Blue Zones Project Petaluma

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Petaluma, CA
Blue Zones Project Petaluma

Blue Zones Project® is a community-driven well-being initiative designed to make healthy choices easy

11/05/2025

Want to learn how to facilitate cooking and other healthy activities in town? Join us for a train-the-trainer workshop on Wednesday Nov 12, taught by the incredible Chef-K!

In this no cost, three hour session, participants will learn healthy recipes, techniques for small group cooking workshops, and more!

"Train the trainer" is a program that equips individuals with the skills and knowledge to teach a specific subject or skill to others in their organization or their community.

This workshop is for anyone interested in learning basic food skills and healthy recipe ideas, with an additional desire to bring these skills to the community by teaching at least two workshops of their own in the future.

🎫 To RSVP, visit:
https://hubs.ly/Q03RJmDL0

11/04/2025

Millions of Americans use SNAP support to put food on the table for themselves and their families. This 2025 Food Resource Guide from Petaluma Bounty is offered in both English and Spanish, to connect individuals and families to essential resources. This is an essential resource! Please help spread the word to anyone in need, and we hope this is helpful during this critical moment. ⭐

To download the guide in English or Spanish, visit: https://hubs.ly/Q03RtSYT0
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Millones de estadounidenses utilizan el apoyo de SNAP para poner comida en la mesa para ellos y sus familias. Esta Guía de Recursos Alimentarios 2025 de Petaluma Bounty se ofrece en inglés y en español, con el fin de conectar a personas y familias con recursos esenciales. ¡Este es un recurso fundamental! Por favor, ayude a difundirlo entre quienes lo necesiten. Esperamos que sea de ayuda durante este momento tan crítico.

⭐ Para descargar la guía en inglés o en español, visite: https://hubs.ly/Q03RtSYT0

11/03/2025

Happy Monday! 😀 Welcome to our Monday "Power 9 Series", where for the next nine weeks we will share a simple yet powerful lifestyle habit you can implement into your day to live a healthy, long life. Today we begin with "Move Naturally" 🚶‍♀️

The world's longest-lived people don't obsess over intense gym workouts or running marathons. Instead, they live in environments that constantly nudge them into moving without thinking about it. They go on walks, grow gardens, and don't use mechanical conveniences for house and yard work.

Have an example of how you can Move Naturally this week? Share in the comments! ⭐

10/30/2025

What does volunteering look like TO YOU? 🤔

Sometimes when we hear the word "volunteer", instant visions come to mind of what it might mean... but what if you could rethink volunteerism? What if you could view volunteerism as a mutual benefit? What if it were a gift, talent, or passion of yours that others might enjoy? What if it were a way to connect and deepen a sense of belonging in the community? What if were all of these things?

Pictured here are three examples of what volunteering has looked like over the last few weeks!

From Event Tabling, to leading a Cooking Demonstration, to helping in our office, each community member shared their talent to support the greater good. We are grateful!

To learn about volunteer opportunities in town from various organizations, please visit: https://hubs.ly/Q03QktjB0

10/28/2025

⭐Major Community Milestone⭐ Last week marked 18 months of our free weekly community yoga class, led by Dana Christian Lee. in partnership with Blue Zones Project Petaluma.

To celebrate this, we partnered with Renew Yoga studio and their stunning studio for a powerful class and social hour. Sixty people packed into their stunning studio to enjoy movement followed by tea, snacks and socializing.

This community is incredible! To join our weekly Monday night community yoga, please visit our website Event Calendar and register. We encourage you to also check out Renew Yoga studio, a beautiful space and Partner Organization of ours!

10/27/2025

Whether you've been following Blue Zones Project Petaluma for a while, or if you are new here, you've probably seen us discuss "Power 9". This refers to the 9 proven lifestyle habits of the world's healthiest, longest-living people. For the next 9 weeks, every Monday we will be highlighting one of these habits, as a fun winter series! We hope it is a great reminder on ways to implement these simple yet powerful changes into daily life.

Check back here every Monday for the next 9 weeks to learn more!

10/25/2025

Sunday, November 2 begins the launch of four Intro-To-Pickleball Clinics in Petaluma!

These clinics are led by local volunteers and offered to players who have played only a few times or are brand new to the game. Space is limited to 12 players per clinic, and gear rental/borrowing is available during the clinics.

Please note this is not a continuous series - it simply provides four time options for those new to the game to sign up and learn!

For details & RSVP visit:
https://hubs.ly/Q03Q4ZBV0

10/24/2025

Happy Friday! Wishing you all a great weekend ahead! 🍁🧦

10/23/2025

We recently partnered with the Petaluma Senior Center to offer a series of Cooking Demos, instructed by our very own Jennifer Remmers-Wright!

First, we offered a three part "Soups of the World" series, featuring an African Peanut, Minestrone, and "Three Sisters" (squash, beans, and corn) soup. We then offered a cooking demo called "Cooking For One" focused on simple healthy meals to cook at home.

🥑 If you would like a Cooking Demo for your organization, faith-based congregation, workplace, or somewhere else, just reach out!

10/21/2025

*LIMITED SPOTS REMAINING* ⭐ Join us this Thursday Oct 23 for a special workshop experience. In this free "train the trainer" style workshop, participants will learn basic food skills, healthy recipes, and techniques to facilitate your own food skills workshops in the community.

View details and RSVP here:
https://hubs.ly/Q03Pyk1s0

10/21/2025

We love this photo from our Sensory Awareness Forest Walk 10-week Moai, happening weekly right now in Petaluma! There is something so beautiful about a group of new friends coming together to Move Naturally in nature!

Led by Blue Zones Project Petaluma Ambassador Bruce Elliott, benefits of these walks include:

🌳 Cultivating mindfulness and being present in the moment
🌳 Enhancing the experience of taking walks in nature
🌳 Reducing anxiety and calming the hyperactive mind
🌳 Incorporating healthy deep breathing on daily walks

We hope you can get outside this week and enjoy nature!

10/17/2025

Our 10-week Men's Group began last week, and in just two sessions it has already been powerful for all involved. 💙

Co-facilitated by Somatic Coach and Men's Group Facilitator Adam Christie, and Blue Zones Community Engagement & Marketing Lead Ethan Schiff, this group is focused on creating a safe space for men to connect with new friends, listen and share from a deep place of vulnerability. ✨

We are thrilled to have Life On Art as our Partner Organization hosting this group in their stunning space downtown. If you have not visited Life On Art, it is a must!

*Note: this group is Sold Out. If you would like to join a future Men's Group, please email ethan@bluezones.com

Address

8 4th Street
Petaluma, CA

Telephone

+17072414110

Website

http://bluezonesprojectpetaluma.com/

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