Old City Counseling

Old City Counseling Old City Counseling provides mental health services to children and adults.

Conveniently located in the heart of Philadelphia's most historic district, we pride ourselves in delivering comprehensive and compassionate care to members of our community.

Self-care doesn’t have to be complicated — just consistent.Hydrate, rest, move, care for your skin, and slow down when y...
11/14/2025

Self-care doesn’t have to be complicated — just consistent.
Hydrate, rest, move, care for your skin, and slow down when you can. 💛

Yesterday we honored Veterans Day. Today, let’s continue the conversation about PTSD awareness and support.
11/12/2025

Yesterday we honored Veterans Day. Today, let’s continue the conversation about PTSD awareness and support.

This is your Monday morning reminder that you can handle whatever this week throws at you. 💪🏼
11/10/2025

This is your Monday morning reminder that you can handle whatever this week throws at you. 💪🏼

Therapy is more than talking — it’s a safe space to grow, heal, and understand yourself more deeply. You deserve that sp...
11/07/2025

Therapy is more than talking — it’s a safe space to grow, heal, and understand yourself more deeply. You deserve that space. 💛

October may be over, but ADHD awareness matters all year long! 💭ADHD is one of our specialties here at OCC — and this we...
11/05/2025

October may be over, but ADHD awareness matters all year long! 💭

ADHD is one of our specialties here at OCC — and this week’s blog breaks down what ADHD can look like and how therapy can help.

Check it out on our website (link in bio). 🌿

Happy November! 🍂As the holiday season begins, remember to care for yourself while caring for others.If this time of yea...
11/03/2025

Happy November! 🍂

As the holiday season begins, remember to care for yourself while caring for others.

If this time of year brings up difficult emotions, you’re not alone - we’re here to support you. 💛

Reach out to schedule with us today.

Happy Halloween! 🎃
10/31/2025

Happy Halloween! 🎃

💛 How to Support a Loved One with DepressionLearn about depression — Understanding symptoms and treatment options helps ...
10/29/2025

💛 How to Support a Loved One with Depression

Learn about depression — Understanding symptoms and treatment options helps you offer informed, compassionate support. (Check out NIMH or APA for resources.)

Listen without judgment — Be a safe space. Let them share without trying to “fix” it.

Encourage professional help — Offer to help them find a therapist or go with them to appointments.

Offer practical support — Small acts like cooking a meal or running an errand can make a big difference.

Take care of yourself too — Supporting someone can be heavy. Set boundaries and seek your own support when needed.

🌿 Read more on our latest blog — link in bio!

Be bold and trust in your journey. 🪴
10/27/2025

Be bold and trust in your journey. 🪴

Every step is progress 🤍
10/24/2025

Every step is progress 🤍

October is National Mental Health Screening Month 💛Take a few minutes to check in with yourself — it matters. 🌿Read more...
10/22/2025

October is National Mental Health Screening Month 💛
Take a few minutes to check in with yourself — it matters. 🌿
Read more on our latest blog (link in bio).

We look forward to connecting with you soon, please hang tight.
10/20/2025

We look forward to connecting with you soon, please hang tight.

Address

Philadelphia, PA
19106

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 5pm

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