02/05/2026
Spring is around the corner!⚾ Despite all the snow and ice 🥶, a lot of baseball players have already started throwing in preparation for the upcoming season. Jake Sullivan, one of our PTs that specializes in overhead athlete rehabilitation, offers insight on how to protect the arms of youth baseball players. Give it a read, and share with a friend to help keep this upcoming season injury-free! 💪
Injuries in baseball players are on the rise, there is no arguing that. One of the more alarming things I’ve noticed, however, is that the injuries are now starting at a younger age. In fact, UCL reconstruction (‘Tommy John’ surgery) in athletes ages 15–19 has increased dramatically over the...