Natural Balance Therapy

Natural Balance Therapy Clients are referred to Natural Balance Therapy when traditional therapy, medication, surgery has failed to produce the desired results.

Natural Balance Therapy provides advanced therapeutic treatments, including Myofascial Release, Visceral Manipulation, CranioSacral, and Lymphatic Drainage

Schedule your free consultation: https://calendly.com/nbtmfr/introcall NBT is a Myofascial Release Treatment center that provides an innovative and highly effective whole body approach for the evaluation and treatment of pain and dysfunction. Our style of treatment is considered the most effective form of therapy in the history of healthcare! We not only treat your symptoms, but most importantly we will look at your entire body to help relieve the cause of the problem. Our skilled therapists work with acute dysfunctions like back trauma from falls, MVAs, etc. but also with systemic and chronic diagnosis like fibromyalgia, chronic fatigue syndrome, depression, women's/men's health issues, and much more. We help our client's return to a pain-free, active lifestyle!

🤔 How does stress show up in YOUR body? Let’s learn from each other!Vote below and see how others in the group experienc...
04/03/2026

🤔 How does stress show up in YOUR body? Let’s learn from each other!

Vote below and see how others in the group experience stress:
1️⃣ Tension headaches
2️⃣ Knotted shoulders or back pain
3️⃣ Digestive troubles
4️⃣ Mood swings or irritability
5️⃣ Fatigue

Comment below if you’ve got another way your body likes to send you a little “stress signal”! 🗨️

👉 Need help managing stress? Book a session with us to explore solutions tailored to you.

🌟 Your Body is Talking—Are You Listening? 🌟Life can feel like a whirlwind, and stress often sneaks in unnoticed. Your bo...
03/31/2026

🌟 Your Body is Talking—Are You Listening? 🌟

Life can feel like a whirlwind, and stress often sneaks in unnoticed. Your body has a way of waving a red flag though—tension headaches, knotted shoulders, or even digestive woes. Sound familiar?

Take a moment to check in with yourself today. How is stress showing up for you?

Share one way you know your body is asking for a breather. Let’s support each other in this journey. 💬

You’ve heard it before — drink more water! 💧 But when it comes to lymphatic health, hydration isn’t just wellness advice...
03/27/2026

You’ve heard it before — drink more water! 💧

But when it comes to lymphatic health, hydration isn’t just wellness advice — it’s science!

Imagine your lymphatic fluid like liquid in a straw. Water flows easily, but a milkshake?

Not so much. 🥤😉

So, keep things flowing smoothly. Aim for those extra sips throughout your day.

Comment with your favorite way to stay hydrated — fancy water bottles totally count!

03/26/2026

Walking this path reminds me that healing is not a destination but a journey. The highs and lows are part of the story—each step forward is a celebration of resilience amidst the struggle.

Let’s talk about a sneaky troublemaker: salt! 🧂Too much sodium leads to water retention, which can increase swelling — d...
03/24/2026

Let’s talk about a sneaky troublemaker: salt! 🧂

Too much sodium leads to water retention, which can increase swelling — definitely not what we want when supporting our lymphatic health.

But don’t panic — balance is key! Try seasoning with herbs and spices instead: 🌿 rosemary, thyme, ginger, and turmeric are delicious and anti-inflammatory superstars.

✅ Tip: Swap the salt shaker for your spice rack this week!

Did you know your plate could be a pathway to better lymphatic health? It’s true — what (and how) you eat can make a big...
03/20/2026

Did you know your plate could be a pathway to better lymphatic health?

It’s true — what (and how) you eat can make a big difference in how your body handles swelling and inflammation. This , let’s celebrate the small changes that make a big impact.

Start simple: less salt, more water, and a pinch of turmeric magic. Your lymphatic system will thank you!

Tell us: What’s one healthy food swap you’ve made lately?

👇 Drop it in the comments — your idea might inspire someone else!

