Old City Counseling

Old City Counseling Old City Counseling provides mental health services to children and adults.

Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community.

Check out our weekly blog post where we discuss Supporting Your Mental Health This Winter Season.Head to the link in our...
12/03/2025

Check out our weekly blog post where we discuss Supporting Your Mental Health This Winter Season.
Head to the link in our bio to read more ❄️✨

Holidays can be a lot. Give yourself come grace as we ease back into this week..🤍
12/01/2025

Holidays can be a lot. Give yourself come grace as we ease back into this week..🤍

After a busy Thanksgiving week, take a moment to slow down and reconnect with yourself. These small mindfulness practice...
11/29/2025

After a busy Thanksgiving week, take a moment to slow down and reconnect with yourself. These small mindfulness practices can bring grounding back into your day. 🌿✨
Which one will you try today?

Taking Care of Your Mental Health This Thanksgiving 🧡Want more tips on navigating the holiday season with care?Read this...
11/27/2025

Taking Care of Your Mental Health This Thanksgiving 🧡

Want more tips on navigating the holiday season with care?
Read this week’s blog — link in bio. 🍂🧡

A gentle Monday reminder: prioritizing yourself isn’t selfish — it’s essential. 🤍
11/24/2025

A gentle Monday reminder: prioritizing yourself isn’t selfish — it’s essential. 🤍

Heading into the weekend? Let your body guide what you need today. 🧘‍♀️🧘🧘‍♂️
11/21/2025

Heading into the weekend? Let your body guide what you need today. 🧘‍♀️🧘🧘‍♂️

New Weekly Blog Alert! 📘Managing Test Anxiety: Supporting Your Mental Health During Midterm SeasonMidterm season can be ...
11/19/2025

New Weekly Blog Alert! 📘

Managing Test Anxiety: Supporting Your Mental Health During Midterm Season

Midterm season can be overwhelming for students of all ages. Balancing exams, deadlines, and expectations can increase anxiety and make studying feel even harder. Test anxiety is common — and with awareness and healthy coping strategies, it can be managed.

This week on our blog (link in bio!), we break down:

✨ What test anxiety looks like
✨ How to prepare effectively
✨ How to care for your mind + body during exam time
✨ Relaxation techniques that actually help
✨ When to reach out for support

Head to our weekly blog — link in bio — to read the full post! You’re not alone, and support is always available. 💛📚

Which boxes have you checked today? 💭
11/17/2025

Which boxes have you checked today? 💭

Self-care doesn’t have to be complicated — just consistent.Hydrate, rest, move, care for your skin, and slow down when y...
11/14/2025

Self-care doesn’t have to be complicated — just consistent.
Hydrate, rest, move, care for your skin, and slow down when you can. 💛

Yesterday we honored Veterans Day. Today, let’s continue the conversation about PTSD awareness and support.
11/12/2025

Yesterday we honored Veterans Day. Today, let’s continue the conversation about PTSD awareness and support.

This is your Monday morning reminder that you can handle whatever this week throws at you. 💪🏼
11/10/2025

This is your Monday morning reminder that you can handle whatever this week throws at you. 💪🏼

Address

Philadelphia, PA
19106

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 5pm

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