Impact Health Care Experts

01/30/2026

Stories like this are why Erin Bellin’s work matters so much.
Thoughtful assessment, skilled care, and true collaboration can change the entire trajectory for a young athlete.
We’re lucky to have Erin and Prevail Physical Therapy & Wellness as part of our collaborative clinic. 🌿

This dancer got injured, and her mom did all the right things.
They saw multiple medical providers looking for answers — but after X-rays came back normal, they were left without guidance or a clear plan.

Time alone wasn’t fixing it. Dancing hurt. And trying to do what she loved ended in tears.

In just a few visits, we got her back to dancing, helped her through her majors competition in November, and last weekend she moved up to the top level of competition.

Proof that normal imaging doesn’t mean “nothing’s wrong” — and the right care changes everything.

Way to Prevail, Myla. 💪🍀

01/16/2026

This genuinely made me smile when I walked in to Erin’s office the other day ! We could not agree more Prevail Physical Therapy & Wellness !

New year, fresh energy. I’m leaning into bigger dreams and more growth this year—and helping you do the same. More clarity, more momentum, and feeling better in your body along the way. I just shared a new blog with simple, realistic ways to start feeling better in your body. No overwhelm, no perfection—just progress. Link in comments.

11/25/2025

🌿 Building Health Through Gratitude at Impact Health Care Experts 🌿

This week we’re excited to highlight Erin Bellin, MPT of Prevail Physical Therapy & Wellness, and the gratitude she brings to every patient interaction.

Gratitude isn’t just a personal practice for Erin — it’s part of the way she cares for her patients. She shared how noticing progress (big or small) allows her to stay grounded, present, and intentional in each session. It’s a beautiful reminder of how powerful the human body can be.

In this season of thankfulness, we invite you to pause and reflect too:
✨ What’s one thing your body allowed you to do today that you’re grateful for?

Check out Erin’s full gratitude reflection in the image below — it’s worth the read.

11/19/2025

🌿 Get to Know Our Therapists Through Gratitude 🌿

This thankful season, we’re celebrating the simple, meaningful rituals that help our team stay grounded and connected — both inside and outside the clinic.

🥰 Meet Jill Fraundorf, PT, MS of Restorative Physical Therapy.

We asked Jill, “What daily gratitude ritual helps you start your day on a positive note?”

Her reflections remind us how gratitude can turn even ordinary moments into something special — a beautiful way to begin the day positively and carry forward gratitude into patient care.

💭 What’s something you’re grateful for today?
Share below and help us spread a little more gratitude through our community.

💛 True health starts with gratitude — and we’d love to hear from you!

11/19/2025

🍁 Fall Yard Work Doesn’t Have to Leave You Sore! 🍁
Sharing a fantastic post from Erin at Prevail — and it couldn’t come at a better time.

Fall in Wisconsin gives us maybe one or two good weekends to tackle yard cleanup… and most people overdo it. Hours of raking, bending, twisting, hauling — then waking up the next day wondering why their body is protesting.

Erin breaks down why fall yard work triggers pain, simple warm-ups to do beforehand, and smart strategies like:
✔ Mixing up tasks every 20–30 minutes
✔ Moving your feet instead of twisting your spine
✔ Using “T-Rex arms” to reduce strain
✔ Lifting with power and good form
✔ Trying the golfer’s lift for ground-level cleanup

She also shares what to do when soreness hits the next day (hint: movement > meds) and when it’s time to call in an expert.

We love sharing how Erin Bellin, MPT practical tips that keep you active, safe, and doing the things you enjoy — without pain holding you back. We love even more how she support patients right here in the clinic!

Fall yard clean-up doesn’t have to mean waking up sore 🍁 Check out my latest blog for simple ways to keep your body moving strong and pain-free — so you can rake, haul, and lift without paying for it later.
👇 Blog link in comments!

11/18/2025

Enrollment is now open for our 21-Day Purification & Detox Program, beginning January 5th. This is the perfect way to step into the New Year with clarity, energy, and a fresh foundation. Limited to 10 spots for individualized support.

