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Monday 10am - 6pm Tuesday 7am - 2pm Wednesday 10am - 6pm Friday 7am - 2pm

Rittenhouse Square Chiropractic

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Rittenhouse Square Chiropractic

Center City Philadelphia's Premier Chiropractic and Wellness Center.Proudly Serving Philadelphia Sin

At Rittenhouse Square Chiropractic, we offer chiropractic services, therapeutic massage, personal training and exercise programs, rehabilitation, and nutritional consultation.

11/14/2025

SoftWave continues to surprise us — even beyond joint and muscle care.

Dr. Nutche recently came across a powerful story from a colleague’s practice:
A patient named Johanna was preparing for a $7,500 sinus procedure, but after a series of SoftWave TRT sessions, she experienced such significant relief that she avoided the surgery altogether. 🙌

While Johanna is not our patient, the results shared in the video reflect what we’ve also seen here at Rittenhouse Chiropractic.
Even Dr. Nutche has experienced meaningful improvements in his own sinus issues with SoftWave — and so have several of our Philly patients.

💙 Check out the YouTube short here:
https://www.youtube.com/shorts/g3-SG_VjRyY

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/14/2025

Testimonial Thursday 💬
“Injured at work. Came in for SoftWave… 3 months later, I can do everything again. It works. It works.” 🙌

SoftWave Therapy helps your body repair at the cellular level — reducing pain, improving mobility, and getting you back to living your life.

If you’ve been dealing with an injury or stubborn pain, you don’t have to push through it. We’re here to help Philly move better again. 💙

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/13/2025

🚻 Wellness Wednesday Tip: Your pelvic alignment can impact more than your posture — it can also affect bladder control.

When your spine and pelvis are misaligned, it can place pressure on the nerves that help regulate bladder function. Gentle chiropractic adjustments may help restore better nerve communication and reduce pelvic tension.

✨ Stay aligned. Stay confident. Stay well.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/12/2025

A little extra sweetness to brighten our day 🍰💛
Huge thanks to our thoughtful patient who surprised us with these treats — your kindness keeps us smiling! 😊
We’re so grateful for our amazing community here in Philly 💙

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/12/2025

Today, we proudly honor all who have served — including Meghan’s grandfather, whose courage and dedication continue to inspire our Rittenhouse Chiropractic family.

His legacy reminds us that strength, service, and compassion never go out of style — values we bring into every patient interaction and every moment of care. 💙

To all veterans and their families — thank you for your service, your sacrifice, and your example. We salute you today and every day.

💙 With gratitude,
The Rittenhouse Chiropractic Team

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/11/2025

This Veterans Day, we honor those who’ve served — by encouraging strength through movement.

Low-impact exercises help keep circulation flowing, reduce inflammation, and support joint + spinal health — all essential for staying strong and active at every stage of life.

💪 Try:
🧘 Gentle yoga or stretching
🚶 Daily walks
🚴 Stationary biking

To our veterans — thank you for your service and dedication. Today, we salute your strength. 💙

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/10/2025

🩸 Monday Move: Support your metabolism + nerve health this Diabetes Awareness Month!
Fuel your spine, protect your nerves, and keep your body in balance with anti-inflammatory nutrition + smart habits.

✅ Move more
✅ Stretch often
✅ Choose color-rich foods
✅ Support nerve health

Shop now via to explore the professional grade supplements trusted by thousands of clinicians — and made to boost movement, nerve function & daily energy.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/09/2025

Caption:
🧘‍♀️ Sunday Reset, Philly style!
Take 5 minutes today for a deep-breath + spine stretch mini-reset:

1️⃣ Sit tall and inhale deeply through your nose.
2️⃣ Roll your shoulders back, open your chest.
3️⃣ Exhale slowly and reach your arms overhead.
4️⃣ Twist gently side to side, keeping your spine long.
5️⃣ Finish with one more deep breath — in through the nose, out through the mouth.

✨ That’s your 5-minute Philly reset — calm, clear, and aligned.
💬 Try it now and tell us how you feel!

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/07/2025

🫁 Fun Fact Friday!
Did you know your posture affects how well your lungs work?

When you slouch, your lungs and diaphragm have less space to expand — meaning you breathe shallower. Standing tall improves oxygen flow and energy! 🌬️

✨ Try this: Take a deep breath while sitting up straight — feel that difference?

✅ Good posture = better breathing = better health.
💬 Tag someone who needs this reminder today!

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/06/2025

✨ Real stories. Real relief. ✨
We’re so grateful for our amazing patients who trust us with their care.

💬 “My shock wave therapy consult was excellent. Front desk staff very friendly from the onset and Dr. Narvid explained everything and answered all of my questions.” – Christine P.

💬 “After about 6 sessions, I had no more back pain. Now I go back annually for a tune-up and feel so free. I did not imagine there was a solution… So glad I went to Rittenhouse Chiropractic.” – Julie P.

💙 Thank you for sharing your healing journeys — your stories inspire others to take the first step toward pain-free living.

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/05/2025

🦴 Strong bones = a strong spine!
November is a great time to focus on bone health — posture, movement, and calcium all play a role in preventing osteoporosis.

💡 Quick tips:
✅ Stand tall — posture matters!
✅ Move daily — weight-bearing exercises keep bones strong.
✅ Add calcium + vitamin D to your diet.

Your spine supports you every day — give it the strength it deserves! 💪

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

11/04/2025

💪 Movember Move Alert!
Guys — your spine deserves just as much attention as your gains. Here are 5 spine-safe exercises to keep your back strong and pain-free:

1️⃣ Cat-Cow Stretch
2️⃣ Bird Dog
3️⃣ Glute Bridge
4️⃣ Wall Angels
5️⃣ Plank (keep your core tight!)

Strong spine = stronger workouts.
💬 Which one’s your go-to move?

📍1608 Walnut Street, Suite 601, Philadelphia, PA 19103 – across from the Apple Store

Address

1608 Walnut Street, Suite 601
Philadelphia, PA
19103

Opening Hours

Monday	10am - 6pm
Tuesday	7am - 2pm
Wednesday	10am - 6pm
Friday	7am - 2pm

Website

https://rittenhousechiro.com/

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