EFT Universe

EFT Universe EFT - Emotional freedom techniques supporters sharing EFT information & fun among the millions of EFT tapping users worldwide. https://www.eftuniverse.com

Try EFT tapping yourself by downloading our free starter package, The EFT Mini-Manual on our website at: https://eftuniverse.com

It gives you all the basics and allows you to test drive EFT on your own issues (although at a beginner's level). If you wish to dive right in, enroll for one of our workshops taught by EFT experts: https://eftuniverse.com/eft-training-workshop-training-dates-locations

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We have an expertly designed, state-of-the-art, easy home training course for you: https://eftuniverse.com/online-courses/

Caveat: For people who are emotionally or physically frail, qualified health professionals should be consulted before using any health procedure, including EFT.

Maybe for you, it’s not an estranged child or parent. 
Maybe it’s a toxic work environment that still haunts you. 

Or a...
03/30/2026

Maybe for you, it’s not an estranged child or parent. 
Maybe it’s a toxic work environment that still haunts you. 

Or a divorce that still lingers emotionally. 

If you’re a healing practitioner, maybe you encounter this repetitive “loop” over and over again with your own clients. At times, feeling frustrated and helpless on how to help them break through.

If you’re curious about facilitating breakthroughs like this - for yourself or your clients…

Join our FREE live training April 14th with Jessica Ortner and discover how Clinical EFT helps clients break trauma loops—quickly and effectively.

Comment LIVE and we’ll send you the link. ⤵️

03/27/2026

Does it feel like your body is turning on you?

Have you tried healing solutions or medications and still feel quietly at odds with yourself and your body’s ability to heal?

Tap into a sense of ease, hope and encouragement with this short, powerful session.

03/26/2026

That moment when everything clicks…
and then a week later, the old pattern is back.

It’s frustrating.
Confusing.
Sometimes even disheartening.

For practitioners, it can feel like the progress didn’t “stick.”

For clients, it can feel like failure.

But this is often not regression.

It’s the nervous system doing its job.

When change begins, especially after trauma, the body can interpret the unfamiliar as unsafe—and pull you back to what it knows.

Not because you’re broken.
Because you’re protected.

Real, lasting change happens when the nervous system learns that the new way is safe, too.

That’s when progress stops collapsing… and starts holding.

This is the cornerstone of what we teach inside Clinical EFT Certification.

If you’re a healing practitioner feeling limited with other modalities (especially if you support clients with trauma) or you’re an aspiring practitioner ready to make an impact in the lives of others - we have a free training to help you take the first step to become a Clinical EFT practitioner.

Comment TRAINING and we’ll send you the link. ⤵️

Many healing practitioners carry a quiet fear they rarely say out loud:“If people knew everything I’ve been through… wou...
03/25/2026

Many healing practitioners carry a quiet fear they rarely say out loud:

“If people knew everything I’ve been through… would they still trust me to help them?”

When you’ve experienced trauma, it’s natural for a protective part of the nervous system to worry about being exposed or judged.

That instinct once helped you stay safe.

But the truth is, many of the qualities that make someone an effective healer—deep empathy, intuition, the ability to sit with pain—are often shaped through lived experience.

Your past doesn’t disqualify you.

What matters most is the willingness to keep doing your own healing work… to understand your nervous system… and to meet both yourself and your clients with compassion.

Sometimes the very path you’ve walked becomes the reason others feel safe enough to begin their own.

03/24/2026

Every practitioner has felt it.

That subtle pull to try harder…
to rescue…
to over-explain…
or to question yourself when a client isn’t progressing.

That’s not a lack of skill.

It’s countertransference—your nervous system responding to theirs.

And when it goes unrecognized, it can quietly impact your effectiveness… and eventually lead to burnout.

Because you’re no longer just holding space.

You’re carrying the work.

The most sustainable practitioners aren’t the ones who give more.

They’re the ones who stay regulated enough to lead.

If you’re curious about tools that support both your clients’ healing and your own nervous system…

Join our free training and discover how Clinical EFT helps practitioners create deeper, more sustainable results.

Comment TRAINING and we’ll send you the link.

It’s been 5 years in the making and hundreds of volunteer hours by the academics involved in this publication, but today...
03/23/2026

It’s been 5 years in the making and hundreds of volunteer hours by the academics involved in this publication, but today I am pleased to bring you the promising conclusion of whether virtual EFT and other trauma therapies work as well as in-person, face-to-face sessions.

To read the full findings, of which I was honored to be Guest Editor, comment RESEARCH below and we’ll send you the link to the full publication. ⤵️

When children grow up in environments where their safety, belonging, or love depends on how well they care for others.Ov...
03/23/2026

When children grow up in environments where their safety, belonging, or love depends on how well they care for others.

Over time, this can create extraordinary empathy, intuition, and emotional awareness—qualities that naturally draw many people toward healing professions.

But the same pattern can also carry a hidden cost.

When caretaking becomes automatic, practitioners may feel responsible for their clients’ progress… work harder than the client… or quietly question themselves when change doesn’t happen.

Over time, that dynamic can lead to exhaustion or burnout.

Not because you’re not qualified enough or aren’t meant to facilitate transformation.

But because your nervous system that learned to survive through caretaking, may still be working overtime behind the scenes.

The most sustainable healing work happens when practitioners learn to regulate their own nervous systems too.

When that happens, you stop carrying the work alone.

And your clients begin to change in ways that feel lighter—for both of you.

Many healing practitioners didn’t learn to care for others in graduate school.They learned it much earlier.By taking car...
03/21/2026

Many healing practitioners didn’t learn to care for others in graduate school.

They learned it much earlier.

By taking care of Mom, Dad or siblings.
By sensing tension before it escalated.
By managing other people’s emotions to keep the peace.

Psychologists call this parentification—when children step into caretaking roles long before they’re developmentally ready.

These early adaptations often grow into the empathy, intuition, and emotional awareness that draw people toward healing professions.

But the same pattern can also shape how we show up with clients.

Sometimes through subtle countertransference.
Over-responsibility.
Or the quiet pressure to make sure everyone else is okay.

None of this makes you a bad practitioner.

But becoming aware of it can change everything.

If you’ve ever wondered how your own history influences the way you help others… this post is for you.

03/20/2026

I know, it might feel the right thing to do.

You’re aware you have limiting beliefs and self sabotaging patterns - and you really want to fix those things.

So you tap.
You tap some more.
Then you tap even more, hoping for permanent relief.

And yet, something still feels stuck.

Tune in to learn the 4 reasons why using EFT to “”fix”” your issues, fails everytime.

Counterintuitive? Yes. But if you’ve been stuck for a while, this might be missing insight you need.

Many practitioners enter this field with a sincere desire to help people heal. And yet, over time, many quietly discover...
03/17/2026

Many practitioners enter this field with a sincere desire to help people heal. And yet, over time, many quietly discover something important:

Psychological trauma is far more common than we once believed.

Studies suggest that a majority of adults have experienced at least one significant traumatic event in their lifetime. Many clients who walk into a session aren’t just struggling with thoughts or behaviors—they’re carrying nervous systems shaped by stress, loss, neglect, or overwhelm.

When trauma is present, healing doesn’t move forward through insight alone. The nervous system must experience safety before deeper change can unfold.

That’s why the world doesn’t need perfect practitioners.

It needs practitioners who understand trauma.

Practitioners who can regulate themselves when a client becomes activated.

Practitioners who know how to help the body feel safe again.



Because when safety enters the room, healing finally has somewhere to land.

03/16/2026

When life feels insurmountable and completely overwhelming... it can be so easy to live in chronic stress.

We might feel defeated.
We might think - “”I’ll never get ahead of this””.

We might think of all the things we have to do to resolve a challenge and feel paralyzed from the sheer amount of things to do.

It’s normal.

But sometimes the path back to ourselves... a sense of inner peace and confidence that we’ll make it through...can happen in just 90 seconds.

Tap along to reclaim ease and inner strength.

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