Limited to 10 Clients
Enrollment Kit Reservation Due December 10th

🌟 Top 3 Benefits

1️⃣ More energy & clearer thinking
2️⃣ Better digestion & fewer cravings
3️⃣ Clearer skin, better sleep & supportive weight benefits

If you’re ready to kick off the year feeling your best, this guided detox provides structure, accountability, and real results.

👩‍⚕️ Meet your support: Nurse Angie Amundson, RN, NRT

Angie brings a powerful blend of training and experience:
• Bachelor's Degree in Nursing and Certificate in Nutrition from UW–Milwaukee
• Advanced natural health training in detoxification, nervous system regulation & mitochondrial support

Her approach helps clients remove toxins, improve cellular function, and support their body’s natural healing pathways.

✨ Program Start: January 5th
⏳ Enrollment Closes: December 10th or when kits are reserved
💰 Cost: $297

📧 To reserve your spot, email “Ready to Detox” to NaturalHealthRenewal@gmail.com
Message here in Facebook

Start the New Year feeling lighter, clearer, and more supported. 💚

11/15/2025

🌿Impact Health Care Experts | Wellness Tip Spotlight 🌿

If you spend long hours at a desk, this one is for you!
Our very own Erin Bellin, MPT of Prevail Physical Therapy & Wellness, just shared a quick but powerful video on how proper desk positioning can prevent the neck and shoulder pain so many people struggle with. 💻✨

Small adjustments make a big difference — especially when it comes to reducing tension, improving posture, and keeping your body supported throughout the day.

👉 Watch Erin’s tip here: https://www.facebook.com/share/r/17bnxBm8dH/

Give it a try and feel the difference!

If neck or shoulder pain is interrupting your workday (or your workouts), Erin can help you get back to feeling your best with personalized, hands-on physical therapy care.

📞 Message us to schedule

10/20/2025

Prevail Physical Therapy & Wellness can keep you healthy and help prevent injury from strength training! Reach out to Erin Bellin to schedule your prevention appointment today!

www.prevailptwellness.intakeq.com/booking

TIME magazine published an article yesterday about strength training and why we should all be doing it. And we couldn't agree more! TIME nailed it — strength training truly is the best anti-ager. At Prevail, we help you build strength, move better, and keep doing what you love for years to come. 🏋💪
Because feeling better shouldn’t be complicated.

Link in comments 👇

10/20/2025

Recovering After a Concussion
Concussions—whether from sports, a fall, or an accident—can cause lingering headaches, dizziness, and brain fog. Even acute concussions, especially those from athletic injuries, benefit from early, focused care.

If you or an athlete you love is struggling after a concussion, support is available.
🌐 www.impacthealthcareexperts.com

10/10/2025

Erin is sharing 30 seconds of education that can save you months dealing with an injury. Check it out.

10/09/2025

We love seeing our partners making a positive impact in the community! 💪 Maple Avenue Families have a special place in our hearts. Each of us at the clinic have a special connection the staff and students!
Proud to share Prevail Physical Therapy’s commitment to keeping families healthy, active, and connected.
Together, we’re building a stronger, healthier Sussex!

Proud mom moment 💙 Seeing Prevail on the back of the Maple Avenue Elementary Fun Run shirts reminds me why I started my business in the first place — to help families stay active, healthy, and connected. Shout out to all the other local businesses that supported our school, too! Love being part of this amazing community!

10/02/2025

Breast Cancer Awareness Month reminds us: support matters beyond treatment. At Impact Health Care Experts, we understand that breast cancer treatment is only part of the journey. Many people continue to experience:

Ongoing tightness or loss of motion after surgery.

Painful neuropathy after chemotherapy.

Stress and the need for continued support.

We’re here to help. Our team offers:

Physical Therapy to reduce tightness and improve movement.

Biofeedback Therapy to ease neuropathy, lower stress, and improve circulation.

Personalized care designed to meet you where you are!

If you or someone you care about is still struggling after breast cancer treatment, know that you’re not alone.

➡️ We offer you support every step of the way:
www.impacthealthcareexperts.com

Let’s move forward together with strength and hope.