Sage Valley Senior Living

Sage Valley Senior Living Located in Pflugerville, Texas, Sage Valley is a premier senior living community. We offer the Vibra

Located just north of Austin, Sage Valley Senior Living is a premier senior living community in Pflugerville, Texas. Our neighborhood has a warm and welcoming, small-town feel and will leave you feeling recharged and energized. Sage Valley Senior Living offers a peaceful suburban environment and beautiful outdoor spaces with convenient access to shopping, fine dining and more. We offer the Vibrant Life® program, Elevate® dining, Generations Memory Care and a variety of assisted living services for our residents. Our community is designed to provide a lifestyle that enhances your life as you age, bringing a new level of care to the Travis County area.

In this third episode of our "New Year, Stronger Mind & Body: January Wellness Series for Brain Health," Host Dawn Platt...
01/16/2026

In this third episode of our "New Year, Stronger Mind & Body: January Wellness Series for Brain Health," Host Dawn Platt welcomes back National Director of Celebrations and Fitness Tamara Bowen to explore the powerful connection between nutrition and cognitive health. Discover why nearly 30% of adults over 65 face diabetes-related cognitive decline, learn simple hydration hacks that can reverse confusion in seniors, and hear inspiring stories of residents who transformed their lives through better eating habits. Whether you're caring for a loved one or looking to protect your own cognitive future, this episode offers practical strategies that prove it's never too late to eat your way to a stronger mind.

Listen now: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

Supporting brain health and staying active are key to living well at any stage of life. From brain-healthy eating habits...
01/12/2026

Supporting brain health and staying active are key to living well at any stage of life. From brain-healthy eating habits to engaging in fun activities and keeping our independence as we age, our featured articles offer practical insights for thriving every day. Explore these resources and more in our Senior Living Library: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

What if protecting your brain health was just as important as protecting your heart? In this second episode of our “New ...
01/09/2026

What if protecting your brain health was just as important as protecting your heart? In this second episode of our “New Year, Stronger Mind & Body: January Wellness Series for Brain Health,” Host Dawn Platt reveals why dementia isn't an inevitable part of aging, and what you can do right now to build your brain's natural defense system. Whether you're concerned about your own cognitive future or supporting a loved one, Dawn shares practical, science-backed strategies that could make all the difference.
Listen now: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

What if protecting your brain was as simple as taking a walk? 🚶‍♀️ The first episode of our January Wellness Series for ...
01/02/2026

What if protecting your brain was as simple as taking a walk? 🚶‍♀️ The first episode of our January Wellness Series for Brain Health will change how you think about fitness and aging. Dawn and guest Tamara Bowen share why you don't need a gym membership to build cognitive reserve—just intention and movement. Perfect for caregivers, seniors, and anyone ready to invest in their brain health.
Tune in now: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

01/02/2026

Ring in the New Year with us at Sage Valley! 🎉🥂 Celebrating new beginnings and unforgettable moments. Who’s ready for a fantastic year ahead?

Happy New Year from Sage Valley Senior Living! 🎉 Wishing our residents, family members, and team a fantastic 2026 filled...
01/01/2026

Happy New Year from Sage Valley Senior Living! 🎉 Wishing our residents, family members, and team a fantastic 2026 filled with success and happiness. Cheers to another great year together! 🥂

As we start the new year, health and wellness are top of mind for many of us. Whether you're looking to support brain he...
12/30/2025

As we start the new year, health and wellness are top of mind for many of us. Whether you're looking to support brain health with daily habits, explore new fitness opportunities, or discover nutritious meal ideas, our featured articles provide practical tips for prioritizing well-being at any age. Find these resources and more in our Senior Living Library: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

Wishing you a Merry Christmas from all of us at Sage Valley Senior Living! 🎄✨ May your holiday season be filled with joy...
12/25/2025

Wishing you a Merry Christmas from all of us at Sage Valley Senior Living! 🎄✨ May your holiday season be filled with joy, gratefulness, and memorable moments. 🎁

The hardest part of the holidays isn't the dementia — it's the family conflict about how to handle it. Should you keep t...
12/24/2025

The hardest part of the holidays isn't the dementia — it's the family conflict about how to handle it. Should you keep the elaborate traditions or simplify everything? Is it worth it if they won't remember? This Christmas Eve, we're resharing the episode that helped hundreds of families navigate these exact questions and let go of perfect traditions to embrace what really matters.

Listen now: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

What if the secret to having more enjoyable holidays isn't doing more, but doing less? 🎄 In our latest episode, Senior M...
12/19/2025

What if the secret to having more enjoyable holidays isn't doing more, but doing less? 🎄 In our latest episode, Senior Memory Care Director Regina Trent reveals how families who have loved ones with dementia are rediscovering holiday joy by simplifying traditions, timing visits differently, and focusing on what truly matters: comfort, familiarity, and being together. From decorating wreaths to sharing cocoa in vintage Santa mugs, these small moments create the biggest memories.

Listen to episode three of our holiday series now: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

Wishing everyone a joyful and bright Hanukkah from Sage Valley Senior Living!🕎✨ Celebrate the festival of lights with fa...
12/15/2025

Wishing everyone a joyful and bright Hanukkah from Sage Valley Senior Living!🕎✨ Celebrate the festival of lights with family and friends.

"Dementia isn't just a diagnosis—it's a family disease." 💙 In Episode 2 of our holiday series, Dr. Brent P. Forester, ge...
12/12/2025

"Dementia isn't just a diagnosis—it's a family disease." 💙 In Episode 2 of our holiday series, Dr. Brent P. Forester, geriatric psychiatrist at Tufts University School of Medicine and co-author of The Complete Family Guide to Dementia, shares why early diagnosis matters, how to navigate the painful relationship shift with your loved one, and strategies to care smarter (not harder). As the holiday season brings families together, this conversation offers the clarity and support every caregiver needs. If you're feeling overwhelmed, guilty, or alone in your caregiving journey, this episode is for you. Listen here: https://sagevalleyseniorliving.seniorlivingnearme.com/senior-living-library

Address

1100 Rauscher Road
Pflugerville, TX
78660

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+17373040050

Website

Alerts

Be the first to know and let us send you an email when Sage Valley Senior Living posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category