Jennifer Morehouse, LMFT

04/04/2026

How are you doing? 💙

This and beyond, remember to check in with yourself and others. It's okay to feel difficult emotions like stress. Focus on what's in your control and practice healthy coping techniques. You got this! 👏

01/01/2026

07/26/2025

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07/16/2025

DAILY REMINDERS! 💗

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05/10/2025

02/11/2025

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01/15/2025

I created the Foundations of Self-Love to describe what most helped me because there was no one thing that made me love myself (maybe your journey is different).

It’s also important to acknowledge that some of us start at different places.

Mental illness changes the self-love journey. Physical illnesses and disabilities change the self-love journey. Child abuse and trauma change the journey. Lack of resources, support, and community change the journey.

Self-love doesn’t happen in a vacuum. It’s not Point A to Point B. It is such a personal experience. I can’t tell you how to love yourself. No random person on the internet can. I can give you the tools I use. I can point you in the right direction (we’re all trying to get to the same place right?) but I don’t have the magic formula - this is about as close as I can get.