Trauma Release Teacher

09/06/2023

I have some of the most amazing clients. This gift was waiting for me when I got to my office this morning 😁

05/08/2023

04/16/2023

Tension & Trauma Releasing Exercises, TRE®.

A revolutionary, body-based movement therapy designed to:

⭐️Release deeply stored emotional and physical trauma from the body

⭐️Effectively ease anxiety, depression, panic attacks, PTSD, chronic physical pain, inflammation, stress and fear- based thinking

⭐️Naturally calm, re-regulate and repair the nervous system

⭐️Purge stuck energy from the body and connect more deeply to your intuition

Offering Virtual sessions Now www.traumareleaseteacher.com

Release Emotional and Physical Trauma Stored in the Body Learn More Trauma Releasing Exercises (TRE®) The Tremor Mechanism What TRE® Looks Like Follow Me On Instagram Schedule an Appointment With Me Today Contact Us

04/04/2023

One major barrier to treating trauma is that a lot of people who have it aren’t aware.

There is a false belief for many that trauma has to be severe in order to negatively affect someone, ie regular beatings, sexual abuse, poverty, experiencing a major disaster or war etc. This just isn’t the case.

Society has normalized dysfunctional family dynamics and patterns. Trauma happens from very common dysfunction in childhood like witnessing your parent/parents arguing regularly, being asked to keep secrets from close family members, walking on egg shells to not upset an emotionally unstable parent and witnessing a sibling being scape goated or verbally berated.

04/03/2023

The human body stores all of our past, unprocessed traumas. On top of that, we are constantly inundated with fear-based news and the stress of navigating daily life. All of this energy is getting stuffed into our already full vessels. Without finding ways to process and let go of it, we will start to overflow because our bodies simply were not designed to hold it. The overflow manifests as chronic pain, anxiety, depression, fear, dread and uncontrolled emotions. We have to find body-based methods to purge and process this suppressed energy so we can create calmer, happier lives.

04/01/2023

Tension and Trauma Releasing Exercises (TRE) is an incrediablu effective, body-based movement therapy that re-regulates, calms and repairs the nervous system and incredibly effective at helping people who experience things like:

Anxiety
Depression
OCD
Panic Attacks
Prolonged exposure to stress
Major traumatic events
Grief/loss
Physical injuries
Pain (general or chronic)
High stress work/life

DM for more info

04/01/2023

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