SahajaYoga Free Online Meditation Pennsylvania

05/26/2021

https://www.youtube.com/watch?v=RCOSmcBlh24

Archive video: H.H. Shri Mataji Nirmala Devi speaking in an Interview in Houston (United States).more at: https://www.amruta.org/p/12268Sahaja Yoga Meditatio...

08/31/2020

Human Beings 2.0 : Self-diagnosing through vibrational awareness - Shri Mataji explains how the human body energy centers (chakras) are 'encoded' on the fingers and can be used to diagnose 'catches' on the chakras (ie. blocks/problems which can eventually manifest as medical conditions). The 'catches' can be created by lifestyle, habits, conditionings, emotional or psychological tendencies, or patterns of thought.

Shri Mataji explains how the human body energy centres(chakras) are 'encoded' on the fingers and can be used to diagnose 'catches' on the chakras (ie. blocks...

07/09/2020

https://youtu.be/h1b55fFL01M

Subtitles and CC: Spanish (Latin América) English Part 2 of 6: Body Professor Katya Rubia explains more in detail how Sahaja Yoga Meditation affects our nerv...

07/09/2020

https://youtu.be/iNebCWN3EI8

New updates Subtitles and CC: Spanish (Latin América) English Part 1 of 6: Introduction This is the first video out of six where Prof. Rubia introduces the r...

07/05/2020

Foot Soaking - Sahaja Yoga Meditation

This technique relieves the body of stress, mind of unwanted thoughts and allows us to connect to our spirit. This technique uses all the elements: Fire (with the candle), Air, Water, Ether and Earth (with salt). The element of Water, Earth and Fire clean and absorb the negativity, Air and Ether elements communicate and connect us to The Energy within.

When you get some few minutes, please watch this video. It is very practical and can see the results spontaneously.

https://www.facebook.com/100001153745119/posts/2960139544034475/

This is "Week 3 - Sahaja Yoga Meditation - Foot Soaking" by Srini Lakkim on Vimeo, the home for high quality videos and the people who love them.

06/28/2020

https://youtu.be/7A12c-fVkMg

Our Subtle System consists of 3 Channels and 7 main Chakras. The right and left channels are the physical support of our sympathetic nervous system and the c...

06/20/2020

https://youtu.be/N7RREuXMsSQ

As the world faces more and more challenges, a silent power of peace has revived thousands of people. Sahaja Yoga meditation celebrates its 50 years of trans...

06/19/2020

HH Shri Mataji Nirmala Devi talks about the Knowledge of the roots

06/17/2020

Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. You can achieve a state of balance in ten minutes. Continue your practice with our free guided meditations.

SELF REALIZATION
Other types of meditation often emphasize focusing the mind, repeating a mantra (chanting) or visualizing a calm scene. All of these involve mental activity and use the power of suggestion or imagination. While these may have some positive effects, in a spiritual sense, these are techniques that operate at the level of our 6th chakra. Sahaja Yoga uses the Kundalini to cross the 6th chakra and experience reality with the opening of our 7th chakra where we get our Self-Realization.