Natural Balance Therapy

Natural Balance Therapy Clients are referred to Natural Balance Therapy when traditional therapy, medication, surgery has failed to produce the desired results.

Natural Balance Therapy provides advanced therapeutic treatments, including Myofascial Release, Visceral Manipulation, CranioSacral, and Lymphatic Drainage

Schedule your free consultation: https://calendly.com/nbtmfr/introcall NBT is a Myofascial Release Treatment center that provides an innovative and highly effective whole body approach for the evaluation and treatment of pain and dysfunction. Our style of treatment is considered the most effective form of therapy in the history of healthcare! We not only treat your symptoms, but most importantly we will look at your entire body to help relieve the cause of the problem. Our skilled therapists work with acute dysfunctions like back trauma from falls, MVAs, etc. but also with systemic and chronic diagnosis like fibromyalgia, chronic fatigue syndrome, depression, women's/men's health issues, and much more. We help our client's return to a pain-free, active lifestyle!

Feeling overwhelmed after hearing terms like edema, lymphedema, or lipedema? We get it — those words can sound intimidat...
03/13/2026

Feeling overwhelmed after hearing terms like edema, lymphedema, or lipedema?

We get it — those words can sound intimidating, but here’s the good news: your lymphatic journey is full of possibility.

Every step, from learning your condition to finding the right treatment path, can help you move toward comfort, confidence, and better flow — literally!

👉 Remember: You don’t have to figure it out alone. Our compassionate team is here to help you create a care plan that fits you.

Drop a 💚 in the comments if you’re ready to start your next step — or send us a message to schedule your first session.

So, what’s the bottom line?🌀 Edema = short-term swelling (usually heals) - Lymphedema = lymph drainage issue (chronic, n...
03/10/2026

So, what’s the bottom line?

🌀 Edema = short-term swelling (usually heals)

- Lymphedema = lymph drainage issue (chronic, needs management)

- Lipedema = painful fat disorder (chronic, appears to have a hormonal/genetic link)

The more we understand our bodies, the kinder we can be to them. 💚

🙌 If you’re ready to take the next step in your lymphedema journey, let’s connect.
You don’t have to figure this out alone.

We’re here for you with education, manual therapy, and ongoing support that meets you right where you are.

Do you know someone struggling with swelling? Share this post for Lymphedema Awareness month.

You twist an ankle, sit too long on a long flight, or recover from surgery — and suddenly, hello, swelling! 😅That’s edem...
03/06/2026

You twist an ankle, sit too long on a long flight, or recover from surgery — and suddenly, hello, swelling! 😅

That’s edema, your body’s natural way of bringing healing support to an injured or stressed area. Most of the time, it passes on its own.

But sometimes, when that fluid doesn’t move out like it should, it can become something more chronic — like lymphedema.

If swelling sticks around longer than it should, that’s your cue to get it checked out.
❤️ You don’t have to just “live with it” — gentle, informed care makes a real difference.

Comment below with a YES if you’ve ever dealt with swelling that lingered.

🌿 Swelling isn’t always “just swelling.”As we step into Lymphedema Awareness Month, let’s break down what’s really happe...
03/04/2026

🌿 Swelling isn’t always “just swelling.”

As we step into Lymphedema Awareness Month, let’s break down what’s really happening when your body says, “Hey, something’s off.”

💧 Edema, Lymphedema, and Lipedema may sound similar, but they each tell a different story about what’s going on beneath the surface.

Understanding the difference is the first step toward proper care — and less frustration with your body. 💚

👉 Stay tuned this month as we unpack these conditions in gentle, supportive ways that help you take your next healing step.

Which condition would you like to know more about? Comment below.

Self-care isn’t a one-and-done thing—it’s a lifelong conversation with yourself.✨ Take a few moments today to ask: 💭 W...
02/28/2026

Self-care isn’t a one-and-done thing—it’s a lifelong conversation with yourself.

✨ Take a few moments today to ask:
💭 What’s working for me lately?
🌸 What needs adjusting?
💖 How can I celebrate the small things I’m doing right?

You’re doing better than you think. Promise.

If you’re ready to take your self-care deeper, schedule a one-on-one session with us.

