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Monday 8pm - 9pm Tuesday 8pm - 9pm Wednesday 12pm - 1pm Thursday 8pm - 9pm Saturday 11pm - 12pm Sunday 11pm - 12pm

Swift Steps: The Recovery Community for Swifties

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Philadelphia, PA
Swift Steps: The Recovery Community for Swifties

https://swiftsteps.org/join-the-community With a history deeply rooted in addiction, I am a testament to the resilient spirit of recovery.
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Growing up amidst alcoholism, drug addiction, mental health challenges and domestic abuse, I bore the scars of those traumas. And even as I tried to distance myself from the legacy of my upbringing, addiction found me in numerous forms: from food to shopping, from relationships to substances. My journey to recovery wasn’t linear. I struggled with relapses, leaned on maintenance medications, attended 12-step meetings, intensive outpatient programs and used various harm reduction tools. I was convinced that formal treatment wasn’t for me but what I truly needed was genuine human connection. It was only when I surrounded myself with compassionate individuals who truly understood my struggles that I was able to shed the weight of shame and grow beyond my challenges. Today, as a recovery mentor and advocate, I bring this profound intimate understanding to help others navigate their own paths. Let me be your guiding hand, sharing both my missteps and successes, to light your journey towards a fulfilling life in recovery.

02/24/2026

✨ Speak Now: Recovery Edition ✨

Hey Swiftie! If you’ve been watching from the sidelines, this is your sign to come into the room.

Every week, Swifties in recovery gather to do something sacred:
📣 Tell the truth.
🎤 Share the story.
💜 Be heard without shame.

Whether you're in the thick of it or holding hope by a thread, Tuesday night is for you.

🫶 What you’ll get:
✔️ A powerful story of recovery + resilience
✔️ A safe, shame free space
✔️ A community that actually gets it

👉 To join us live: Join the app! (you can join for free) Go to the Calendar inside the app, find the Tuesday 8 PM EST event, and click the little Zoom icon to hop in. That’s your golden ticket. https://swiftsteps.org/membership

You don’t have to speak. You don’t have to know anyone. You can even leave your camera off! You just have to show up. And we’ll meet you there.

See you Tuesday night. Bring your heart and maybe a tissue.

📍 Join in the app: steps-swift.mn.co

🖤 all pathways welcome • harm reduction friendly

Two ways to join Swift Steps:
✨ Debut Dreamer (Free)
• access to the community + updates
• a gentle way to explore Swift Steps and start engaging

🌲 Out of the Woods (Paid)
• full access to the structured program + deeper support
• more meetings, plus replays + resources, so you’re not stuck “catching up”

https://swiftsteps.org/join-the-community

02/23/2026

🎁✨ Sponsor a Swiftie (or donate any amount) ✨🎁

Swift Steps exists because nobody should have to white-knuckle recovery alone but we can’t keep offering scholarships without help.

If you can, please donate any amount today to help us sponsor Swifties who need meetings + support but can’t afford membership right now. Even $5 makes a difference.

💛 Donate $50+ and we’ll send you a Swift Steps bracelet + give you a shoutout on our page as a sponsor.

https://swiftsteps.org/sponsor-a-swiftie

📍 Join in the app: steps-swift.mn.co

🖤 all pathways welcome • harm reduction friendly

Two ways to join Swift Steps:
✨ Debut Dreamer (Free)
• access to the community + updates
• a gentle way to explore Swift Steps and start engaging

🌲 Out of the Woods (Paid)
• full access to the structured program + deeper support
• more meetings, plus replays + resources, so you’re not stuck “catching up”

https://swiftsteps.org/join-the-community

02/23/2026

This is how your emails find us! 😅
We’re buried in snow over here on the East Coast ❄️
But recovery doesn’t pause for weather.
Neither does necessary support.
We’re still here. 🩵

Need community today?
Join Swift Steps (free + paid options available)
swiftsteps.org/join-the-community

02/23/2026

🚀 Has Swift Steps made a difference in your recovery journey? If so, we’d LOVE to hear your story! 🌟 Your experience could be the motivation someone else needs to take their first step toward healing.

💬 Tell us:
How has this community supported you?
What’s your biggest win since joining?
A favorite moment that made a difference?

Drop your review on our Google Page 👉 https://g.page/r/Cf7BJBv9sAXtEBM/review

Need a little help getting started? Try this:
✨ “Before joining Swift Steps, I felt ___. Since joining, I’ve ___. This community has helped me ___. I’m so grateful for the support!”

Your story matters—and it could change someone’s life. 💪

💙 Let’s inspire each other! 🚀

📍 Join in the app: steps-swift.mn.co

🖤 all pathways welcome • harm reduction friendly

Two ways to join Swift Steps:
✨ Debut Dreamer (Free)
• access to the community + updates
• a gentle way to explore Swift Steps and start engaging

🌲 Out of the Woods (Paid)
• full access to the structured program + deeper support
• more meetings, plus replays + resources, so you’re not stuck “catching up”

https://swiftsteps.org/join-the-community

02/23/2026

I was cleaning my office, my Taylor Swift room, and I bent down and saw it on the floor. A tiny white “M.”

And my body reacted before my brain could catch up.

For a split second I felt that old spark of excitement.
Muscle memory.
My nervous system recognizing something familiar and reaching for it automatically.

