Project Endure

Project Endure Using action, stories and relationships to help people pursue endurance with direction - resilience.

Join us as we do hard things one decision at a time to pursue the best versions of ourselves.

8 MORE WEEKSOn April 11th, 2026 it all comes together.Our annual Project Endure Event ⬇️Some Great Food 🍔Special edition...
02/11/2026

8 MORE WEEKS

On April 11th, 2026 it all comes together.

Our annual Project Endure Event ⬇️

Some Great Food 🍔
Special edition Project Endure shirt 👀
Motivational guest speakers 📈
Group workout (with options) 🔥
Team building activities 📍
Cold plunges and more 😁
Giveaways from sponsors 🎉

It’s an experience designed for those who want GROWTH while meeting LIKEMINDED HUMANS who want the same.

Everyone is welcome and tickets are running low 👀

Come grow with us 🎟️

Get tickets through the link in our bio.





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WITH INTENTION“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not wi...
02/10/2026

WITH INTENTION

“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended. Not with time, as they say, but with intention. So go. Love intentionally, extravagantly, unconditionally. The broken world waits in darkness for the light that is you.” - L.R. Knost

Come grow with us ⬇️

Join our online community (Hard Things Club) – link is in our bio.



Do Better  [EP. 199]On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Chris Koch — adaptive athl...
02/09/2026

Do Better [EP. 199]

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Chris Koch — adaptive athlete, motivational speaker, and marathoner from western Canada — for an inspiring and perspective-shifting conversation about resilience, gratitude, and redefining what endurance really means. Chris shares his journey competing in major marathons like New York and Philadelphia using a skateboard and his partial leg, the physical toll it takes and the powerful encouragement he draws from the crowds along the course. He opens up about growing up with a disability, learning independence one challenge at a time, and why his physical condition has never been the hardest part of his life. Joe and Chris explore the role of mindset and humor in moving from a victim mindset to one rooted in acceptance and optimism, including the small moments and people that provide “second winds” when things get difficult. The conversation also dives into comparison, problem-solving, and focusing energy on what can be controlled, as well as how movement is a powerful tool for managing stress and finding freedom. From farming roots and early independence to travel, kindness, and showing up with a smile, this episode is a powerful reminder that endurance isn’t about avoiding hardship, but choosing how you respond to it. Give this episode a listen as we dive deep into Chris' life and learn about what persistence, perspective, and endurance mean to him.

Listen to the Project Endure Podcast – link is in our bio.



GO THROUGHDoing hard things is the path.What you want is on the other side of hard.Obstacles will pop up.We’re going thr...
02/04/2026

GO THROUGH

Doing hard things is the path.

What you want is on the other side of hard.

Obstacles will pop up.

We’re going through….

Come with us ⬇️

Learn more about ways to grow with us through the link in our bio.





📸 .boria

HOPE"People speak of hope as if it is this delicate, ephemeral thing made of whispers and spider’s webs. It’s not. Hope ...
02/03/2026

HOPE

"People speak of hope as if it is this delicate, ephemeral thing made of whispers and spider’s webs. It’s not. Hope has dirt on her face, blood on her knuckles, the grit of the cobblestones in her hair, and just spat out a tooth as she rises for another go." - Unknown

Come hope with us ⬇️

Join our online community (Hard Things Club) – link is in our bio.



Humbled  [EP. 198]On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Sim Williams — endurance ath...
02/02/2026

Humbled [EP. 198]

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Sim Williams — endurance athlete, former boxer, Army veteran, husband, and father — for a deeply reflective conversation about loss, legacy, and the quiet strength required to keep going when life gets hard. Sim opens up about the personal losses that shaped his recent endurance pursuits, including his grandmother’s battle with colon cancer and the sudden passing of his dog, Maverick, and how those experiences fueled his motivation during the 24 Hours of Stairs challenge. He shares how grief, responsibility, and love for his family helped him access a deeper level of mental resilience. Joe and Sim explore the lasting impact of mentors, with Sim reflecting on his grandmother’s influence on his early fitness habits, faith, and values, and the idea that people live on through the way they shape us. The conversation also dives into identity, feeling like an imposter, and authenticity in a saturated fitness world, as well as the hardest decision Sim made on purpose—walking away from competitive boxing—and how that choice led him through military service, marriage, and eventually endurance running. From marriage and partnership to mental toughness and perseverance, this episode is an honest reminder that endurance is built not just through physical effort, but through purpose, connection, and the willingness to keep showing up. Give this episode a listen as we dive deep into Sim's life and learn about what persistence, perspective and endurance mean to him.

