Sol Inspired

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United States
Peru, IL
Sol Inspired

For bodies stuck in pain + “freeze”
• TMJD • Shoulder/neck pain
• Hip pain • Digestive issues
💫Imagine what is possible for you💫

03/24/2026

Need to cancel due to illness.

I’m rescheduling for next Tuesday March 31 at 6pm.

Cheers to good health & wellness

RSVP via text or dm please

03/15/2026

An invitation to your body to feel safe again.

To book Monday’s opening, you can DM or text me.
If you’d like to take advantage of Thursday’s Openings, you can click on the 🔗 in bio.

03/10/2026

🙏 💩 From constipation to regular 2times a day BM !

I’ve been working with this client since around thanksgiving. He just shared with me today that it’s been 5yrs since he’s been able to sit down with his family and eat a meal.

Not only was he able to order his food, he was able to enjoy it too and able to go to the bathroom the next day as well without issue.

When we create space in the body, your other systems are able to work more efficiently.

This work is life changing & am so thankful everyday that I get to do this work.

03/08/2026

Twisted. Tight. Achy.

Often it’s not just the muscles — it’s the fascia.

Fascial restrictions can show up as pain, tightness, or systems in the body not working efficiently.

Myofascial Release helps unwind those restrictions so your body can move and function the way it was designed to

03/06/2026

Congratulations! Worlds best cup of coffee!

In my opinion.

My go to coffee place is the Daily Grind in Spring Valley. Jordan is so passionate about all things coffee. I was interested in learning about pour overs & not only did Jordan take the time to tell me about them, she also told me how I can make it at home, set me up with all the things to make it. Their beans are so good, atmosphere is energetic, the staff is helpful & kind & the coffee…yum!

03/04/2026

Just making sure you know…

03/01/2026

“Picture this” - Sophia Patrillo, Illinois Valley 2026

It’s a beautiful, crisp spring day, windows🪟 open & your walls need a fresh coat of paint 🎨.

Where do you start?

How is your body feeling? How do your shoulders move when you paint? How do your hands feel while holding a paintbrush?

Overhead reach? Holding tension? Switching sides? Grips?

Everyday movements tell a story.

Shoulder mobility isn’t built in a gym alone - it’s built here too.

I can help you 💫

02/27/2026

Soft work, deep change.

Gentle doesn’t mean superficial 🤍

When the body feels safe, change becomes possible. Thank you for the recommendation Bridget 💞

Address

2116 4th Street
Peru, IL
61354

Website

http://www.sol-inspired.net/

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