Women Wise Holistic Healthcare and Wellness

04/23/2025

Reputable Women's Health Educational Opportunity on a Variety of Topics with YOU the CONSUMER in mind.

Happy Spring Ladies HERtalks is a bi monthly lecture RE: a variety of topics & discussion for consumers like you. This educational opportunity is on Monday's @ 8 pm, bimonthly from amazing concierge clinicians from HERS MEDICINE. Don't miss the opportunity to learn & engage.
HERtalks is a FREE bi-monthly discussion for consumers like you in mind. Clinicans are welcome to join as well to be a part of this new discussion group! There will be two talks per month that is consumer focused on a wide variety of women's health topics. They are primary care practitioners who's mission/ work to empower patients by connecting them with expert providers who have advanced knowledge in neglected areas: menopause, sexual health, breast cancer risk, heart health, bone health, pelvic floor conditions, genetics, cancer survivorship, and sleep + nutrition. After the presentation there's an opportunity for a a small discussion group Q&A that is limited to 30 attendees so register early each week. Here's are the links https://www.hermedicine.org/hertalks or https://bit.ly/HERtalks-register .

Women Wise Holistic Healthcare and Wellness is run and staffed by a Board Certified Women's Health Nurse Practitioner with 35 years experience Addressing MOST IF NOT ALL YOUR GYNECOLOGICAL AND WOMEN'S HEALTH NEEDS. PLEASE CHECK US OUT AT WOMENWISEHEALTHCARE.COM. Wishing everyone abundant blessings and Good Health !!

04/22/2025

Reputable Women's Health Educational Opportunities on Variety of Topics for YOU the Consumer

Happy Spring Ladies. HERtalks is a bi monthly lecture RE: a variety of topics & discussion for consumers like you. This educational opportunity is on Monday's @ 8 pm, bimonthly from amazing concierge clinicians from HERS MEDICINE. Don't miss the opportunity to learn & engage.

HERtalks is a FREE bi-monthly discussion for consumers like you in mind. Clinicans are welcome to join as well to be a part of this new discussion group! There will be two talks per month that is consumer focused on a wide variety of women's health topics. They are primary care practitioners who's mission/ work to empower patients by connecting them with expert providers who have advanced knowledge in neglected areas: menopause, sexual health, breast cancer risk, heart health, bone health, pelvic floor conditions, genetics, cancer survivorship, and sleep + nutrition. After the presentation there's an opportunity for a a small discussion group Q&A that is limited to 30 attendees so register early each week. You can check out this educational opportunity https://www.hermedicine.org/hertalks or https://bit.ly/HERtalks-register

We at Women Wise Holistic Healthcare and Wellness are Board Certified Women's Health Nurse Practitioners with 35 years experience addressing MOST, IF NOT ALL YOUR GYNECOLOGICAL AND WOMEN'S HEALTH NEEDS. PLEASE CHECK US OUT AT WOMENWISEHEALTHCARE.COM. Wishing everyone abundant blessings

02/10/2023

Hello Ladies, Happy February.! The days are getting longer and hopefully with less darkness, our moods are getting lighter.

While this is Valentines day month, if you don't have a significant other, you don't have to feel left out and can change your interpretation of this holiday. You can give and express some self love and pamper yourself inexpensively with a bubble bath, a good book, fabulous music and candles. We can't healthfully love anyone else if we don't know how to truly love and appreciate ourselves. Take time to nurture yourself this month. Get your 7 hours of sleep eat well and don't forget some dark chocolate which is an antioxidant and heart healthy!! Exercise at least 30 minutes a day(preferable outside) It's good for your heart, mind and spirit.

Also, as you all know, the symbol of love is the heart and this is also heart disease awareness month so wear plenty of red. It's important to know your risk and more importantly, your family history. FYI, You can still have a heart attack or stroke even as young person in your 20's . Know your numbers, know your blood pressure , know your cholesterol, know your family history and know your risk. It can and will help define your health and life's journey Hormone's such as birth control pills (and pregnancy too) can also increase cardiovascular risk especially if you smoke. Choosing the right contraceptive method regarding risk factors and tolerance and life style issues is very important The most important factor is to be safe. Most pills these days are very very low dose and are very safe to use in non smokers. In fact getting pregnant is a greater risk for stroke and heart attack than using birth control pills. Finally, knowing your numbers regarding your blood pressure and cholesterol and family history are key.

We look forward to seeing you in early March when we open and invite you to come in to discuss the most comfortable, desirable and safe contraceptive methods that might be right for you!. Even if you are not in need or birth control, some women need hormones to regulate their menstrual cycles. Even if you need neither of these, come check us out for your well woman exam . We also want to ensure that the rest of your health is great and that your blood pressure and cholesterol are within normal limits.

