Sol Inspired

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Peru, IL
Sol Inspired

Creating freedom within the body.
💫Imagine what is possible for you💫

Reconnecting your mind & body into a beautiful synergistic relationship & giving you the space & time to remember that you have the ability to HEAL through FEELING.

11/11/2025

Happy Veterans Day

11/09/2025

🪷 A safe space to heal 🪷

When Lexanne shared this, I teared up a little. 💜

Creating an environment where someone feels safe enough to truly let go — that’s everything. Myofascial Release isn’t just about easing physical pain… it’s about being seen, heard, and held in a way that lets your body finally exhale.

So many of us spend years bracing, holding, surviving — and then one day, your body realizes it doesn’t have to anymore. That’s when healing begins.

If you’ve never experienced that kind of release… I’d love for you to. 🌿

💫 Let’s create space for your body to breathe again.

👉 link in bio / Book your session

11/08/2025

✨ Creating Space for Healing ✨

When clients describe their experience like this, my heart overflows. 💜

My goal is always to create a space that feels safe enough to let go — where your body can soften, your fascia can unwind, and your system can finally exhale.

Thank you, Lexanne, for trusting me on your healing journey. Your words remind me why I do this work every single day.

If you’re craving that kind of deep, safe release — one that reconnects you to your body and your peace — I’d love to hold that space for you too. 🌿

👉 Book your next session / link in bio

11/04/2025

🌿 Do headaches or migraines keep you from living your best life?

Are you missing out on moments with your loved ones because of the pain?

You don’t have to keep pushing through — I can help you.

Myofascial Release gently addresses the root restrictions in your fascial system that may be contributing to your headaches and tension.
Find relief, restore balance, and return to doing the things you love. 💫

11/01/2025

Buy a package of six sessions in November & get 2 self treatment MFR balls on me.

My gift to you for investing in your wellness 🎁

These squishy balls may be little, but wow, do they make a big difference when using them between sessions. I take them everywhere with me.

Make yourself a priority this holiday season.

10/31/2025

It’s Friday!
Time to unclench your jaw, drop your shoulders, and take a full breath (yes, all the way in and out). 😉
Your fascia will thank you later.

10/30/2025

✨ What Becomes Possible When You Allow Your Body to Feel on a Deeper Level ✨

What becomes possible when you allow your body to feel on a deeper level?
✨ Pain begins to shift.
✨ Emotions find release.
✨ The body remembers how to heal.

For some, talking about it can be just as traumatizing every time — because the body still holds what hasn’t been felt.
Maybe your body doesn’t need more talking…
Maybe it simply needs to feel.

This is the essence of Myofascial Release — guiding your body back to safety, awareness, and flow.

10/29/2025

✨ Feeling is Healing ✨
So many of us spend years numbing, ignoring, or pushing through what our bodies are trying to say. But true healing begins when we slow down enough to feel.

In Myofascial Release, we create a safe space for your body to soften, unwind, and reconnect. That’s where the magic happens — in the feeling.

💫 You are safe to feel.
💫 You are safe to heal.

10/28/2025

🌿 Talk therapy is powerful… but sometimes, your body needs more.

For some, talking through trauma can start to feel like reliving it again and again.

That’s because trauma isn’t just stored in the mind — it’s often held deep within the fascial system of the body.

Pairing talk therapy with Myofascial Release can create space for your body to finally process, release, and integrate what words alone can’t reach.

You don’t have to do it alone — I can help you.

Together, we’ll create a safe space for your body to unwind, feel, and let go. 💫

10/27/2025

Each stretch, breath, and release is more than movement — it’s an act of giving. 💗

Join me on October 28 at 6pm for Donation-Based Yoga + Myofascial Release Self-Treatment classes.

Together, we’re raising funds to help local women in need through Girlfriends Bra Specialist — 100% of donations go directly to the cause.

Come move with purpose, connect deeply, and help make healing possible — for yourself and for others.

Address

2116 4th Street
Peru, IL
61354

Website

http://www.sol-inspired.net/

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