Performance Health and Fitness

Performance Health and Fitness Performance Health & Fitness is a one of a kind Health Club. We offer Personal Training and Nutrition Coaching.

This 15,000 sq ft facility houses a full size weight room, a "ladies only" weight training area, a cross-training room, unlimited group fitness classes, 2 floors of cardio machines and sauna's! In addition to our weights, cardio and classes this facility also houses an onsite Massage Therapist and a Physical Therapist.

Tracy’s loving
11/28/2025

Tracy’s loving

Happy Thanksgiving from the Performance crew. 🦃We’re grateful for our staff, our members, and this community. You’re the...
11/27/2025

Happy Thanksgiving from the Performance crew. 🦃
We’re grateful for our staff, our members, and this community. You’re the heart of everything we do. Wishing you good food, good company, and a well-earned rest day today.

11/26/2025

Some exciting updates have been made to the app!

As requested the door access tab is now the first to appear when the app is opened.

Payment methods can be managed within the app.

Members who have personal training packages or utilize a punchcard for classes can view their sessions within the app.

You will be able to pay for drinks and guest passes within the app.

You can also easily check into the gym, a class or your training session on the dashboard tab.

See a staff member if you have any questions!

Pre-gaming for Thanksgiving, fitness edition. Because balance is key🦃💪🏻
11/26/2025

Pre-gaming for Thanksgiving, fitness edition. Because balance is key🦃💪🏻

11/23/2025

Personal trainer Jesse is breaking down one of his favorite cable pullover variations—simple, effective, and worth adding to your routine.

11/20/2025

Want to get updated on class cancellations and changes?
Open your Perfhealth app, select booking tab, select “myself” and book your favorite classes to stay in the know!

Member Spotlight: Patrick Galbraith💪🏻Patrick is a dedicated hiker and a longtime member of Performance. His training has...
11/19/2025

Member Spotlight: Patrick Galbraith💪🏻

Patrick is a dedicated hiker and a longtime member of Performance. His training has one clear purpose: building the strength, mobility, and durability he needs to take on the mountains with confidence.

Every session is focused, intentional, and aimed at keeping his body prepared for the challenges he loves most.💪🏻

ATTENTION: Please download the “Perfhealth and Fitness” App.Select “forgot password” to create a new password and get lo...
11/17/2025

ATTENTION: Please download the “Perfhealth and Fitness” App.

Select “forgot password” to create a new password and get logged in.

This will be needed for door access and gym check ins.

Performance Personal Trainers Alicia and Jesse were given an opportunity to take part in a Q&A Discussion after the show...
11/17/2025

Performance Personal Trainers Alicia and Jesse were given an opportunity to take part in a Q&A Discussion after the showing of the film “Age Group Winner” at Park Theatre in Jaffrey, NH! 🍿

Sitting alongside the Director, Alexandra Helgerson they were able to share their perspectives after watching the documentary from a physical fitness perspective to the audience. 💪

This was a great experience representing our gym, Performance Health and Fitness. Thank you for having us!

11/15/2025

Finishing strong this week at Perfhealth🔥 A lot of great things happened, and our team ended the week on a high note.

We had the privilege of hosting a cross-training class for the Franklin Pierce row team.

Our new trainers have been an awesome addition, bringing value to every session and class.💪🏻

We’ve seen members reach some impressive milestones. Every day, every session, they’re one step closer to their goals and becoming their best selves.

Great work team. Rest and repeat.

“I’ve trained in many gyms, but Performance H&F stands out as the biggest and most well-equipped facility I’ve ever expe...
11/13/2025

“I’ve trained in many gyms, but Performance H&F stands out as the biggest and most well-equipped facility I’ve ever experienced. Whether you’re into bodybuilding, powerlifting, functional training, or general fitness, this place has everything you could need.“ -E.R

Today we honor the men and women who have served and continue to serve our country. Your courage, sacrifice, and dedicat...
11/11/2025

Today we honor the men and women who have served and continue to serve our country. Your courage, sacrifice, and dedication remind us what true service means. Thank you, veterans. 🇺🇸

Address

301 Jaffrey Road (Route 202)
Peterborough, NH
03458

Telephone

+16039249010

Website

Alerts

Be the first to know and let us send you an email when Performance Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram