03/13/2020
As a Massage Therapist, Health Educator, and Fitness Instructor; I have seen, heard and felt your all of your concerns around the outbreak of the Coronavirus. I respect and understand that everyone approaches things differently in times like these. The health and safety of my clients is of the utmost importance to me.
I have always taken steps to ensure my space is safe and clean. I leave extra time in between appointments to clear the air and wipe down surfaces. I diffuse with essential oils and wash linens with hot water. These things have and will never change.
I encourage each of you to continue to take the steps necessary to keep yourself healthy. I strongly believe that now is one of the most important times to be proactive and take care of your body and nervous system. In addition to practicing good hygiene such as washing your hands, we should all be doing things to support our immune system. This includes a healthy diet, exercise, adequate sleep, reducing stress, and of course, getting your regular massage!
Please always feel free to reach out to me if you have any questions, concerns, or just need to talk 💜
