What are the opening hours?

Monday 4:30pm - 7pm Tuesday 4:30pm - 7pm Wednesday 4:30pm - 7pm Thursday 4:30pm - 7pm Friday 4:30pm - 6pm Saturday 8am - 12pm

UpTowne Recovery

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United States
Pflugerville, TX
UpTowne Recovery

upTowne Recovery is dedicated to empower and inspire people to be mindful of their health and wellnes

UpTowne Recovery is dedicated to empower and inspire people to be mindful of their health and wellness. Cryotherapy can be beneficial in the health and recovery of individuals. Our goal is provide the best care in Cryotherapy by individualizing your experience.

02/16/2026

❄️ Monday Motivation ❄️

New week. New goals. New reasons to feel your best.

Step into the cold and step out stronger. Cryotherapy helps reduce inflammation, speed recovery, boost energy, and reset your mindset — exactly what you need to start the week feeling unstoppable.

Don’t let soreness, fatigue, or stress hold you back from crushing your goals this week. A few minutes in the cold can mean days of feeling refreshed, recovered, and ready to perform at your peak.

Make this Monday about investing in YOU. Your body. Your recovery. Your performance.

🔥 Stay consistent
❄️ Embrace the cold
💪 Own your week

Book your session and start your Monday the powerful way. Text 512-900-1360

02/11/2026

Invest in yourself!

01/19/2026

Honoring Dr. Martin Luther King Jr. and his vision of equality, justice, and love. Let’s keep the dream alive—not just today, but every day.

01/12/2026

Go ahead and take care of your self!
Show up, even when it’s hard!

01/10/2026

Train. Recover. Repeat. 🔁

With our Unlimited Compression Therapy Membership, you get unlimited monthly sessions designed to help:

🔥 Reduce muscle soreness
🔥 Boost circulation
🔥 Improve recovery time

One workout isn’t enough — neither is one recovery session.

Recover smarter, not harder.

Message us to get started.

01/06/2026

Recovery is not a luxury, it’s maintenance ❄️
Day by day, step by step

12/16/2025

Just wanted to thank all of our clients for trusting us with your recovery! We appreciate your visits stories and being a part of your journey!
-upTowne Recovery ❄️

11/21/2025

Gobble 🦃Gobble🦃

09/08/2025

It’s Monday!!! Make it a great week!!!

08/26/2025

Welcome in !! Getting in a session of cryotherapy and compression therapy after football practice! 🏈

08/19/2025

Wins, records, and achievements are temporary.
The true treasures are the qualities that last:
• Integrity
• Perseverance
• Humility
• The positive impact you leave on others

Build a legacy that outlives the scoreboard.

08/11/2025

Monday Morning Motivation!! Have a great week!

Address

18307 Weiss Lane
Pflugerville, TX
78660

Opening Hours

Monday	4:30pm - 7pm
Tuesday	4:30pm - 7pm
Wednesday	4:30pm - 7pm
Thursday	4:30pm - 7pm
Friday	4:30pm - 6pm
Saturday	8am - 12pm

Telephone

+15129001360

Website

http://www.uptowne-recovery.com/

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