Salt and Light DPC

04/27/2026

04/27/2026

We offer a free meet and greet to see if we are a good fit for you or your business!
📞(217)393-8203

04/24/2026

Let’s play would you rather ⬇️

Call us with your decision
📞(217) 393-8203

04/23/2026

We love our small town businesses and making people's day! Today, Dr. Ben donated a kid's high chair to Café Amulet! Tag us in a picture if your little ones use it. Café Amulet

04/23/2026

If the goal is: Sustained fat loss, metabolic health, and minimal rebound → in-person medical program is objectively superior weight loss program!

- Higher accountability (face-to-face compliance)
- Precision medicine approach (labs, hormones, body composition)
- Muscle-focused fat loss (not just weight loss)
- Exercise physiologist involvement (critical for long-term maintenance)
- Real-time adjustments (plateaus handled quickly)

04/15/2026

(217) 393-8203 📞 Let us help you!

04/12/2026

We have returned from another exceptional Direct Primary Care Conference, and we are eager to apply the knowledge gained over the past few days. Having attended numerous DPC summits, we are impressed by the significant growth over the years.

It is clear that individuals are seeking high-quality, personalized care, and the Physicians are ready to give it!

04/10/2026

Give us a call for more information from our Petersburg or Lincoln locations. (217) 393-8203

04/09/2026

Looking forward to networking with fellow distinguished DPC Docs at the Hint Summit in Nashville.

04/02/2026

Direct primary care is unmatched when it comes to access to care.

With same-day or next-day appointments, extended visit times, and direct communication with your physician, you receive timely, personalized care without unnecessary barriers.

This is healthcare the way it should be.