CarrollCare Iridology and Wellness

04/03/2026

We are all familiar with sauerkraut… Meet firekraut 🙂
My German ancestors are so proud!
Your gut buddies will love this. It’s not necessary to take probiotics via supplementation. You can get your prebiotics and probiotics all in one jar for a fraction of the cost. It does take some time and effort but well worth it! Mother earth has provided everything we need to be healthy.

Cabbage, onions, horseradish root, turmeric, ginger, garlic, and Baja gold salt. May add a hot pepper if desired. Enjoy!

Wishing y’all good health!

03/29/2026

I’ve been lost for months since my infrared sauna broke after 20 years.

Some women are into shoes and purses….I chose a sauna. 😁

Welcome addition to my meditation room 🧘‍♀️
Ahhhhh…all is well in my world again!

03/25/2026

Gearing up for the 2026 season on the Frank and Wendy farm. The garden was a huge success last year! It’s amazing the arugula, parsley, oregano, basil and kale made it through the winter. We will be expanding this year. 😁 What to plant? 🤔

03/25/2026

We are what we take in (eat, drink, think, live and love) - Toni Miller
Don’t discount the synergy of it all!
You can pay the farmer now or the doctor later. So grateful to IIPA 🥰

Wishing ya’ll good health!

03/17/2026

Is your breakfast boring?

Try this… flaxseed breakfast bowl YUM!

Flaxseeds, mixed berries, beetroot juice or powder, green superfoods, cacao and coconut yogurt.

03/02/2026

Blood Moon is tomorrow early morning. If you been feeling “off” or “emotional” this may be why. What/who are you being pulled to let go of?

Spiritual meaning:
- Call for transformation
- awakening of intuition
- letting go and releasing
- a symbol of renewal
- connection to feminine energy
- facing self shadows
- a time for rituals
- heightened emotional energy
- sign of prophecy
- amplifying manifestation
- healing ancestral wounds
- a call to courage
- balance of light and dark
- a portal for spiritual growth
- unity with the universe

Wishing ya’ll good health!

03/02/2026

I find it easier for my busy week to cook a large dinner on Sunday and have leftovers. This week is Buddha Bowls.
This is perfect for blended families:
Vegan, vegetarian or carnivore no problem 😁

Quinoa, roasted vegetables, sauté kale, garlic and smashed avocado. I used Trader Joe’s chili sauce. Optional cheese or meat if you choose.
YUM! 😋

01/17/2026

CarrollCare Iridology and Wellness is open for business at Soul Joel’s in Pottstown PA until 4pm today. Come on out and get a $50 iridology mini assessment or select from a herb or one of tea blends.

Wishing ya’ll safe travels and good health!

01/06/2026

Happy New Year!

New Year - New You Special!!

Take $25.00 off a full iridology assessment.
(Sale ends January 31, 2026).

CarrollCare Iridology and Wellness now offers tea blends and Quantum Resonance Body Scans. Check the website for more details at www.carrollcareiridologyandwellness.com

Wishing ya’ll good health!

CarrollCare Iridology and Wellness offers iridology assessments, diet, supplements, herbal, exercise and holistic care suggestions.

12/25/2025

From my home to yours, Merry Christmas! 🎄🎁🎅

12/13/2025

Feeling stuck for a Christmas or holiday gift?

Why not give the gift of health with a gift certificate for CarrollCare Iridology and Wellness. Does the recipient live far away?
No worries, remote sessions can be easily done.

Newly added to my services is quantum resonance body scan or perhaps a specific tea blend.

What a wonderful way to start a happy healthy new year!

Wishing y’all good health!

09/21/2025

Final day of an amazing experience at the Spiritual and Holistic Expos in Allentown! I have met so many lovely people here. So grateful to the Universe for letting me assist them on their health journey. I learn from every eye, so blessed 🙂

If you’re interested come on out, we are here until 6pm. Www.carrollcareiridologyandwellness.com

Wishing ya’ll good health!

CarrollCare Iridology and Wellness offers iridology assessments, diet, supplements, herbal, exercise and holistic care suggestions.