Sandra A. Shachar, PhD, Licensed Psychologist

Sandra A. Shachar, PhD, Licensed Psychologist Dr. Sandra A, Shachar, PhD is a Licensed Psychologist who helps create closer, more compassionate connections between people.

Anxiety feels overwhelming when it hijacks your day 😰, therapy offers a safe space to explore triggers and build lasting...
12/04/2025

Anxiety feels overwhelming when it hijacks your day 😰, therapy offers a safe space to explore triggers and build lasting calm.

Call 888-542-1064 to meet with one of our compassionate therapists and start your path to peace. ✨

Sound off with your favorite mental strength quote in the comments! Struggling to find your motivation and stay grounded...
12/02/2025

Sound off with your favorite mental strength quote in the comments! Struggling to find your motivation and stay grounded? We've got you. Reach out to set up an appointment with a mental health professional today. drsandrashachar.com

Counting blessings (and slices of pie) 🥧🙏Happy Thanksgiving to you and yours! 🍁❤️
11/27/2025

Counting blessings (and slices of pie) 🥧🙏

Happy Thanksgiving to you and yours! 🍁❤️

Perfectionism and mental “loops” can leave you stuck in self-doubt. Cognitive techniques in therapy teach you to challen...
11/27/2025

Perfectionism and mental “loops” can leave you stuck in self-doubt. Cognitive techniques in therapy teach you to challenge and reframe those thoughts for real relief.

Call 888-542-1064 to start your journey to freedom. 🧠

Life transitions, like moving, career changes, or empty nesting, can stir up unexpected emotions. Therapy offers a stead...
11/25/2025

Life transitions, like moving, career changes, or empty nesting, can stir up unexpected emotions. Therapy offers a steady guide through these shifts. Ready for support?

Call 888-542-1064 to connect with a counselor today. 🌱

11/24/2025

Dive into fall’s rhythm: swirling leaves, snuggly layers, and steaming hot cocoa, soaking up every autumn moment! 🧣☕️✨

Men’s mental health matters. 🤝 Therapy provides a strengths-based space to address stress, expectations, and emotional w...
11/20/2025

Men’s mental health matters. 🤝 Therapy provides a strengths-based space to address stress, expectations, and emotional well-being without judgment.

Ready to talk? Call 888-542-1064 today. 💪

Strong connections boost mental wellness. 🧠💙 Prioritize quality time with family and friends—share laughs, conversations...
11/18/2025

Strong connections boost mental wellness. 🧠💙 Prioritize quality time with family and friends—share laughs, conversations, and meaningful moments. It’s proven to reduce anxiety and strengthen emotional health.

Want to learn more? Call us today 888-542-1064! 📞

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy wo...
11/18/2025

Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy world:
Take time each day to pause, breathe, and reset. 🧘‍♀️ Even just a few minutes of quiet reflection, journaling, or a mindful walk can bring balance to your mind and body. 🌿

Your mental health matters—make it a priority, not an afterthought. 💙

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.Sometimes, clari...
11/13/2025

🌱 Feeling stuck in life? Therapy provides a safe space to explore your thoughts, emotions, and patterns.

Sometimes, clarity is just a conversation away.

📞 Reach out today at 888-542-1064.

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, und...
11/13/2025

Miscommunication and unresolved conflict can create distance within families. Family therapy offers tools to listen, understand, and connect again. Healing starts with one step—start therapy today to rebuild stronger, healthier relationships together.

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.Addressing these early with the...
11/11/2025

📊 Did you know? Anxiety and depression often affect sleep, concentration, and motivation.

Addressing these early with therapy can prevent further complications.

📞 Call 888-542-1064 to learn more.

Address

Philadelphia, PA
19106

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 6pm
Wednesday 11am - 7pm
Thursday 11am - 6pm
Friday 1pm - 4pm

Telephone

+18885421064

Website

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