SET Journey Counseling LLC

08/01/2022

Happy Anniversary SET Journey Counseling!!

01/02/2022

Some helpful tips as you set new goals for 2022!

01/01/2022

Happy New Year from SET Journey Counseling!!

06/19/2021

A day of remembrance, recognition, restoration, and celebration!!

06/16/2021

Therapists often talk about noticing red flags in interpersonal relationships, but taking note of the green flags is just as important!

05/12/2021

May is Mental Health Awareness month! Here are some tips to improve your mental and emotional wellbeing.

04/27/2021

Effective Communication continued: You're ready to re-engage and you have the speaker/listener formula in mind, now try these effective skills to soften your start-up!

04/22/2021

Continuing with use of effective communication skills: After you've checked in with yourself and determined you're ready to re-engage, try this Speaker/Listener formula to help verbalize your feelings and needs, and to actively listen to understand the other person (instead of listening to respond!)

04/21/2021

04/19/2021

Effective communication skills are extremely important when trying to resolve conflict. Consider these questions before you re-engage:

04/19/2021

It's been a few months since the last post, but SET Journey Counseling has been hard at work serving others and accompanying many on their healing journey. Are you or somebody you know ready to start their journey?

01/25/2021

It's January 25th (already!!). Have you made it a priority to practice better self-care this year yet? Here's some ideas to get you started/reminders to keep you going!