Koda Physical Therapy & Sports Performance

Koda Physical Therapy & Sports Performance Koda Physical Therapy is a locally owned clinic in Petaluma, CA, offering personalized care to relieve pain restore function and support longterm wellness.

We provide PT massage training and advanced treatments all with compassion and patient first focus At Koda Physical Therapy, we believe every person’s healing journey is as unique as the road they travel. Whether you’re dealing with an acute injury or chronic condition, we understand that the struggles are real—and the impact those limitations have on your life and well-being is undeniable. Your pain is more than a physical barrier. It can take you away from what matters most: playing with your kids or grandchildren, participating in sports, hiking with loved ones, or working to provide for your family. That’s why we take the time to get to know you—not just your injury. You are more than a diagnosis, and your care should reflect that. Our mission is to help you relieve pain, restore function, and promote long-term wellness while returning a sense of wholeness to your life. At Koda, we don’t just treat conditions—we help you build your own path to healing. As a complete, integrated medical facility, we offer orthopedic physical therapy, massage therapy, personal training, and advanced treatments such as Stimpod and EPAT. Our team works collaboratively, combining clinical expertise and compassionate care to ensure the best outcomes for every patient. We operate with a patient-first mindset, open and honest communication, and a strong sense of teamwork. Whether you’re taking your first step toward recovery or looking for a breakthrough in long-standing pain, we’re here to walk alongside you—every step of the way. We know you have choices in your care. Thank you for considering Koda Physical Therapy as your trusted partner on the road to recovery.

❌ Joint Pain Isn’t “Just Aging” — It’s a Call to Action! ❌Think aches, stiffness, and joint pain are just part of gettin...
12/12/2025

❌ Joint Pain Isn’t “Just Aging” — It’s a Call to Action! ❌

Think aches, stiffness, and joint pain are just part of getting older? Think again! 👀
While our bodies change with age, joint pain is often a sign of something treatable.

💪 Physical Therapy helps by:
• Strengthening muscles for joint stability
• Reducing pain without relying on meds
• Restoring mobility so you can enjoy life again

Don’t let pain slow you down — age is just a number.
➡️ Schedule today and get back to doing what you love!

Technology is reshaping what happens in the physical therapy clinic. Koda Physical Therapy is hosting a **𝗙𝗥𝗘𝗘 𝗥𝗲𝗴𝗲𝗻𝗲𝗿𝗮𝘁...
12/10/2025

Technology is reshaping what happens in the physical therapy clinic. Koda Physical Therapy is hosting a **𝗙𝗥𝗘𝗘 𝗥𝗲𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝘃𝗲 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽** for active adults and older adults who want to better understand tools like Shockwave and Electromagnetic Transduction Therapy (EMTT).This relaxed, educational session will cover how acoustic wave and electromagnetic technologies work, when they are commonly used for tendon and joint limitations, and how they may fit into a broader movement and recovery plan. Community members are welcome to attend, ask questions, and explore whether these non-invasive approaches might be worth discussing with a provider. Call Koda Physical Therapy, stop by the clinic, or use the link below to reserve a workshop spot or request a free discovery visit. Tag someone who enjoys learning about new movement science and rehab technology!

Reserve a spot or request a discovery visit: 👉 https://link.physiofunnels.com/widget/form/u47WvIWkWBh4AczdRGrF

The Giving Tree is back at Koda Physical Therapy 🎄Koda Physical Therapy ❤️ Sonoma County YMCA Together, gifts are being ...
12/09/2025

The Giving Tree is back at Koda Physical Therapy 🎄Koda Physical Therapy ❤️ Sonoma County YMCA Together, gifts are being collected for Sonoma County kids in need. How it works:🏷️ Grab an ornament from the tree in the Koda lobby.🎁 Purchase the items on that child's wish list.📅 Drop gifts at the front desk by December 19, 2025 at 2 PM (preferred drop off December 17).One ornament can help create a brighter holiday for a local child. Families, coworkers, and friends are all welcome to join. Stop by Koda and grab an ornament to be part of the Giving Tree this season. Tag someone who might want to participate!

Visit Koda Physical Therapy to choose an ornament from the Giving Tree.

12/05/2025

Frank loves golf, and like many active adults, he started noticing stiffness that made it harder to enjoy each round.

In his new client review video, Frank shares how working with the Koda Physical Therapy team helped him better understand his body, build strength, and feel more confident returning to the activities he cares about.

Watch Frank’s story, then share a movement success story from a friend, family member, or teammate in the comments so others can feel encouraged too.

Ready to conquer the winter ice? 🧊❄️Don't let a hidden patch of black ice turn your walk into a disaster. Our 𝗮𝗻𝗸𝗹𝗲𝘀 𝗮𝗿𝗲...
12/02/2025

Ready to conquer the winter ice? 🧊❄️

Don't let a hidden patch of black ice turn your walk into a disaster. Our 𝗮𝗻𝗸𝗹𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝗹𝗶𝗻𝗲 𝗼𝗳 𝗱𝗲𝗳𝗲𝗻𝘀𝗲 against slips and falls.

Three simple exercises to build rock-solid ankle stability:

Single-Leg Balance: Practice balancing on one leg to train your ankle's small stabilizing muscles.

Heel Raises: Strengthen your calf muscles, which are crucial for quick reactions when you start to slip.

Ankle Eversion/Inversion: Use a resistance band to strengthen the muscles that move your foot side-to-side, crucial for correcting a slip.

