Synergy by Jasmine

11/10/2021

🧘🏻‍♀️ We do have PRIVATE virtual classes now.... $50 a couples.... Flex….. Float….. Melt…..

🕯 Get that 5th date feeling back with a spicy & soulful Yoga-licious night.

As you go through the motions together, you and your partner can expect a closer, more romantic and more soulful relationship than ever with each other through giggles, movement and massage.

🕯Start off the class with a guided meditation where you are your partner will form an intention together. You and your partner will do a silent blessing of gratitude to each other. You’ll start to synchronize your breath and then slowly move in unison.

As we progress, you will do poses where you mirror each other, juxtaposing your bodies. You will be assisting and adjusting in each other in poses in simple easy-to-follow instruction. The poses are sometimes silly, sometimes challenging and sometimes restorative.

Connect in a revitalizing, strengthening, energizing and uplifting way

🕯 Release stress and stiffness.
🕯 Explore playfulness, nurturing and buoyancy.
🕯 Learn how to guide, honor, encourage, support and receive support from each other
🕯 Yoga virgins, the stiff and inflexible are especially welcome.
🕯 Ideal for Birthdays, Celebrations, Anniversaries, Proposals and Romantic Date Nights

Our Couples Yoga Classes were voted Most Romantic by

USA Today – Top 10 Romantic Things to Do in Philadelphia
Philadelphia Visitor’s Bureau Top Romantic things to do in Philadelphia!

Click here to see our schedule on Zoom

https://on.zoom.us/ev/AICjRn4Tul-qRiNxHgX1_P8wpTnUqfqoeSyVPGMEpTMpWBvS20fSyDxyybtEZ7GGvxbmYag?lmt=1638885037000

https://www.youtube.com/watch?v=m22hP6IxZzw

01/22/2021

My intention with this list is to inspire you to visit a few of my favorite restaurants to help keep them alive through this crushing time for the restaurant industry. If I hear of any of these restaurants on this list going under, I will shed tears.

🍱 Jasmine’s 2021 Best of the MainLine Area Restaurants🌶

11/20/2020

🧘🏻‍♀️🧘‍♂️ Lately, we have been getting more calls for Couples Yoga classes. Since I teach at my home studio, I have decided for the safety of my family to not allow students into our home. The yoga space during the day is used by my family.

During normal times, it is quite time consuming to clean and then transform the space into a romantic couples yoga space. I spend a few hours preparing both the inside and outside. I actually spend more time getting the space prepared then I actually spend teaching the class.

🧘🏻‍♀️🧘‍♂️ A huge part of the romantic couples yoga classes is the actual atmosphere and space. I have spent almost a decade carefully curating the right music and playlists. I have Hindu tapestries that friends brought me from Nepal. I have special scent candles so that the space smells beautiful. Since during the day, my son uses the space to play in, when I decorate for couples yoga, I actually hide most of his toys and kid decorations.

It's a huge space so it takes a long time to clean the floor and entrance to the studio.

Since it is a very intimate environment I am creating for couples, I don’t know how comfortable I would feel requiring them to wear masks. If couples, refused how would I kick them out? When couples have to use the bathroom, it’s actually the bathroom that my family uses and I would have to spend an even longer time sanitizing before and after to ensure cleanliness.

🧘🏻‍♀️🧘‍♂️ I have taught probably almost 1,000 couples over the last 10 years so I have more experience teaching beginner couples yoga than anyone else I can think of. (There are tons of teachers that teach the more challenging acrobatic yoga which requires the students to be more athletic and coordinated but I have yet to find another teacher that specializes in unathletic yoga “virgins” like I do.)

I have a family member that is more at risk so after considering all the effort it would take to make it Covid-safe for both students coming to our home studio and for our family members that use the space during the day it just wouldn’t be make sense for me.

I have gotten requests for virtual classes but since the atmosphere and the music is a huge part of the journey, it just wouldn’t be meaningful enough via Zoom.

I appreciate the calls and requests I have gotten since this pandemic began.

I hope you stay safe and that when this is over.. ( it will be over one day), I can start taking couples on the “journey of couples yoga” again.

🕊🧘🏻‍♀️ 🧘‍♂️ Peace, Jasmine

https://www.synergybyjasmine.com/covid19-update-synergy-by-jasmine/

10/26/2019

💋💋💋 Buy one class, get one FREE. Good for 12 months. 🌹
💋 Early Black Friday Deals on Couples Yoga - Drexel Hill area

💋 Thanksgiving Deals on Couples Yoga 💋

10/26/2019

💋💋 Buy one class, get one FREE. Good for 12 months. 🌹

💋 Early Black Friday Deals on Couples Yoga - Drexel Hill area

https://bit.ly/2WfaPkm

04/12/2019

🦋🌴Nominate an environmental cause to receive a JetBlue $20,000 GreenUp grant, and you'll be entered to win 2 roundtrip flights! PLUS, we'll offset your carbon footprint for life!

Nominations close 4/12.