Stand Up to Falls

Stand Up to Falls Stand Up 2 Falls is the leading fall prevention, preparation,and response system for senior citizens.

Stay on Your Feet, Stay in ControlFalls are the  #1 cause of injury in older adults—but they’re not inevitable. Join us ...
04/21/2025

Stay on Your Feet, Stay in Control
Falls are the #1 cause of injury in older adults—but they’re not inevitable. Join us for a FREE fall prevention seminar where you’ll learn simple movements, smart daily habits, and at-home tests that can keep you steady, safe, and independent.

When: Monday, April 28 @ 11 AM
Where: South Philadelphia Older Adult Center
Address: 1430 E Passyunk Ave, Philadelphia, PA

This event is totally free—but space is limited!
Send us a DM to reserve your spot or visit [link in bio] to learn more.

Apply to Be Part of Our Fall Prevention Study (60+ Only)Want to celebrate Independence Day with real independence?We’re ...
03/31/2025

Apply to Be Part of Our Fall Prevention Study (60+ Only)

Want to celebrate Independence Day with real independence?

We’re looking for 5 individuals aged 60 and older who want to stay strong, steady, and independent for life. This is your chance to apply to be part of a special 12-week fall prevention study using the Stand Up to Falls program—designed to help you improve balance, build strength, and prevent falls right from the comfort of home.

The study begins April 14th and ends just in time for July 4th.
By Independence Day, you could be walking taller, feeling stronger, and living with more freedom.

Here’s what’s included:
• 2 short follow-along workouts per week (10–20 minutes each)
• No equipment required—do it from home, on your own schedule
• Self-assessment at the start and end to track your progress
• 24/7 access to Coach Steve for support and accountability
• Just $40 for the entire 12-week experience

DM us to apply now—only 5 spots available!
Know someone who could benefit? Share this with friends or family members who want to stay independent and active.

Spots are limited, but if you miss out, we’ll add you to the waitlist for the next round!

Imagine losing the freedom to live in your own home—not because of illness, but because of a fall. 40% of nursing home a...
03/22/2025

Imagine losing the freedom to live in your own home—not because of illness, but because of a fall. 40% of nursing home admissions happen for this exact reason. One misstep, one moment of lost balance, and life can change forever.

The fear of falling is real. But here’s the truth: Falls are preventable. Balance isn’t just something you lose with age—it’s something you can train and improve.

Stand Up to Falls is designed to help you stay strong, steady, and independent. Our 12-week at-home balance training program targets the key areas that keep you upright and confident—so you can keep living life on your terms.

Don’t wait until it’s too late. Take control of your balance today. Visit our website to get started.

🛑 Did You Know? 🛑💡 Exercise can reduce falls by 23%!That’s nearly 1 in 4 falls prevented—just by building strength, bala...
03/15/2025

🛑 Did You Know? 🛑

💡 Exercise can reduce falls by 23%!

That’s nearly 1 in 4 falls prevented—just by building strength, balance, and mobility. Falls aren’t a normal part of aging, and you CAN take control of your stability.

🚀 Start today with our proven fall prevention program. Visit our website to take our balance tests and see where you stand!

👉 Don’t wait until a fall happens—train for confidence, strength, and independence NOW.

Address

Philadelphia, PA

Website

Alerts

Be the first to know and let us send you an email when Stand Up to Falls posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stand Up to Falls:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram