The Nava Center

The Nava Center The Nava Center provides high quality, accessible, affordable trauma therapy and antiracism training.

There are just 30 days until Giving Tuesday! Help the Nava Center amplify healing, connection, and equity in our communi...
11/02/2025

There are just 30 days until Giving Tuesday! Help the Nava Center amplify healing, connection, and equity in our communities.

Join our countdown, get involved, and help us reach our Giving Tuesday goals! Whether you donate, share, or volunteer—every action makes a difference. Stay tuned for ways to participate, hear inspiring stories, and support meaningful change.

Together, let's create a safer, more equitable world!

Thank you Gopuff!
10/29/2025

Thank you Gopuff!

From DBHIDS: As a result of the government shutdown, the Pa. Department of Human Services has announced that Supplementa...
10/29/2025

From DBHIDS: As a result of the government shutdown, the Pa. Department of Human Services has announced that Supplemental Nutrition Assistance Program (SNAP) benefits will not be paid until the shutdown ends and funds are released to Pennsylvania.

Nearly 2 million Pennsylvanians receive SNAP benefits monthly. In Philadelphia, 473,000 households obtain SNAP … that’s 30 percent of the city’s population. With the delay in SNAP benefits, thousands of Philadelphians — including children, the elderly, and our most vulnerable community members — will be without food.

The disruption in SNAP benefits will begin Nov. 1. Furthermore, it is not known whether recipients will be reimbursed for SNAP dollars not released due to the shutdown.

More at https://www.phila.gov/2025-09-05-what-you-need-to-know-about-significant-changes-to-snap-benefits/w

Yesterday we gathered to reconnect to nature, our communities, and ourselves. Thank you to from Skylight Wellness for l...
10/19/2025

Yesterday we gathered to reconnect to nature, our communities, and ourselves. Thank you to from Skylight Wellness for leading us in these incredible eco therapeutic exercises. Thank you also to for speaking to us about self-care for caregivers. “You cant pour from an empty cup, nor would I encourage you to.” - Anna Kasongo, Alzheimer’s Association. Building connections and community is more important now than ever. Thank you to everyone who attended!

Tomorrow, The Nava Center is hosting a wellness event led by Anna Murphey. Did you sign up to join us? .dana 🕥 10...
10/17/2025

Tomorrow, The Nava Center is hosting a wellness event led by Anna Murphey. Did you sign up to join us? .dana

🕥 10:30 AM – 12:00 PM
📍 Blue Bell Park,
842 West Walnut Lane, Philadelphia, PA 19144
💲 Pay what you can (suggested donation $5-25)
RSVP:https://www.zeffy.com/en-US/ticketing/community-wellness-event

To the mental health professionals supporting survivors: thank you for your unwavering care, compassion, and strength. A...
10/16/2025

To the mental health professionals supporting survivors: thank you for your unwavering care, compassion, and strength. As Yvonne Ortiz reminds us, 'As advocates, even when we feel we have nothing else to give, we can cultivate hope.' Your work makes healing possible.

This Domestic Violence Awareness Month, the NAVA Center stands in solidarity with survivors. Together, we raise our voic...
10/14/2025

This Domestic Violence Awareness Month, the NAVA Center stands in solidarity with survivors. Together, we raise our voices to break the silence, honor resilience, and work toward a future free from violence.

If you are in crisis, please remember—you don’t have to face it alone. Support is out there, and reaching out is a sign ...
10/11/2025

If you are in crisis, please remember—you don’t have to face it alone. Support is out there, and reaching out is a sign of strength. 💪❤

10/10/2025

Today is World Mental Health Day🌏 Your Mental Health matters🫶 //

Today is World Mental Health Day—a reminder that mental health is essential to overall well-being. By fostering awarenes...
10/10/2025

Today is World Mental Health Day—a reminder that mental health is essential to overall well-being. By fostering awareness, reducing stigma, and encouraging open conversations, we can create healthier communities and workplaces. 💚

Our next cohort of Rooted starts 10/26! Rooted is a healing space for People of the Global Majority/ People of Color to ...
10/08/2025

Our next cohort of Rooted starts 10/26! Rooted is a healing space for People of the Global Majority/ People of Color to unlearn, process, and heal. This is a pay-what-you-can workshop. DM with questions. Sign up at the link in our bio or bit.ly/navarooted

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