Sunshine Hikes

An outdoor hiking adventure infusing mindfulness, yoga, and community. We map out the trails, teach the yoga and provide delicious hiking snacks.

Focusing on mindfulness & breath, we take our hikes one happy step at a time.

12/22/2025

🚨End of year sale!! 💸

Sunshine Hikes long sleeve tee now $25!! Limited qty & sizes available (Small, Medium & Large).

Visit www.sunshinehikes.com to purchase
[ 🔗 in bio ]

12/14/2025

A few shots from my favorite winter hikes on this snowy Sunday morning ❄️☃️✨

Anyone wanna hike in the snow with me this winter??🙋🏼‍♀️🙋🏻🙋🏽‍♀️🩵

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12/09/2025

Things that make Sunshine Hikes a ✨unique✨ outdoor experience…

We’re more than just hiking— we carefully plan the routes, provide snacks and teach mindfulness so you can be fully present and enjoy the nature that surrounds you ☀️🌞☀️

🍄 Drop a question or comment below to learn more about 2026 hikes!

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11/29/2025

So much can change in 2 years. So grateful for my friends & family who supported me and helped Sunshine Hikes become a reality☀️

Keep on dreaming!

10/01/2025

PSA on Mindful Hiking: Practice it. 😄 But really— this time of year brings everyone and their Mother to the trails and most are not hip to hiking etiquette...So I’m here with some friendly tips on how to hike mindfully while enjoying the Autumn leaves.

🍄 Don’t listen to music out loud. It’s not a thing.

☀️Chatting with friends while hiking is great (and also a good way to scare off bears!) but be mindful of the volume of the conversation.

🍃 Hikers going down yield to hikers going up! Once you got that uphill momentum going, it’s hard to stop.

🌙 Pack out what you pack in!!! Cannot stress this enough, trash on the trail is not cool. The amount of other people’s trash we packed out with us was insane.

🩷 If the lookout point is small, maybe don’t choose that spot to plop down for lunch. Take a few moments to soak in the sights, then make room for others to do the same.

What are your thoughts? Do you have any mindfulness tips for the trail? Am I being too much?? Would love to hear from you!

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09/11/2025

Well folks, I summited Katahdin!⛰️

It was one of the most difficult and technical hikes I’ve ever done. I knew it was gonna be tough, but damnnn!

The original plan was to do a longer hike along Knifes edge to see Pamola caves, but after 4.4 miles of extreme incline hiking and scrambling, our pace wasn’t fast enough to get there and back before sunset. It was disappointing but being “advanced” in your craft means knowing when to stop and make the right judgment call.

All in all, great hike! My body is SO sore but 10/10 would recommend!! ☺️

09/08/2025

FALL HIKES ARE NOW LIVE!!! Enjoy the Autumn leaves with us in the Wissahickon 🍁🍂☀️

Sept. 20
Oct. 18
Nov. 17

Click the link in bio to learn more and sign up!

09/02/2025

So sad to see Summer end, but love reminiscing on the adventures and new experiences had! 🐿️✨🧡

✨ Share yours below!!

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Address

Philadelphia, PA

Website

https://www.sunshinehikes.com/

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