03/19/2026
A little UNO after working on learning about their inner critic and how to change critical thoughts to neutral or positive thoughts.
Focusing on body image as the topic of the critic.
My arms are too big.
She’s prettier than me.
I wish I looked like her.
I hate being short.
I look weird.
These are thoughts growing bigger if girls aren’t aware.
Those “big arms” turn into into shame where she won’t wear a tank top even if it’s 90 degrees. Which turns into wearing a sweatshirt at all times and hating herself even more when it’s time to go dress shopping for homecoming or prom….if she’ll even go.
It all started with the arms and the inner critic. This self-loathing often starts young.
Helping our members to know that there’s options, and they are deserving of self love when the inner critic strikes.
Setting the tone that all bodies are meant to be come in different shapes and sizes. That bodies are supposed to change throughout their lives.
Yes, this work is improtant.
Here’s to growing Wise Girls and Youth💕
