Jill Scott Therapy

Jill Scott Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jill Scott Therapy, Philadelphia, PA.

Inclusive and trauma informed mental health counseling focused on the needs of adolescents and adults experiencing depression and anxiety as well as individuals experiencing or considering life transitions. Offering :
individual therapy

family therapy

in-person and virtual sessions

clinical supervision

training in trauma-informed care and ethical considerations

grant writing

consultation

New blog post! I'm sharing the text here because it's short and sweet and hopefully helpful. Please feel free to share:T...
02/02/2026

New blog post! I'm sharing the text here because it's short and sweet and hopefully helpful. Please feel free to share:

This was going to be a piece about the difference between excellence and ambition. We tend to conflate the two, and I think this can create internal struggles that prevent us from understanding that we can work towards excellence without necessarily being focused on climbing up a self-perpetuating ladder. I’ve sat down to write this excellence versus ambition blog entry a few times over the last month, and felt distracted, and moved on to something else.

I told someone the other day that “authenticity is my brand”, so in that spirit, I can’t write a blog post without sharing why I’m distracted when I sit down to write, and what I’ve been feeling over the past several weeks to months watching the level of cruelty and chaos inflicted at the hands of our government increase exponentially. State and government sanctioned violence has targeted and disproportionately impacted Black and brown bodies and communities for generations, and we are not only being subjected to our leaders’ attempts to justify and embrace this violence, but also to them telling us not to believe what we are bearing witness to. We are seeing adults and children as young as toddlers grabbed off the streets and from their homes, ICE agents breaking windows and pulling people out of cars, protestors and people simply trying to help their neighbors threatened, beaten, and even killed by these same agents, many of whom believe they are acting with impunity. On a more global level, we’re watching our current administration casually threaten to invade sovereign nations, reworking a world order and relationships that have taken decades to create.

Every effort to push back and help each other is important and inspiring, from leading a protest on the frontlines to quietly making sure that our neighbors at higher risk have groceries or a ride to work/school, writing and calling our representatives, contributing money, mutual aid, running or donating to food and clothing drives, pressuring businesses that are enabling this overreach, volunteering anywhere that needs volunteers, etc. These efforts help to build community, instill hope, and make us feel less powerless. But the reality is that through all of this, we have these daily lives and expectations to attend to. Many of us need (and dare I say want) to work, have families we want to keep healthy, safe, and happy, and children we want to see thrive, and joy we want to experience. How does this happen when the world feels like it’s on fire?

I wish I had a simple solution for myself as well as everyone else, but I think something I often say to clients can guide us here. Reflect on your values and let them drive you. What matters to you? What do you care about? I know for me, I value empathy, authenticity, respect, showing up for others, listening, and truth. When the world feels cruel and completely out of control, I strive to approach each day with these values centered and driving my actions. When I’m faltering, I try to get back to these driving values as soon as possible. I also allow myself grace and rest. Sometimes I need a nap, sometimes I need to read something a little fluffy, or sometimes I need a long walk to get myself back on track. And somehow I manage to wake up most days loving this broken world (and the people in it) all over again. I wish this for you too. ❤️

“Anyone can slay a dragon ...but try waking up every morning and loving the world all over again. That's what takes a real hero.” —Brian Andreas This was going to be a piece about the difference between excellence and ambition. We tend to conflate the two, and I think this can create internal ...

New post on the blog:
10/27/2025

New post on the blog:

“The most dangerous way we sabotage ourselves is by waiting for the perfect moment to begin. Nothing works perfectly the first time, or the first fifty times. Everything has a learning curve. The beginning is just that – a beginning. Surrender your desire to do it flawlessly on the first try. It...

ICYMI: I've added scholarship curation to the list of services I provide. Reach out to me to schedule a consultation!
10/08/2025

ICYMI: I've added scholarship curation to the list of services I provide. Reach out to me to schedule a consultation!

More about why I enjoy scholarship curation and how it fits my personal and professional skill set.
08/25/2025

More about why I enjoy scholarship curation and how it fits my personal and professional skill set.

