/04/2025

Rest before you’re exhausted.

11/03/2025

Grief can resurface during holidays. It’s okay to feel joy and sadness together.

11/03/2025

Family gatherings can be overwhelming. Give yourself permission to step away if needed.

11/01/2025

This month, focus on gratitude—not guilt.

11/01/2025

Sometimes irritability is anxiety in disguise.

Emotions are complicated - for adults and for kids - and there’s always more going on than meets the eye.

At Mightier we use games to help kids explore emotions, practice coping skills, and build stronger emotional regulation through play.

Learn more about our at-home biofeedback program and see if Mightier could be a good fit for your child here: https://www.mightier.com/

11/01/2025

Empathy doesn’t mean tolerance.
Compassion doesn’t mean self-abandonment.
Understanding doesn’t mean access.

You can care about why someone is the way they are — and still choose not to let that behavior live in your space.

That’s not cruelty.
That’s clarity.

11/01/2025

Take a moment to be proud of yourself...



Healing Hearts
Live Love Laugh

11/01/2025

We have been nominated for Best of Toledo for BOTH BEST THERAPIST and BEST ADDICTIONS SERVICES!

Voting starts today. Please vote daily (once per day, per email)and help us out! Look for us under PROFESSIONALS 🙏💕

rhttps://toledocitypaper.com/best-of/best-of-toledo-2025/ #//

HomeBest of Toledo Best of Toledo 2025: Vote Now! By Digital Media July 25, 2025 FacebookTwitterPinterestWhatsAppLinkedinReddIt The Toledo City Paper depends on readers like you! Become a friend today. See membership options Share FacebookTwitterPinterestWhatsAppLinkedinReddIt Previous articleChop M...

10/31/2025

Perfection isn’t required—presence is.