Hope Counseling Center, PLLC

09/05/2025

helps people feel better by supporting them through tough times like stress, grief, abuse, suicidal ideation, trauma, addiction, relationships and mental health struggles. It helps you understand your feelings, teaches ways to handle problems and improves how you get along with others. Therapy can also help you change unhelpful habits and think more positively. It’s like having a safe place to talk, learn new skills and become stronger so you can live a happier, healthier life. 💚 Don’t knock it until you try it! 😊 It can be life saving! 🩵

05/06/2025

It’s ok to be sad… roar!

12/27/2024

06/24/2024

thanks to sadness for reminding us that everything we feel is valid, that it is okay to cry, it is okay not to always be able to handle everything and that only by accepting our feelings is it possible to heal and shine again. 🩵

12/31/2023

12/21/2023

We are so excited to announce we have a second office in Bardstown, Kentucky now! There are several therapists working in both of our offices to meet most needs of our clients. We appreciate your referrals and support of our growth, please let us know if you need anything over this holiday, season and going forward. Merry Christmas!

08/06/2023

Therapy is Work. So glad you’re here, now let’s figure this out!

I think it’s great that therapy and mental wellness are part of the mainstream conversation. The more information we share and the more knowledge that is out there, the better.

It’s important to understand that therapy is a tool. Like all things, it’s *how* you use the tool that determines the outcome. Not everyone is going to therapy to self reflect, to own their role, or to gain more emotional tools. Some people are looking to be validated that others are the issue. Or, to just declare that they’re in therapy.

It is not a magic fix. No therapist can make someone change their patterns— or even see them. The habits and patterns that happen every week outside of that hour are equally important. Without true dedication to doing the work, change doesn’t happen.

Ideally, a person comes ready to learn new tools and break generational patterns. They’re ready to face the discomfort, the shame, and they have the humility to be introspective. This takes courage and radical transformation happens.

Have you noticed this?

01/26/2023

Wow! Thanks Oldham Co! We moved to this location in October and are grateful for a community that sees the need for mental health! We are grateful to be recognized and for being a finalist. congrats to the other finalists and winners.

11/12/2022

We see dysregulation and anxiety in kids often! Children do not know how to self regulate without creativity and boredom