Let’s help you feel your best—mind, body, and heart. 💗

Self-care doesn’t always start with big changes—it starts with tiny shifts in mindset.Here are a few to try this week:💭 ...
02/25/2026

Self-care doesn’t always start with big changes—it starts with tiny shifts in mindset.

Here are a few to try this week:

💭 Reframe Selfishness: Self-care isn’t selfish. It’s fuel.
🙅 Challenge Guilt: It’s okay to say “no.” (And mean it!)
💗 Be Your Own Friend: Talk to yourself kindly.

Start small. Start today. You’re worth it.

Save this post for when you need a reminder.

We all say it: “I don’t have time.” But what if self-care didn’t have to be complicated or time-consuming? Here are some...
02/20/2026

We all say it: “I don’t have time.”
But what if self-care didn’t have to be complicated or time-consuming?

Here are some barriers we all face—and gentle reminders to overcome them:
🕒 “I don’t have time.” → Start with just 5 minutes a day. You deserve even those 5 minutes.

🤝 “Others come first.” → You can’t pour from an empty cup.

🚫 “I feel guilty slowing down.” → Guilt is not your to-do list manager.

💬 Which of these do you struggle with most?

Drop a 💗 if any of these resonate.

💞 Join Amy next week for our Myofascial Self-Care Class: Heart & Chest Openers 💞 Just 30 minutes to reconnect with your ...
02/20/2026

💞 Join Amy next week for our Myofascial Self-Care Class: Heart & Chest Openers 💞

Just 30 minutes to reconnect with your breath, your body, and yourself.

✨ Feel your chest expand, your stress melt away, and your energy lift.

Click below to join us and give your body the love it deserves. 💕

👉 “Join us!” - https://p.bttr.to/3uqMslp

Can’t join live? No problem…Receive a recording via email (available for 3 days)

This class is taught through our sister company Revitalized Rx.

February is the month of love—but let’s not forget the most important relationship of all: the one you have with yoursel...
02/17/2026

February is the month of love—but let’s not forget the most important relationship of all: the one you have with yourself.

✨ When was the last time you took a moment just for you?

A soothing bath, a slow nature walk, or simply sitting in peaceful stillness—it all counts.

Comment below: 💕 What’s your favorite way to recharge when life feels heavy?

Healing isn’t all-or-nothing. It’s made of small, brave moments — like getting out of bed, taking deep breaths, or smili...
02/13/2026

Healing isn’t all-or-nothing. It’s made of small, brave moments — like getting out of bed, taking deep breaths, or smiling when it’s hard. 💖

Every tiny victory counts. So today, take a moment to celebrate you.

You’re showing up, and that’s enough. 🌟

➡️ Want more tips for rediscovering joy and reducing pain? Click below to book a session — we’ll walk this journey with you. 💛

You don’t have to power through pain to feel better. Movement can be gentle, mindful, and even joyful. 🌤️Stretch, walk, ...
02/10/2026

You don’t have to power through pain to feel better. Movement can be gentle, mindful, and even joyful. 🌤️

Stretch, walk, wiggle, dance (chair dance counts!) — anything that makes your body feel alive and appreciated.

Don’t focus on how far you go — just that you show yourself kindness through movement. 💚

Need help finding gentle movement routines that work for you? Our team can help you discover what feels good again.

Schedule a session to explore movement that feels right for your body

Gratitude can gently shift your focus — from what hurts to what helps.Try this: each day, write down 3 things you’re tha...
02/06/2026

Gratitude can gently shift your focus — from what hurts to what helps.

Try this: each day, write down 3 things you’re thankful for. They can be tiny (like comfy socks or a good laugh). Each day reflect more deeply.

The more you notice the good, the more your mind begins to look for it. 💛

➡️ Need a place to start? Comment below with one thing that you are grateful for today!

Address

285 Forest Grove Drive, Ste 102
Pewaukee, WI
53072

Opening Hours

Monday 6am - 6:30pm
Tuesday 10am - 5pm
Wednesday 8:30am - 2pm
Thursday 6:30am - 6:30pm
Friday 8:30am - 12:30pm

Telephone

+12627469090

Website

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