02/17/2026
Come join us for a FREE Introduction to Meditation class Saturday Febuary 28 at Mac Chiropractic at 2pm!
ARE YOU READY TO RELAX?
CAN YOU GIVE YOURSELF THE BREAK YOU PROBABLY NEED?
READY TO JUST WIND DOWN FOR A FEW?
If you said yes to any of the above, maybe it’s a good time to just sit and relax with a free introductory guided relaxation meditation. There’s nothing you have to do or know, just be willing to listen and follow along as you are prompted to let go of your worries, doubts and fears for just a little while. And who knows? You might just feel a lot clearer and lighter before you leave. Your health will thank you too.
Let the amazing Debbie coax your mind into a relaxed state and see the benefits unfold! Class should last approximately 1.5 hours and is completely free!