Ready for better balance? Book your initial PT today!

Spread some holiday cheer with Koda Physical Therapy! 🎁 This Christmas and winter season, we're partnering with the Redw...
12/01/2025

Spread some holiday cheer with Koda Physical Therapy! 🎁 This Christmas and winter season, we're partnering with the Redwood Empire Food Bank for a special Holiday Food Drive. Let's help make sure every table in our community is full and warm!

Bring your non-perishable food donations to our clinic and be a part of spreading kindness and hope. Your generosity will help provide comforting meals to those who need it most during this magical time of year.

Wishing you a joyful holiday season from all of us at Koda Physical Therapy! ✨

Some Black Friday deals are gone in a season. Others support movement, comfort, and confidence for the long term.Koda Ph...
11/28/2025

Some Black Friday deals are gone in a season. Others support movement, comfort, and confidence for the long term.Koda Physical Therapy is offering limited-time Black Friday health and recovery offers on:• Physical therapy packages• Shockwave therapy, EMTT, and Stimpod sessions• Performance-focused personal trainingThese Black Friday rehab discounts are available through our online store or in person at the clinic, so it is easy to prioritize strength, mobility, and recovery.Tag a friend who would rather invest in feeling strong than in more clutter at home and share this with anyone building a wellness-focused wish list.

Click to view Koda PT Black Friday offers 👉 https://link.physiofunnels.com/qr/hqt4GaDKnpPi

Wishing you a Gobble-Good Thanksgiving! 🦃From all of us at Koda Physical Therapy, we want to extend our warmest wishes t...
11/27/2025

Wishing you a Gobble-Good Thanksgiving! 🦃

From all of us at Koda Physical Therapy, we want to extend our warmest wishes to our incredible social media family, our dedicated patients, and everyone who has been a part of our journey. We're so grateful for your trust and support.

May your day be overflowing with joy, delicious feasts, and precious memories. Be safe, savor every bite, and soak up the happiness!

Do you know the difference between being 𝗦𝗼𝗿𝗲 and having an 𝗜𝗻𝗷𝘂𝗿𝘆? 🧐 Misunderstanding your body's signals and "pushing ...
11/27/2025

Do you know the difference between being 𝗦𝗼𝗿𝗲 and having an 𝗜𝗻𝗷𝘂𝗿𝘆? 🧐 Misunderstanding your body's signals and "pushing through" can turn a minor issue into a major one. 𝗞𝗲𝘆 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗶𝗮𝘁𝗼𝗿: If your pain is focal/sharp, worsens, and persists beyond 48 hours (our "2-day rule"), it's time to see a professional. 𝗘𝗺𝗽𝗼𝘄𝗲𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 to know when to seek help.

Friendly reminder: 𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 𝗶𝘀 𝗡𝗢𝗧 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸. 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗿𝗮𝗶𝗻𝗲𝗱? 😅 Ignoring that "little ache" or w...
11/25/2025

Friendly reminder: 𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 𝗶𝘀 𝗡𝗢𝗧 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗺𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸. 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘁𝗿𝗮𝗶𝗻𝗲𝗱? 😅 Ignoring that "little ache" or wearing incorrect footwear is the fastest way to get sidelined. Get an honest assessment of whether that ache is just soreness or a sign of a larger issue. 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝗲𝗮𝘀𝗶𝗲𝗿 𝘁𝗵𝗮𝗻 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆! Don't let November stiffness slow you down!

𝗜𝘁'𝘀 𝗧𝘂𝗿𝗸𝗲𝘆 𝗧𝗿𝗼𝘁 𝘀𝗲𝗮𝘀𝗼𝗻! 🦃 Whether you're a seasoned runner or a holiday amateur, a cold start, new shoes, or a rapid mi...
11/24/2025

𝗜𝘁'𝘀 𝗧𝘂𝗿𝗸𝗲𝘆 𝗧𝗿𝗼𝘁 𝘀𝗲𝗮𝘀𝗼𝗻! 🦃 Whether you're a seasoned runner or a holiday amateur, a cold start, new shoes, or a rapid mileage jump can lead straight to 𝗣𝗹𝗮𝗻𝘁𝗮𝗿 𝗙𝗮𝘀𝗰𝗶𝗶𝘁𝗶𝘀, 𝗦𝗵𝗶𝗻 𝗦𝗽𝗹𝗶𝗻𝘁𝘀, 𝗼𝗿 𝗥𝘂𝗻𝗻𝗲𝗿'𝘀 𝗞𝗻𝗲𝗲. Don't be a Turkey Trot Fail! Ask how we can help you today!!

𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗥𝘂𝗻𝗻𝗲𝗿'𝘀 𝗞𝗻𝗲𝗲? We can help! Direct message us with your questions.

🚨 BLACK FRIDAY SALE IS HERE! Don't Miss Out! 🚨Ready to invest in your health for less? Our biggest sale of the year runs...
11/21/2025

🚨 BLACK FRIDAY SALE IS HERE! Don't Miss Out! 🚨

Ready to invest in your health for less? Our biggest sale of the year runs from November 24th to December 1st!

We've slashed prices on our most popular services and packages! This is the perfect time to address that ache, start a new wellness routine, or grab a powerful Stimpod/Shockwave package.

This is your season to be healthy! Stop by and say hi, check out the deals, or give us a call to inquire.

Address

1372 N McDowell Boulevard STE. D
Petaluma, CA
94954

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 4pm

Telephone

+17079818604

Website

https://linktr.ee/kodapt

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