Restore Physical Therapy and Pelvic Health

Restore Physical Therapy and Pelvic Health Providing true one-on-one holistic orthopedic pelvic floor physical therapy and prenatal/postpartum care. We offer in home options to new moms!

Join us for a postpartum core and floor collaboration with !! 📲 link in bio to sign up 🙂
04/02/2026

Join us for a postpartum core and floor collaboration with !!

📲 link in bio to sign up 🙂

Jokes that just aren’t funny anymore.If you are hearing this and want to make a change, come see us!!📲 link in bio
03/31/2026

Jokes that just aren’t funny anymore.

If you are hearing this and want to make a change, come see us!!

📲 link in bio

We are excited to collaborate with again for another intro to the pelvic floor workshop!Please join us!! ☺️
03/27/2026

We are excited to collaborate with again for another intro to the pelvic floor workshop!

Please join us!! ☺️

Men are NOT exempt from pelvic floor dysfunction!! 🗣️ If you resonate with any of these issues, please reach out!!
03/26/2026

Men are NOT exempt from pelvic floor dysfunction!! 🗣️

If you resonate with any of these issues, please reach out!!

03/25/2026

Looking at you, Jill 👀

If you’re hurt, come see us right away!! It takes longer to get better if you wait and let the injury compound 😅

We do free consults!! Booking link in bio 👍

Join Dr. Monica at for a core and floor with lifting workshop!!
03/24/2026

Join Dr. Monica at for a core and floor with lifting workshop!!

03/23/2026

Criminal offenses 🚓🚨

If you’re not sure how to stop or need more guidance and strategies, call us!!! ❤️

Join us at for postpartum pelvic floor workshop! It doesn’t matter if you are two months or 10 years postpartum, all ar...
03/20/2026

Join us at for postpartum pelvic floor workshop! It doesn’t matter if you are two months or 10 years postpartum, all are welcome! ❤️

📲 link in bio!

Pelvic floor physical therapy x mental health therapy are the best tools to work through pain with intimacy ❤️Please don...
03/18/2026

Pelvic floor physical therapy x mental health therapy are the best tools to work through pain with intimacy ❤️

Please don’t hesitate to reach out if you are experiencing this!! You are definitely not alone!

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Philadelphia, PA

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