Yoga for Life with Dianne

Yoga for Life with Dianne Movement and stress reduction are key to a healthier, happier and longer life. Come join me for a relaxing experience and reap the many benefits. 🧘‍♀️ Namaste!

I seek to help others move their bodies and quiet their minds through the practice of yoga. Yoga has been a part of my life for over 19 years. Difficult life circumstances led me to search for a way to acceptance, as well as ways to manage stress as I learned to navigate my new normal. After my first beginner’s class I was hooked, knowing I had found what I needed. I am very grateful for having found yoga and consider it to be “my sanity.” After practicing many styles and experiencing the transformative benefits, I felt the desire to share with others. I earned my RYT-200 in January 2018 at Ahh Yoga, Springfield, IL and have been teaching there since. My wish is to inspire others to move their bodies in ways that they enjoy to live a longer, healthier and happier life. Yoga comes in many styles to suit different fitness levels and needs, but the key is to keep moving! My style is traditional, with a focus on breath and movement that suits the individual practitioner. I love to combine a spirit of playfulness and a dose of inspiration in my sequences to help you learn about your body and mind with no judgment. Come as you are, learn who you are and step off the mat feeling refreshed, nourished and balanced.

Wishing everyone a wonderful Thanksgiving! Tomorrow's Hatha Yoga is cancelled so we can all spend extra time with famil...
11/26/2025

Wishing everyone a wonderful Thanksgiving! Tomorrow's Hatha Yoga is cancelled so we can all spend extra time with family and prepare for the holiday. Don't forget to sneak in a few moments of peace and I hope you can make it to our Free post-Thanksgiving Restorative Yoga! https://YogaforLifewithDianne.as.me/PostThanksgivingRestorativeYoga

As we move into the holiday season, it's even more important to take time to nurture ourselves. Over-indulging and the...
11/21/2025

As we move into the holiday season, it's even more important to take time to nurture ourselves. Over-indulging and the busyness of the holidays puts our body and mind out of balance and Restorative Yoga is the perfect re-set! New students are $5 and returning yogis just $10. Pre-registration is suggested at https://YogaforLifewithDianne.as.me/ Come experience the benefits of this beneficial practice. ☺

11/19/2025

Join Dianne for a **FREE** post-Thanksgiving Friday night Restorative yoga class! Check out her Facebook to book, spaces will go fast! Free "recovery" herbs for anyone joining the class, check out my reel 😊

Come try Hatha Yoga with us on Wednesday nights! It's the perfect mid-week boost for your body and mind. Pre-registrat...
11/19/2025

Come try Hatha Yoga with us on Wednesday nights! It's the perfect mid-week boost for your body and mind. Pre-registration is suggested at https://YogaforLifewithDianne.as.me/ or reach out by text 309-655-9067 or email diannebyoga@gmail.com. Just $5 for new students and returning yogis are $10. See you soon!

The cooler weather encourages us to relax and draw inward. Gentle movement and time on the bolster helps to settle your...
11/14/2025

The cooler weather encourages us to relax and draw inward. Gentle movement and time on the bolster helps to settle your mind, draw physical stress out of your body and promote relaxation. What a great way to end the week! I hope you'll take time for yourself and join us. ☺🧘🧘‍♀️

11/12/2025

Two chances this week to let your mind and body relax. If you've been thinking about joining a class, now's a great time and new students are only $5!

In Restorative Yoga, we simply let go. The practice starts with gentle movements to help open up your body. Then, we ...
11/07/2025

In Restorative Yoga, we simply let go. The practice starts with gentle movements to help open up your body. Then, we lay propped on a bolster, using our own body weight and natural breath to relax and release our physical and mental stress. I hope you'll come and experience a little time to yourself! Just $5 for new students and $10 for returning students. Reach out at diannebyoga@gmail.com with any questions!

Trying something new can be scary, but if you've never tried yoga, Hatha Yoga is a great place to start! No crazy poses...
11/05/2025

Trying something new can be scary, but if you've never tried yoga, Hatha Yoga is a great place to start! No crazy poses, just lots of breathing, mindful and gentle movement that you adapt to your body, even for experienced yogis! Enjoy yourself in a calm, peaceful setting with like minded people. New students are just $5, all other classes $10. Feel free to reach out at diannebyoga@gmail.com with any questions!🙂☺

So proud to be a part of this studio!
11/03/2025

So proud to be a part of this studio!

Wow, Springfield — thank you! 🩵
We’re so honored to be voted Best Yoga Studio and Best Yoga Teacher. Your love and support mean the world to us!

We were also totally surprised by the sweet article written about us — no one interviewed us, so it was such a fun and unexpected gift to read!

Thank you for showing up, cheering us on, and making this community so full of love (and laughter).
We’re so grateful for every single one of you.

✨With love, The Ahh Yoga Team✨

Have a Happy Halloween and we'll see you next week!
10/31/2025

Have a Happy Halloween and we'll see you next week!

10/29/2025

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Petersburg Acupuncture & Herbal Medicine, 116 South 6th Street
Petersburg, IL
62675

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