That moment scared me.
Not because I wanted to use.
But because it reminded me how fast the body can go there when it’s stressed, depleted, and in pain.

Then I picked it up.

It wasn’t a pill.
It was a white letter bead with an “M” on it.

And I just stood there like… wow.

The irony.
The comedy.
The reality.

Because even though it was “just a bead,” my reaction wasn’t nothing.
It was information.
It was my body telling me I’ve been living too close to the edge without admitting it.

Pain and insomnia are my biggest triggers.
I know that about myself.

I’ve been dealing with chronic pain in my hand for years.

At first, I managed it.
I had support.
I had care.
I had a chiropractor who helped me stay functional.

Then he passed away.
And for the last year, I’ve been white knuckling it.
Pushing through.
Telling myself it’s fine.
Minimizing it.
Ignoring how much it’s been wearing me down.

Chronic pain doesn’t just hurt your body.
It drains your patience.
It messes with your sleep.
It shrinks your window of tolerance.

Until everything feels sharp.
Urgent.
Unbearable.

That’s the exact zone where relapse starts whispering like it has solutions.

So the bead was my wake up call.
Not shame.
Not panic.
A decision.

I called out of work.
I booked the appointments.
I got in with specialists quickly.

Because I’m not doing “I’ll handle it later” anymore.
I’m not waiting until I’m desperate.
I’m not waiting until I’m spiraling.

Recovery, for me, is paying attention early.
It’s taking my triggers seriously.
It’s choosing care before pain becomes a crisis and insomnia becomes a breaking point.

And yeah… it’s pretty wild that a plastic letter bead can expose how deep the wiring goes.

But that’s the truth.

My body remembers.
And now I’m responding with protection instead of punishment.

📍 Join in the app: steps-swift.mn.co

02/23/2026

💜 Welcome to Swift Steps 💜

If you’re new, take a breath. You don’t need to introduce yourself perfectly. You don’t need to explain your story. You don’t need to know exactly why you’re here yet.

Swift Steps is a peer-led mental health + recovery space for Swifties, inspired by Taylor’s music and grounded in honesty, harm reduction, and mutual support.

This community is for you if you’re navigating:
• recovery or sobriety (any pathway, any stage)
• anxiety, depression, burnout, ADHD overwhelm
• big life transitions, heartbreak, loneliness
• coping patterns you’re curious about changing

A few things to know:
✨ All pathways are welcome
✨ Cameras are always optional
✨ You can share, listen, or just exist here
✨ Shame has no seat at this table

If you want to go deeper, we also have a free plan and a premium membership with daily prompts, structured support, and meetings 7 days a week inside the Swift Steps app.

📍 Join in the app: steps-swift.mn.co

🖤 all pathways welcome • harm reduction friendly

Two ways to join Swift Steps:
✨ Debut Dreamer (Free)
• access to the community + updates
• a gentle way to explore Swift Steps and start engaging

🌲 Out of the Woods (Paid)
• full access to the structured program + deeper support
• more meetings, plus replays + resources, so you’re not stuck “catching up”

https://swiftsteps.org/join-the-community

You’re not late. You’re not behind.
You found us when you needed to. 🤍

— Julianne
Founder, Swift Steps

02/23/2026

Swift Steps runs peer-led recovery meetings where we heal through the eras! This is designed for Swifties in recovery and open to anyone who wants a kinder, more inclusive way to heal.

• Share or just listen.
• Cameras optional.
• No pressure to perform.
• Zero shame.
• All pathways welcome. harm reduction included!

• Tues, Fri & Sun meetings are free for Debut Dreamers
• Daily meetings + App access for Out of the Woods members

📍 Join in the app: steps-swift.mn.co

🖤 all pathways welcome • harm reduction friendly

Two ways to join Swift Steps:
✨ Debut Dreamer (Free)
• access to the community + updates
• a gentle way to explore Swift Steps and start engaging

🌲 Out of the Woods (Paid)
• full access to the structured program + deeper support
• more meetings, plus replays + resources, so you’re not stuck “catching up”

https://swiftsteps.org/join-the-community

02/22/2026

✨ Gratitude Sunday: It’s Giving Gratitude ✨

If your week was heavy, messy, or you’re just trying to stay steady, come get held by community. 💙

💻 Virtual Swifties in Recovery Meeting
📅 Sundays at 11:00 AM EST
🗣 It’s Giving Gratitude
🔗 www.swiftsteps.org

How to join:
🩵 FREE (Debut Dreamer):
Go to https://steps-swift.mn.co/
→ click Join → choose Debut Dreamer (Free)

🌲 PAID (Out of the Woods):
Go to https://steps-swift.mn.co/
→ click Join → choose Out of the Woods
Includes daily meetings + full Eras curriculum + workbooks + replays + member spaces

New, returning, sober-curious, harm reduction, whatever your path is, you’re welcome here.

Address

Philadelphia, PA

Opening Hours

Monday	8pm - 9pm
Tuesday	8pm - 9pm
Wednesday	12pm - 1pm
Thursday	8pm - 9pm
Saturday	11pm - 12pm
Sunday	11pm - 12pm

Website

http://www.swiftsteps.org/, https://swiftsteps.org/join-the-community

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