Sonoma Body Balance

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Sonoma Body Balance

This page is to share my love of natural posture and help people to reduce, eliminate or prevent back & joint pain.

30/01/2026

[Balanced Body] Is the Spine Meant to Bend?

27/01/2026

Tomorrow (1/28) I'm speaking as part of the Healing Solutions Summit #3, on Yoga for Osteoporosis & Posture Improvement. It’s free, and you’ll find lots of resources for improving your health on all levels. To register:

SHARON ANN WIKOFF has been on the spiritual path since she was 10 years old when she was sent away for Bible lessons. She has studied both Eastern and Western teachings. She is the mother of three adult children and a former elementary teacher, as well as the author of three books on listening to c...

22/01/2026

[Balanced Body] Healing Summit & Special Offer

13/01/2026

I’ll be part of the Healing Solutions Summit #3, which starts on Monday, January 19. My talk will be on Wednesday, January 28 (on Yoga for Osteoporosis & Posture Improvement). It’s free, and you’ll find lots of resources for improving your health on all levels. To register: https://www.theartoflivinglife.org/summit-3-main-page

30/12/2025

[Balanced Body] Small Steps, Big Results

17/12/2025

[Balanced Body] Restorative Yoga 12/17 & Holiday Schedule

26/11/2025

[Balanced Body] Microplastics - Bad for Bones

30/10/2025

[Balanced Body] How Healthy Posture Simplifies Your Life

30/09/2025

[Balanced Body] Are Sit-Ups Good for Your Back?

28/08/2025

[Balanced Body] Your 'Second Heart' Muscle

29/07/2025

[Balanced Body] Is Child's Pose Good for Your Back?

26/06/2025

[Balanced Body] Forward Bending in Yoga & Daily Life

Address

95472

Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00

Website

https://sonomabodybalance.com/

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