Listen to the Project Endure Podcast – link is in our bio.



YES, YOU CANWhen people see the .endure name, our hope is that it’s an encouragement… We strive to be a reminder that li...
01/28/2026

YES, YOU CAN

When people see the .endure name, our hope is that it’s an encouragement…

We strive to be a reminder that life isn’t easy and despite that….

YES, YOU CAN DO HARD THINGS

Thank you to everyone who lives out our motto and choose to grow with us

Come grow with us ⬇️

Learn more about our tribe through the link in our bio.





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SHINE BRIGHT“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It...
01/27/2026

SHINE BRIGHT

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” - Marianne Williamson

Come shine with us ⬇️

Join our online community (Hard Things Club) – link is in our bio.



Stubborn  [EP. 197]On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kaleigh Kurtz — professiona...
01/26/2026

Stubborn [EP. 197]

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Kaleigh Kurtz — professional soccer player and self-proclaimed "work in progress" — for an honest conversation about resilience, self-trust, and the mental endurance required to navigate both sport and life. Kaleigh shares her journey from a perfection-driven young athlete to a more grounded, connected leader, reflecting on the lessons she’s learned about authenticity, teamwork, and staying true to who she is — especially when life doesn’t look the way she hoped. Joe and Kaleigh dive into the realities behind her record-breaking consistency on the field, exploring how she’s persevered through self-doubt, career challenges, and the pressure to perform. Kaleigh opens up about her struggle with an eating disorder and highlights the importance of compassion, language, and supportive relationships in healing.The conversation expands into emotional growth, mindful responses, and the power of choosing how we show up — on the field, in relationships, and in everyday moments. This episode is a reminder that endurance is more than physical—it’s a daily practice of mindset, honesty, and growth. Give this episode a listen as we explore Kaleigh’s story and what persistence, perspective, and endurance mean to her.

Listen to the Project Endure Podcast – link is in our bio.



PRACTICECalm, cool and collected. If that’s how you want to show up when times get hard, then you have to PRACTICE doing...
01/21/2026

PRACTICE

Calm, cool and collected.

If that’s how you want to show up when times get hard, then you have to PRACTICE doing hard things,

There’s no strength without struggle and growing TOGETHER is what we’re all about.

It’s as simple as that.

Come grow with us image.png🎟️

Get tickets through the link in our bio.





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WHO YOU ARE"The privilege of a lifetime is to become who you truly are." - Carl JungCome be who you are with us ⬇️Join o...
01/20/2026

WHO YOU ARE

"The privilege of a lifetime is to become who you truly are." - Carl Jung

Come be who you are with us ⬇️

Join our online community (Hard Things Club) – link is in our bio.



The Chaos  [EP. 196]On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Erika Tvedten — dermatolog...
01/19/2026

The Chaos [EP. 196]

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Erika Tvedten — dermatology resident, ultrarunner, and relentless pursuer of growth — for a raw and wide-ranging conversation about balancing ambition, anxiety, and the pursuit of meaning. Erika shares the reality behind her busy life, from training for a 100-mile race to navigating the pressures of residency and learning to manage stress, doubt, and mindset along the way. Joe and Erika explore how running serves as healing, strengthens resilience, and connects to overall health — including the impact of stress on skin, processing disappointment, and how unexpected detours can lead to meaningful growth. Together, Joe and Erika talk about the power of words, community, and the narratives we choose to live by — from the meaning of “abracadabra” (“I create as I speak”) to the true definition of “compete” (“to strive together”). Erika opens up about the difficult decisions that shaped her, including stepping away from a long-term relationship and learning to trust herself through seasons of solitude and change. This episode is an honest, uplifting reminder that growth is often found in controlled chaos, that endurance extends far beyond sport, and that we’re all capable of creating a life aligned with who we want to become. Give this episode a listen as we explore Erika’s journey and what persistence, perspective, and endurance mean to her.

Listen to the Project Endure Podcast – link is in our bio.



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Philadelphia, PA

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