Living with SHAPE - Unlock Your Potential

Living with SHAPE - Unlock Your Potential At Living with SHAPE, we empower organizations & individuals to unlock their full potential by teaching them to foster a growth-focused culture.

We believe that when people are equipped for success & growth, organizations will achieve extraordinary reults Living with SHAPE is a strength-based coaching program that helps children, parents, and families live a balanced and healthy life both mentally and physically. Strength-based coaching focuses on each family member’s unique strengths and uses these only to enhance and support healthy family foundations. Our online platform will offer youth, parenting, and family self-guided courses that build resilience for strong mental and physical health.

Why do some teams collapse under pressure while others adapt and recover? New post: “Regeneration Under Constraint: How ...
01/17/2026

Why do some teams collapse under pressure while others adapt and recover? New post: “Regeneration Under Constraint: How Healthy Systems Adapt Without Burning People Out.” Learn practical ideas from regenerative psychology to design systems that adapt — without exhausting people. Read more: https://wix.to/COYBtdQ

Why do some systems recover while others need constant fixing? Discover the quiet design differences that let systems ad...
01/12/2026

Why do some systems recover while others need constant fixing? Discover the quiet design differences that let systems adapt, heal, and grow stronger without relying on burnout or heroic leadership. Read our short 3-minute piece from Living with SHAPE. https://wix.to/MHTXBXx

Some systems bend under pressure and recover. Others require constant fixing. This blog explores the quiet design difference that allows regenerative systems to adapt, heal, and grow stronger, without relying on burnout or heroic leadership.

Discover why community plays a crucial role in shaping our health beyond hospital walls. Health is grown, not just deliv...
12/28/2025

Discover why community plays a crucial role in shaping our health beyond hospital walls. Health is grown, not just delivered. Let's explore this vital aspect together! Read more: https://wix.to/AhXGHgb

Health is not created primarily inside hospitals. It is shaped daily, in the conditions of people’s lives. Health is not delivered. It’s grown.

Did you know that health is shaped more by community than by hospitals? Explore the vital role of community in healthcar...
12/28/2025

Did you know that health is shaped more by community than by hospitals? Explore the vital role of community in healthcare in our latest blog post. Read more: https://wix.to/5R8ayMS

Health is not created primarily inside hospitals. It is shaped daily, in the conditions of people’s lives. Health is not delivered. It’s grown.

Most organizations don’t fail at change due to incorrect strategies, but because their systems aren't psychologically re...
12/15/2025

Most organizations don’t fail at change due to incorrect strategies, but because their systems aren't psychologically ready. Our latest blog explores the psychology of organizational readiness. Learn how to prepare for transformation: https://wix.to/q3O7yoR

Most organizations don’t fail at change because their strategy is wrong. They fail because the system isn’t psychologically ready to carry it.

Successful change in organizations starts with the people! It's time we put due diligence on our teams just as much as o...
12/10/2025

Successful change in organizations starts with the people! It's time we put due diligence on our teams just as much as on our processes. Discover how we can prepare the heart of our organization for transformation. Read more: https://wix.to/nAcgvTf

Most change efforts fail for one reason: we do due diligence on the plan, but not the people. When organizations prepare the soil, everything else moves with more clarity and less force.

Discover the real foundation of organizational change! It's not just about processes; it's about clarity, trust, and emo...
12/03/2025

Discover the real foundation of organizational change! It's not just about processes; it's about clarity, trust, and emotional alignment. Learn more about how to build a strong psychological foundation for your organization. Read the full article here: https://wix.to/xDw03i0

Most leaders think foundation means operations, structure, or process. But the true foundation is psychological: clarity, trust, emotional alignment, and shared meaning. Here’s how to build it.

Are you implementing solutions without understanding the foundation? Real change starts with soil health! Dive into the...
12/02/2025

Are you implementing solutions without understanding the foundation? Real change starts with soil health! Dive into the strategies that cultivate true growth. Read more: https://wix.to/0fm9iEF

Most organizations jump into solutions too quickly, new technology, new processes, new structures, new plans. But real transformation doesn’t begin with solutions. It begins with soil.

Most organizations rush into ex*****on without a clear understanding of their direction. Learn how a shared vision can p...
11/21/2025

Most organizations rush into ex*****on without a clear understanding of their direction. Learn how a shared vision can prevent change fatigue and foster true alignment. Read more here: https://wix.to/vRSgtYy

Most organizations move to ex*****on far too quickly. They define the plan, outline the tasks, and mobilize teams before everyone truly understands and believes in the direction.

Are you rushing through change? It's time to slow down for impactful systemic change. Human integration is key! Dive int...
11/21/2025

Are you rushing through change? It's time to slow down for impactful systemic change. Human integration is key! Dive into our latest post and learn how thoughtful pacing can enhance momentum. Read more: https://wix.to/zkqzyza

Organizations often assume change must happen quickly to be effective. But speed is rarely the bottleneck. It’s human integration, the capacity for people to absorb, interpret, and align around the change, that determines momentum.

Leading with energy can transform teams and enhance performance. Check out our latest blog to understand why vitality is...
11/18/2025

Leading with energy can transform teams and enhance performance. Check out our latest blog to understand why vitality is crucial for every leader. Read more here: https://wix.to/4gQVBRF

Vitality isn’t soft. It’s the pulse of performance. It reflects how energy moves through people, teams, and systems. When energy is flowing, care feels alive. When it’s depleted, even the best processes collapse under fatigue.

Did you know that emotion and energy are crucial to the success of any organization? Learn how they influence trust and ...
11/18/2025

Did you know that emotion and energy are crucial to the success of any organization? Learn how they influence trust and performance in our latest blog post. Check it out here: https://wix.to/CLsBols

Emotion and energy are not soft variables — they are the operating currents of every system. They determine flow, trust, and performance long before structure or strategy does. Regenerative organizations recognize that emotion is energy in motion.

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Instilling healthy foundations for families and future generations.

Justin and Priya first met in 2012 during a soccer match. Sharing the love for soccer, it wasn't long before they realized this wasn't the only shared interest. Even before their first date, they were discussing their future plans. Little did they know the seed of Living with SHAPE was planted. Justin was working towards his goal of being a personal trainer and positive role model for teens. While Priya, was just beginning her path towards a doctorate in Child Clinical Psychology.

Now they are happily married and growing their family in the beautiful Denver area. Justin is currently empowering many young adults through Living with SHAPE’s strengths-based coaching program and is also a licensed head coach of a 200X boys soccer team. Furthermore, Priya is currently helping many young children and their families as a doctoral intern at the Jefferson Center for Mental Health.

Together we are building, Living with SHAPE, a strength-based coaching program that helps children, parents, and families live a balanced and healthy life. Strength-based coaching focuses on each family members unique strengths and uses these to only enhance and support healthy family foundations. We offer individual youth sessions, parenting courses, and family sessions.

One of our top priorities is to work collaboratively with you and your family to create specific goals that help you create your healthiest foundation. We incorporate techniques from cognitive-behavior therapy, positive psychology, and physical health encouragement coaching throughout our entire program. We believe that a balanced life is a healthy life; which requires building resiliencies in both your mental and physical health. Thus, our program will integrate research-based treatment techniques recommended to improve both your mental and physical health.