We look forward to seeing you in early March to educate you and empower you to make your best health care decisions for you and live your healthiest and happiest life. It would be our honor and privilege to be part of your health care journey.

Be heart healthy and wise in your life's daily choices ladies.

Nameste and blessings to all.....

02/10/2023

Hello Ladies, Happy February.! The days are getting longer and hopefully with less darkness, our moods are getting lighter.

While this is Valentines day month, if you don't have a significant other, you don't have to feel left out and can change your interpretation of this holiday. You can give and express some self love and pamper yourself inexpensively with a bubble bath, a good book, fabulous music and candles. We can't healthfully love anyone else if we don't know how to truly love and appreciate ourselves. Take time to nurture yourself this month. Get your 7 hours of sleep eat well and don't forget some dark chocolate which is an antioxidant and heart healthy!! Exercise at least 30 minutes a day(preferable outside) It's good for your heart, mind and spirit.

Also, as you all know, the symbol of love is the heart and this is also heart disease awareness month so wear plenty of red. It's important to know your risk and more importantly, your family history. FYI, You can still have a heart attack or stroke even as young person in your 20's . Know your numbers, know your blood pressure , know your cholesterol, know your family history and know your risk. It can and will help define your health and life's journey Hormone's such as birth control pills (and pregnancy too) can also increase cardiovascular risk especially if you smoke. Choosing the right contraceptive method regarding risk factors and tolerance and life style issues is very important The most important factor is to be safe. Most pills these days are very very low dose and are very safe to use in non smokers. In fact getting pregnant is a greater risk for stroke and heart attack than using birth control pills. Finally, knowing your numbers regarding your blood pressure and cholesterol and family history are key.

We look forward to seeing you in early March when we open and invite you to come in to discuss the most comfortable, desirable and safe contraceptive methods that might be right for you!. Even if you are not in need or birth control, some women need hormones to regulate their menstrual cycles. Even if you need neither of these, come check us out for your well woman exam . We also want to ensure that the rest of your health is great and that your blood pressure and cholesterol are within normal limits.

We look forward to seeing you in early March to educate you and empower you to make your best health care decisions for you and live your healthiest and happiest life. It would be our honor and privilege to be part of your health care journey.

Be heart healthy and wise in your life's daily choices ladies.

Nameste and blessings to all.....

01/31/2023

Just reminding everyone that Women Wise Holistic Healthcare and Wellness is planning to open end of February, early March 2023. FYI, January is Cervical Cancer Awareness Month so please make sure all you ladies are up to date on this screening. If not, we would love to see you. Here's a quick video of someone's experience with an abnormal pap smear. Hope this provides inspiration to stay up to date with your screenings ladies.

Blessings to all. https://www.cdc.gov/cancer/cer...

Here's a second story from another women. https://www.cdc.gov/cancer/cer...​ Schedule your screening exams ladies!!. Blessings to all;-)) (see more

Here's an animated video from the American College of OB/GYN that discusses pap smears in a nice way for folks to understand. Get your screening ladies. Also , even though you may not need a pap smear or HPV test every year, YOU DO need a well women preventative annual exam to screen for other issues like breast and other pelvic problems and to get reinforcement for healthy lifestyle issues. Schedule your exam. Your life may depend upon it. Remember, an ounce of prevention is worth a pound of cure... https://youtu.be/uqSEROiqqYs

Cervical cancer is one of the most preventable and treatable forms of cancer. You can help prevent cervical cancer by having routine screening tests and foll...

01/02/2023

Happy New Year to the Ladies!! Caring for yourself, physically, emotionally and spiritually Is of utmost importance especially in the beginning of the new year. Committing to good health is everything!!. Without our health, we truly have nothing!!

At Women Wise Holistic Healthcare and Wellness, we offer a different kind of superb women's health care experience which is spiritually and personal growth based to motivated women that desire a true partnership with their clinician. Our clients will tend to be proactive, responsible for their physical, emotional and spiritual health and want someone to care and advocate for them to be their best versions of themselves and live their healthiest, happiest and best lives possible. Our practice is committed to offering thorough, compassionate, evidence-based, gynecological and women’s health care and integrating complementary, holistic and alternative modalities, healing arts and educational and other activities in a soothing spiritual mileu to address and nourish the needs of the body, mind and soul. Lastly, we hope to accomplish this within the context of creating an inclusive and diverse community of women that uplift, inspire and empower one another via indoor and outdoor educational and community activities on our beautiful and large outdoor campus. After 3+ year process of business development, property renovation, and curation, we are scheduled to open in February 2023 and pledge to offer excellent healthcare and outstanding/knock your socks off customer service. Please visit us at WomenWiseHealthcare.com. Wishing everyone happy and HEALTHY new year full of abundant blessings! Come check us out!!