Sol Inspired

02/12/2026

This week in my office…

TMJD that’s been flaring.
Low back tightness that just won’t stretch out.
That “twisty” feeling through the ribs and belly.
Headaches. Migraines. Digestive issues.

And what I keep witnessing is this:

The body isn’t broken.
It’s protective.

When we slow down… when we apply gentle, sustained myofascial release… when the nervous system feels safe… things begin to shift.

Jaws soften.
Spines untwist.
Bellies settle.
Heads feel clearer.

Not because we forced anything.
But because we listened.

If your body has been whispering (or shouting), you don’t have to figure it out alone. There may be more possibility than you realize.

Message me if you’re curious what’s possible for you 🤍

02/09/2026

A few openings just came up ✨

If your body has been asking for support—less pain, more ease, a nervous system reset—this might be your moment to say yes.

This week’s availability:
• Wednesday: 1:30pm & 3:00pm
• Thursday: 1:30pm

Book online, scan the QR code, or reach out if you have questions.
Your body doesn’t need to “push through” anymore. 🤍

02/08/2026

Thirty years of chronic pain.
TMJ. Fibromyalgia. Psoriatic arthritis.
And then… relief. ✨

Reviews like this stop me in my tracks—not because the work is “done,” but because possibility opens.
Being able to be at an outing & be social without a headache after years of living with pain? That matters.

If your body has been carrying things for a long time—quietly or loudly—and you’ve been wondering “could this help me too?”
This is your nudge.

You deserve to feel heard.
You deserve support.
And relief may be closer than you think.

If you’re curious about myofascial release, reach out, book a session, or let’s talk about what your body has been asking for. 🤍

02/08/2026

This one stopped me in my tracks. 🤍

Thirty years of chronic pain.
TMJ, fibromyalgia, psoriatic arthritis.
And then… relief. Space. A headache-free social outing for the first time in many years.

Cory, thank you for trusting me, for showing up again and again, and for sharing your experience so honestly. Myofascial release isn’t about “fixing” — it’s about listening, safety, and giving the body the conditions it needs to change.

If you’ve been curious, hesitant, or wondering “could this help me?” — let this be your gentle nudge. Possibility exists. You are not too complicated. And your body is always worth listening to.

✨ Anyone can benefit. Life can soften. ✨

02/06/2026

IBS really said:
“Let’s make digestion a full-time personality trait.” 😅

Good news—you don’t have to battle your body to feel better.

Gentle work.
Curious listening.
A little humor.
A lot of compassion.

Your gut deserves kindness too 💚

• Your gut deserves kindness.
→ Double tap if you agree 💚
→ Share with someone who needs this today

02/05/2026

02/05/2026

What’s possible when fascia softens and the nervous system settles?

✨ Less abdominal tightness
✨ Improved bowel awareness
✨ Reduced flare-ups triggered by stress
✨ A deeper sense of trust in your body

MFR doesn’t promise perfection—but it opens doors.
And sometimes, a little more space is everything.

02/04/2026

Your body isn’t broken.
It’s communicating.

IBS is not a failure—it’s feedback.

Through gentle touch, presence, and patience, Myofascial Release invites the body to feel supported rather than corrected.

Sometimes healing begins not by doing more…
but by listening differently.

• If this resonated, your body may be ready.
→ Pause. Breathe. Reach out when it feels right

02/03/2026

IBS isn’t just about food.

It’s about:
• tension held deep in the belly
• a nervous system stuck on high alert
• fascia that’s lost its ability to soften and glide

Myofascial Release works gently with the abdomen, diaphragm, pelvis, and spine—areas deeply connected to digestion.

When the body feels safe, the gut can begin to respond differently.
Relief doesn’t have to be forceful to be effective.

• Wondering if MFR is right for your symptoms?
→ Let’s talk—schedule a consult

• This work is gentle, not invasive.
→ Book your first MFR session

02/02/2026

✨ Fusion Class ✨
Tuesday 2/24/26 at 6pm

If your body has been asking for a pause—
a slower pace,
a deeper listen—
this class is for you.

We’ll explore gentle movement, breath, and Myofascial Release self-treatment to support:
• whole-body awareness
• nervous system settling
• deeper internal listening

This is not about fixing.
It’s about feeling.
Creating space.
Letting your body guide the conversation.

🌀 Space to slow down
🌀 Space to sense
🌀 Space to unwind and reconnect

✨ Ready to join us?
→ DM me to reserve your place

Come as you are.
Leave a little more at home in your body.

MFRselftreatment