Elite Spinal Chiropractic

09/24/2025

🚨PRICE DROP ALERT!🚨
Elite Spinal Chiropractic just made adjustments more affordable because feeling great shouldn’t break the bank! 🏦

If your back’s been nagging, your neck’s been stiff, or you just want that ahhh feeling again —now’s the perfect time to get adjusted. 💆🏼‍♀️💆🏽‍♂️

☑️ Call the office or book online
☑️ Affordable for the whole family
☑️ Same elite care, just easier on your wallet

Current patients don’t worry😁 I added credits to your accounts to make up the difference!

Come see me and let’s get you moving, grooving, and pain-free!

Click the link below for updated prices👇🏼

09/02/2025

🏈 Health Tip Tuesday 🏈

Football season is here 💚🤍💙💛— and so is the importance of injury prevention!
Whether you’re playing under the Friday night lights or just tossing the ball with friends, keeping your body strong and balanced is key.

✅ Warm up and stretch before practices and games
✅ Strengthen your core and lower body to protect joints
✅ Stay hydrated to reduce muscle cramps and fatigue
✅ Get regular chiropractic checkups to keep your spine, hips, and shoulders aligned for peak performance

Taking small steps now can help prevent big injuries later. Play smart, stay strong, and protect your body this season! 💪

08/27/2025

Good morning and Happy Wednesday😁

Thank you again to all who came to celebrate our ribbon cutting last Friday. I drew 5 winners from the prize entry and will be notifying those individuals today!

08/26/2025

🌟 Health Tip Tuesday! 🌟
Movement is medicine! 🏃‍♂️ Even just 10–15 minutes of light stretching or walking each day can improve circulation, ease muscle tension, and support spinal alignment.

✅ Tip: Set a timer to stand up and move every hour — your spine wasn’t designed to sit all day!

Regular chiropractic care + daily movement = a stronger, healthier you. 💪🌿

08/20/2025

🎀 Join Ashley and I as we “cut the ribbon” and officially kick off a healthier, pain-free future together!

✅ Enjoy light refreshments
✅ Enter our prize drawings & giveaways
✅ Tour the office and learn how chiropractic care and massage therapy can keep your health on track

This is the perfect time to meet Dr. Abby Orf, DC, ask questions, and see how chiropractic care can make a difference in your life. 💙

We can’t wait to celebrate with you—bring your friends and family!

Please join us for a ribbon cutting celebrating our newest member, Elite Spinal Chiropractic on August 22nd at 12:15PM

08/19/2025

⚡ Health Tip Tuesday ⚡
Did you know that staying hydrated supports your spinal health? 💧
The discs in your spine act like shock absorbers, and they rely on water to stay cushioned and flexible.

✨ Tip: Aim for at least half your body weight in ounces of water daily to keep your spine and joints moving at their best.

🙌 Combine proper hydration with regular chiropractic adjustments, and you’ll keep your body balanced and energized!

08/12/2025

💡 Health Tip Tuesday
Did you know… poor posture can add up to 30 lbs of extra stress to your spine?
That’s like carrying a toddler around all day without realizing it! 👶🪨

✅ Keep your ears over your shoulders
✅ Take posture breaks every 30 minutes
✅ Stretch your chest & strengthen your back

Your spine will thank you! 🌀

08/08/2025

Please join us for a ribbon cutting celebrating our newest member, Elite Spinal Chiropractic on August 22nd at 12:15PM

08/04/2025

Good afternoon and happy Monday😄

With the start of a new school year just around the corner, everyone could use a good physical and mental reset! Remember to book a new patient appointment with me or Ashley and receive 20% off the other’s service from now until August 15!

07/22/2025

🎉 NOW OPEN – Elite Spinal Chiropractic! 🌀

Hello friends!
We’re thrilled to announce the official opening date of Elite Spinal Chiropractic, founded by Dr. Abby Orf, DC is July 28, 2025! I am here to help you move better, feel better, and live healthier—through customized, hands-on chiropractic care.

👐 Specializing in Diversified, Thompson, Flexion/Distraction, SOT, and Webster techniques
📍 Located in Perryville, MO
💳 Cash-based care —

✨ GRAND OPENING SPECIAL!
From July 28 – August 15, a new patient requesting either chiropractic care with Dr. Abby Orf or massage care with Ashley Lambert, L.M.T. will receive 20% OFF the other service when booked within two weeks of the initial appointment.
Treat yourself or add it to your wellness plan—your body will thank you!

🗓️Now accepting new chiropractic and massage appointments
📞 Call us at (573) 900-2100
🌐 Book online and follow the instructions sent to your email to fill out your new patient paperwork for
ESC: https://scheduler.chirofusionlive.com/esc
📧 Email: elite.s.chiropr@gmail.com
Book online with Ashley Lambert L.M.T for a massage: https://ashley-lambert-lmt.square.site/

Follow us on Facebook for updates, wellness tips, and future specials. We can’t wait to meet you!