Choc Fitness

Personal health and wellness coach.

10/16/2023

In my many years on this earth, I have learned that when the Lord calls us home, we will go, no matter the struggle. No one can stop it. We have one life to live. The material things we invest in are left behind. Memories therefore, are important to me. And so, I'm going to start a "reunion of friends". The idea is to see who reads a post without a picture. If no one reads my post, this will be a very short experiment. But if you are reading this message, make a comment using a 1 single word about how we met. After that copy this message on your wall and I will also leave you a word. Please, don't leave a word and then not bother doing the second thing.
Let’s go!! My friends are important to me 🥰

07/20/2023

https://youtu.be/OyToj-KgRuo

The Process✨ Law #3

01/12/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

10/30/2022

The Costume Party Spirit ✨🎃👻🎉
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All my babies having a ball 😆🎉
Mystical Witch 😍 Blow Up T-Rex🤎 Wonder Woman 🦸‍♀️ Harley Quinn 🃏 ♥️🖤
Yes Kids !!!!

10/22/2022

TONIGHT … Come one come all!

Yes! It’s from 8pm-12am!! Costume Wiz Theme 👯‍♀️🎃 🟢🔴⭐️Or just come dress in either all green, all red or all gold

10/21/2022

I just wanna Thank Him!!! He’s So Good To Me && His Mercy Endures ✨
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When you have a relationship with the Creator, that’s the best relationship you can have.
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There are times when people disappoint us. There are times when people hurt us. There are times when we feel excruciatingly lonely. BUT there is an ever-present, all-knowing, compassionate God Who cares for us and loves us regardless of our personal circumstances.
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Then there are times when ppl are there for you. They are UNEQUIVOCALLY for you, they help you and support you. Blood doesn’t even make you Family these days, LOVE ♥️ does!
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I love ❤️ my family! 🤎💪🏾💚✨🙏🏾✨🦋

10/08/2022

God, I need you, I’m calling on you cuz I can’t call anybody else; help me 🙏🏾 Thank You God #
Warm Regards
Choc

10/02/2022

Don’t be disheartened, challenges come and go every month. What can we do better this month to reach the goal? Align our mission with our Vision to see the finish line. Yes we can! I have a “it’s easy mindset” with a slight edge of over confidence and a little more than I prefer procrastination. Yet, I’m doing better than most and worst than a few. ✨
So let’s start today! Check my stories for the link as well as the links in my bio! Free Wellness Evaluation, Meal Planning Guide, Meal Prep Guide all on my site. coachcfit.goHerbalife.com Get what you need to succeed and see results! Let’s Work!

09/12/2022

Love 💕 is the commitment, when sweat those edges out babeee 🙃
23 miles so far 77 to go. I’ve only been consistently running for a year and 1/2, my first 5 miles TNR I was in shock & numb by mile 4, but I lived 🙂 Everything in your legs will hurt, but your results will feel good!!!!!
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For better cardio; How much you run will depend on your fitness level. If you're new to exercise, strive for 15-20 minutes three days per week, eventually working up to 30 minutes three days per week. If you are moderately fit, you can run for 20-60 minutes per day, 5-7 days per week to increase cardiovascular endurance. your journey! Coaching & accountability every step of the way, with me!

Address

Philadelphia, PA
19140

Website

http://coachcfit.goherbalife.com/

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