Managing lymphedema is a lifelong journey — but it doesn’t have to hold you back. 🌸From daily self-lymphatic drainage to...
03/17/2026

Managing lymphedema is a lifelong journey — but it doesn’t have to hold you back. 🌸

From daily self-lymphatic drainage to wearing compression garments and adding gentle exercise, every small action makes a big difference!

New research even shows that safe, tailored movement can do wonders for lymph flow. 💪

Call to Action:

Curious about what kind of movement or therapy might work best for you? Send us a message to schedule a personalized consultation — we’ll get your care plan flowing in the right direction!

Feeling overwhelmed after hearing terms like edema, lymphedema, or lipedema? We get it — those words can sound intimidat...
03/13/2026

Feeling overwhelmed after hearing terms like edema, lymphedema, or lipedema?

We get it — those words can sound intimidating, but here’s the good news: your lymphatic journey is full of possibility.

Every step, from learning your condition to finding the right treatment path, can help you move toward comfort, confidence, and better flow — literally!

👉 Remember: You don’t have to figure it out alone. Our compassionate team is here to help you create a care plan that fits you.

Drop a 💚 in the comments if you’re ready to start your next step — or send us a message to schedule your first session.

So, what’s the bottom line?🌀 Edema = short-term swelling (usually heals) - Lymphedema = lymph drainage issue (chronic, n...
03/10/2026

So, what’s the bottom line?

🌀 Edema = short-term swelling (usually heals)

- Lymphedema = lymph drainage issue (chronic, needs management)

- Lipedema = painful fat disorder (chronic, appears to have a hormonal/genetic link)

The more we understand our bodies, the kinder we can be to them. 💚

🙌 If you’re ready to take the next step in your lymphedema journey, let’s connect.
You don’t have to figure this out alone.

We’re here for you with education, manual therapy, and ongoing support that meets you right where you are.

Do you know someone struggling with swelling? Share this post for Lymphedema Awareness month.

You twist an ankle, sit too long on a long flight, or recover from surgery — and suddenly, hello, swelling! 😅That’s edem...
03/06/2026

You twist an ankle, sit too long on a long flight, or recover from surgery — and suddenly, hello, swelling! 😅

That’s edema, your body’s natural way of bringing healing support to an injured or stressed area. Most of the time, it passes on its own.

But sometimes, when that fluid doesn’t move out like it should, it can become something more chronic — like lymphedema.

If swelling sticks around longer than it should, that’s your cue to get it checked out.
❤️ You don’t have to just “live with it” — gentle, informed care makes a real difference.

Comment below with a YES if you’ve ever dealt with swelling that lingered.

🌿 Swelling isn’t always “just swelling.”As we step into Lymphedema Awareness Month, let’s break down what’s really happe...
03/04/2026

🌿 Swelling isn’t always “just swelling.”

As we step into Lymphedema Awareness Month, let’s break down what’s really happening when your body says, “Hey, something’s off.”

💧 Edema, Lymphedema, and Lipedema may sound similar, but they each tell a different story about what’s going on beneath the surface.

Understanding the difference is the first step toward proper care — and less frustration with your body. 💚

👉 Stay tuned this month as we unpack these conditions in gentle, supportive ways that help you take your next healing step.

Which condition would you like to know more about? Comment below.

Self-care isn’t a one-and-done thing—it’s a lifelong conversation with yourself.✨ Take a few moments today to ask:   💭 W...
02/28/2026

Self-care isn’t a one-and-done thing—it’s a lifelong conversation with yourself.

✨ Take a few moments today to ask:
💭 What’s working for me lately?
🌸 What needs adjusting?
💖 How can I celebrate the small things I’m doing right?

You’re doing better than you think. Promise.

If you’re ready to take your self-care deeper, schedule a one-on-one session with us.

Let’s help you feel your best—mind, body, and heart. 💗

Address

285 Forest Grove Drive, Ste 102
Pewaukee, WI
53072

Opening Hours

Monday 6am - 6:30pm
Tuesday 10am - 5pm
Wednesday 8:30am - 2pm
Thursday 6:30am - 6:30pm
Friday 8:30am - 12:30pm

Telephone

+12627469090

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