Dr. Melissa Durfey DACM, LE - My Self Care Doc

Dr. Melissa Durfey DACM, LE - My Self Care Doc Helping you feel amazing in and about your skin holistically!

Over the past 2 decades Dr. Melissa Durfey DACM, LE has helped thousands of people transform their relationships with themselves and feel amazing in their own skin without filters, fillers or downtime!

Happy Day of the Rat!⁠⁠Today is a day to stay home and rest with your family!⁠ ⁠Not possible due to your schedule? Don't...
02/19/2026

Happy Day of the Rat!⁠

Today is a day to stay home and rest with your family!⁠

Not possible due to your schedule? Don't worry! Try to have a family dinner or game night tonight!⁠

Don’t forget to leave grains and crackers in the corners as a way of sharing your harvest with the rats so they will not disturb you during the year.

Cheers to the Day of the Rat as we count down to the Lantern Festival!

Happy In-Law's Day!⁠⁠The lunar new year is time for family reunions and the second day of the year is traditionally spen...
02/18/2026

Happy In-Law's Day!⁠

The lunar new year is time for family reunions and the second day of the year is traditionally spent with "the wife's" family.⁠

Cheers to In-Law's Day as we count down to the Lantern Festival!⁠

Happy Lunar New Year and welcome to the year of the Yang Fire Horse!
02/17/2026

Happy Lunar New Year and welcome to the year of the Yang Fire Horse!

Stay hydrated and take care of yourself today and always.
01/30/2026

Stay hydrated and take care of yourself today and always.

Hi friends! I'm headed to Oregon this week to perform in two shows so I won't be in the office.I will have my work phone...
01/12/2026

Hi friends! I'm headed to Oregon this week to perform in two shows so I won't be in the office.

I will have my work phone on me, but may not be as responsive as usual.

Sorry for any inconvenience!

Have a great week! 💖✨

Hey there! Are you still doing too much this week? Take a moment to breathe and read this:In East Asian Medicine, we fol...
01/07/2026

Hey there! Are you still doing too much this week? Take a moment to breathe and read this:

In East Asian Medicine, we follow nature's rhythms.

Winter belongs to the Water element aka the home of wisdom, flow, and stillness.

This is your permission slip to pause.

❄️ This week, try this and see if you feel more balanced: take one slow morning, eat one warm meal, and one deep breath before you start scrolling.

💧 Need guidance? I’d love to show you how East Asian Medicine can support you!

If you are having a tough time "getting going" this year and feeling the pressure of not doing "enough" right now, repea...
01/06/2026

If you are having a tough time "getting going" this year and feeling the pressure of not doing "enough" right now, repeat after me:

"My worth is constant. My value is innate. My glow is not conditional. I am enough."

Remeber, nature is still at rest, so if you are feeling that call, you are right where you are supposed to be.

This week I’m continuing to nourish my Yin energy with slower mornings and warm comforting meals.

How are you tending yourself today?

What if the most radical thing you could do to take care of youreslf this month was… nothing new?Save this post as a rem...
01/02/2026

What if the most radical thing you could do to take care of youreslf this month was… nothing new?

Save this post as a reminder: your body already knows how to reset. 🌙

💫 Want guided rituals for real rest? I've got you!

✨ New Year, Same Magnificent You! ✨No detox. No diet. No punishment.January is the month to exhale and restore, not “fix...
01/01/2026

✨ New Year, Same Magnificent You! ✨

No detox. No diet. No punishment.

January is the month to exhale and restore, not “fix” yourself.

Let’s start the year by listening to our bodies instead of forcing action.

What if instead of resolutions, you listened to nature and rested?

💌 If slowing down sounds like your jam this winter, I'd love to invite you to download my free Self Care Crown Mini Ritual Guide and learn how to restore your radiance, gently. Visit my website to get your copy ✨



📸: Britney Marina Photography

12/31/2025

Real talk about "resolutions" and why I'm opting out.

What an amazing group we had today at our Yin & Skin workshop  !Thank you to these wonderful folks for spending their af...
12/14/2025

What an amazing group we had today at our Yin & Skin workshop !

Thank you to these wonderful folks for spending their afternoon with us 💖 I can't wait to hear how things shift in the coming days!

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151 Lynch Creek Way
Petaluma, CA
94953

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