Wellness & Joy

02/18/2026

repost via from [Video]: “Bring Your Mind Inside Your Heart and the World Will Not Trouble You” on .official YouTube

[Speaker]: Mooji .official

Feed the hungry, nourish the sick, clothe the needing, care for the children, protect the elderly and innocent, inform the uninformed, enlighten and liberate

Right understanding of life and death, right emotions, right speech, right actions, right livelihood, right effort, right awareness, and right meditation, right food, right company

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In the mystic traditions of the different religions we have a remarkable unity of spirit. Whatever religion they may profess, they are spiritual kinsmen. While the different religions in their historic forms bind us to limited groups and militate against the development of loyalty to the world community, the mystics have already stood for the fellowship of humanity in harmony with the spirit of the mystics of ages gone by.
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Imagination, devotion, perseverance, together with divine grace, will assure your success. Knowing that material & spiritual progress are essential to man, we must ceaselessly work for the equal attainment of both. It is only when a people strike an even balance between scientific progress & spiritual & moral advancement that it can be said to possess a wholly perfect and complete personality and not a lopsided one.
- Haile Selassie
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Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

02/04/2026

repost via from “You can get addicted to peace, and also you can get addicted to chaos.” — Denzel Washington 😮‍💨

Speaker: Denzel Washington
Credit: 

01/24/2026

I just love this woman and she has been one of my mentors throughout my journey especially throughout the pandemic when days were so dark. 🩷repost via from

01/20/2026

repost via from On Dr. King’s birthday, we’re holding close a message that Black women especially deserve to hear and remember.

Martin Luther King Jr. once reminded us that you must always feel that you have worth and significance and to never allow anyone to make you feel like you are nobody.

That message still matters.
In a world that questions our pain, minimizes our brilliance, and overlooks our contributions, this is your reminder: you matter. Your voice matters. Your life has purpose. Your presence has power.

To every Black woman carrying more than her share today, and every day know this:
You are somebody.
You have value.
And no one gets to take that from you

01/19/2026

01/01/2026

You never know what's going on with others and don't understated the feeling of loneliness. It's serious. You are not alone. repost via from Aww! shares some words of courage with people struggling with loss and loneliness during New Years. (🎥: ) ✍🏾:

12/20/2025

repost via from ▪️It always gets better💯

12/17/2025

Breathing calms the nervous system and the fight or flight response. Helps with processing your feelings. Let them be and rise above. No judgement.
repost via from I’m here to give as much away as I can. And that’s what I believe should be done.

12/10/2025

repost via from m__a__r__c__o__2008 Fun fact you can't fill your Tung smile...

11/28/2025

Yes! repost via from If you need just one good thing today… let it be this.🖤

Sometimes it only takes one tiny moment to make the whole day feel lighter.

So here’s my wish for you today:
✨ that you feel beautiful
✨ your coffee tastes amazing
✨ and something really good finds its way to you

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11/23/2025

repost via from When someone sits with us, grounded and calm, our nervous system feels it. That’s co-regulation, when another person’s steady presence helps our body remember it’s safe to relax.

11/09/2025

I got Joy everyday!! 😉repost via from YOU OWN YOUR JOY! 7 weeks until your new life!