Around the same time I was compiling an Adulting 101 Checklist (see previous blog post), I was also compiling a list of college scholarship opportunities and strategies for my son. I quickly started disseminating what I learned to families in my community based on what I knew about them and their ch

Hello! It's been a bit. How are we all doing? I hope you’re all finding moments of meaning and joy as you move through y...
08/21/2025

Hello! It's been a bit. How are we all doing? I hope you’re all finding moments of meaning and joy as you move through your daily lives. I’ve said in past blog posts that I often think of September as a prime “reset” time. As we rapidly approach September, and after a very busy and exciting year, I’ve taken time to reflect on some changes in my practice that I want to share with you. Please read my most recent blog post below:

End of Summer Updates — Jill Scott

Hello! How are we all doing? I hope you’re all finding moments of meaning and joy as you move through your daily lives. I’ve said in past blog posts that I often think of September as a prime “reset” time. As we rapidly approach September, and after a very busy and exciting year, I’ve take...

Jill Scott Therapy is a proud sponsor of Stanton Community Partners ' annual Spring Into the Arts 2025 to support E.M. S...
03/12/2025

Jill Scott Therapy is a proud sponsor of Stanton Community Partners ' annual Spring Into the Arts 2025 to support E.M. Stanton Elementary School in South Philadelphia!

I ❤️ our public schools.

Past and present Stanton families’ businesses invest in Stanton community as 💫BRONZE SPONSORS💫 of Spring Into the Arts 2025 on March 23: Philadelphia family and birth photographer Rachel Utain-Evans Photography lends her financial support and talent, alongside Stanton neighbor Jill Scott Therapy.

These sponsorships fund Stanton school activities all year! bit.ly/SITA2025

New blog post is up!
03/05/2024

New blog post is up!

As likely many people in my life will attest to, I’m a list person. I see lists as tools to work through problems, prioritize goals, stay organized, and at their best, manage anxiety. My oldest child is turning 18 this week, and while watching my children grow has been the greatest privilege of my

Actual multi-tasking may be a myth, but emotional multi-tasking is real! We can feel and be multiple things at the same ...
09/08/2023

Actual multi-tasking may be a myth, but emotional multi-tasking is real! We can feel and be multiple things at the same time.

05/10/2023

I'm thrilled to announce that I recently joined the network of therapists contracted with the Ollie Hinkle Heart Foundation. They cover a minimum of 8 therapy sessions for heart families at no cost to them. Aligned with my values and experience, I'm excited to support families through Ollie's Branch!

Good morning! Popping in to let you know I have a few openings for new clients. Please contact me to discuss scheduling ...
04/11/2023

Good morning! Popping in to let you know I have a few openings for new clients. Please contact me to discuss scheduling an appointment.
contact@jillscotttherapy.com

Jill Scott Therapy is proud to support local public schools!
03/24/2023

Jill Scott Therapy is proud to support local public schools!

Our Spring into the Arts fundraiser for Stanton isn’t till May 15, but these generous bronze-level sponsors have already signed on — and we couldn’t appreciate them more!

Join us from 6-9 that evening at the Deacon (1600 Christian Street) to support and celebrate our Stanton community. For sponsorship and ticket info, visit sita2023.givesmart.com. Thank you!

Jill Scott Therapy is a proud sponsor of Spring Into the Arts, benefitting Stanton Community Partners ! This year's even...
03/20/2023

Jill Scott Therapy is a proud sponsor of Spring Into the Arts, benefitting Stanton Community Partners ! This year's event is on May 15th. Learn more below:

Spring into the Arts (SCP’s annual fundraiser supporting an abundance of programs at Stanton) will have a new happy-hour vibe this year! We’re seeking sponsorships from local businesses and families to ensure that we can sustain and expand the resources we offer our students and teachers. Please consider sponsoring and/or purchasing tickets!

For info on sponsorship levels and benefits or to reserve your tix, visit sita2023.givesmart.com. Thank you!

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Philadelphia, PA

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