What are the opening hours?

Tuesday 10am - 5:30pm Wednesday 10am - 5:30pm Thursday 10am - 5:30pm Friday 10am - 5pm Saturday 10am - 5pm Sunday 11am - 4pm

Note To Self Wellness

Home
United States
Philadelphia, PA
Note To Self Wellness

Note to Self is a wellness center located in Philadelphia, offering Skin Care, Acupuncture & Massage.

12/04/2025

How are you staying balanced and prioritizing self-care this holiday season? 🎄💝✨

The busiest time of the year is also when our mind and body need the most support. Here are a few intentional ways to stay grounded, nourished, and centered through the holiday season ~

✨ 1. Start your mornings slowly
Give yourself a few minutes to breathe, stretch, or sip something warm before diving into the day. A calm start sets the tone for everything that follows.

✨ 2. Protect your rest
Good sleep is your secret superpower. Create a nighttime ritual—dim lights, calming music, or a short gratitude practice—to help your body unwind.

✨ 3. Stay hydrated and nourished
Seasonal treats are wonderful, but so is giving your body what it needs to feel energized. Keep water nearby and choose foods that make you feel good from the inside out.

✨ 4. Move your body in joyful ways
Whether it’s a walk, yoga flow, or a dance break in your living room, movement helps release stress and boost mood.

✨ 5. Set gentle boundaries
It’s okay to say no. Protecting your energy allows you to show up more fully for the things—and people—that matter most.

✨ 6. Book a treatment at NoteToSelf Wellness
A dedicated moment to pause, breathe, and receive is one of the most powerful forms of self-care. Our treatments are designed to reduce stress, restore balance, and help you reconnect to a calmer version of yourself. Consider it your reset button for the season.

✨ 7. Create small moments of stillness
Even 2–3 minutes of mindfulness can make a difference. Try a mini meditation, grounding exercise, or simply sit in silence.

✨ 8. Connect with intention
Reach out to someone who brings peace to your life—connection is nourishing, especially during busy times

12/02/2025

We are true believers of the saying “The world would be a better place if more people received facials.” 🤍

We love seeing how our clients feel leaving a facial - lighter, brighter, cared for, full of life, inspired to continue taking care of themselves at home & skin that will glow for weeks. Make a facial part of your monthly routine and notice how your life begins to shift. ✨

This glow is brought to you by just one session of our TCA peel—available to book as a stand alone treatment or as a series of four at the link in bio!

11/27/2025

Wishing everyone a warm and beautiful Thanksgiving season! ✨🍁🧡✨
As we reflect on this year, our hearts overflow with gratitude for the incredible people who make up our NoteToSelf family. To our talented team of healers — thank you. Thank you for the care you offer, the intention you bring, the magic you create, and the way you show up for our community every single day.
Your gifts, your energy, and your dedication are what make this space feel so special. We are endlessly grateful to walk this path with you.🫶

📸funkitphoto (Char)

11/26/2025

For the loved one who lives for rituals, glowy skin, and moments of calm—these are Pier’s (acupuncturist & co-owner) top picks to elevate any daily wellness practice. 🎁💝✨

Immunocologie Vital Ionic Mist & Face Serum
A luxurious hydration duo infused with mineral-rich French green clay. The mist refreshes the skin, while the serum locks in moisture and creates the perfect slip for massage, cupping, or gua sha.

Silicone Facial Cups
Pier’s go-to for an instantly lifted, toned look. They boost circulation, reduce puffiness, and soften fine lines—an amazing at-home ritual for anyone who loves feeling sculpted and radiant.

Cecily Braden Gua Sha Sculpting Spoon
A beautifully crafted tool to activate acupressure points and guide lymph through the face and neck. Simple, soothing, and a perfect addition to any self-care routine.

Swipe through to discover wellness-forward gifts that bring calm, glow, and grounding all season long. Perfect for the wellness lover—or for treating yourself. 🤍

11/25/2025

Skip the guessing and give her exactly what she’ll love this holiday season — a facial gift card from NoteToSelf Wellness. The ultimate luxurious experience that leaves skin radiant, the body relaxed, and the spirit renewed. The perfect gift for the self care lover in your life. 🤍

Gift cards are available online via the link in our bio, by phone at (215) 235-6683, or in person at NoteToSelf Wellness.

11/24/2025

This is your sign to experience Higher Vibration Healing with Jacqui ✨💫🌿

A multi-sensory journey of intuitive bodywork, energy therapy, sound healing, and plant-powered relief. With curated frequencies in your headphones and Jacqui’s handcrafted hemp-infused .topicals your mind and body soften into deep relaxation. Every element—touch, sound, and scent—is intentionally designed to help you fully unwind and leave renewed.

Book with Jacqui using the link in bio. 🤍

11/19/2025

For 90 minutes, step into a world with no stress, no worries, and nothing but bliss. Embark on a healing journey with Therapeutic Thai Massage, a 700-year tradition designed to stretch, release, and realign your entire body. 🙏

Through traction, myofascial release, rhythmic compression, and soothing steamed herbal compresses, tension melts, circulation improves, pain eases, and flexibility and balance are restored.

Performed on a padded floor mat, this session invites you to move, breathe, and let go. (Comfortable, yoga-like clothing recommended.)

Ready to feel lighter, freer, and fully restored? Book your session with Marisa today — your body will thank you. 💫

11/18/2025

As we celebrate our 3-year anniversary, our hearts are overflowing with gratitude. These past three years have been extraordinary, and it’s all because of you. 🌟🎉💕

To our incredible team of healers: thank you for bringing your compassion, intention, and talent into every session. You are all beautiful and dynamic, and we are endlessly proud of the work you do. Your presence is the soul of this space.

To our wonderful clients and community: thank you for trusting us with your well-being. Your support and loyalty is incredibly meaningful to us. You’ve helped us build a community rooted in kindness, connection, and true care—something the world deeply needs right now.

This space exists because of you, and it continues to grow because of the love and energy you bring into it. 💫🙏✨

Here’s to three years of shared healing, and to all the years of nurturing, growth, and transformation ahead. ❤️

We are so grateful.
Kelley and Pier

📸

11/17/2025

Happy Monday! Step into the week with intention — pause, reset, and choose what nourishes you. 🌿✨

We still have a few openings left for November and with less than 2 weeks until Thanksgiving and just about 5 weeks until Christmas, it’s the perfect time to come in and take care of you before the holiday rush begins. 🤍

11/13/2025

Her face says it alll! ✨🤍✨ When our clients are happy, we’re happy! Kelley created this gorgeous look for our beautiful client to attend a wedding. Whether you want to come to us or have us come to you, we’ll make sure you feel your absolute best! 💄💋

Address

1401 Germantown Avenue (at The Corner Of Cadwallader And Master)
Philadelphia, PA
19122

Opening Hours

Tuesday	10am - 5:30pm
Wednesday	10am - 5:30pm
Thursday	10am - 5:30pm
Friday	10am - 5pm
Saturday	10am - 5pm
Sunday	11am - 4pm

Website

https://www.notetoselfwellness.com/

Alerts

Be the first to know and let us send you an email when Note To Self Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Note To Self Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Philadelphia?