Uprising ACM

01/13/2026

A gentle reminder that BECOMING: Your Embodied Birth, Movement, Advocacy & Wisdom is happening this Saturday at 1:00 p.m., and we still have a few spots available.

This two-hour gathering is a space to slow down, move intentionally, and prepare for birth with clarity, trust, and support. Together, we’ll explore movement, advocacy, and environment, and how each shapes the birth experience, while creating room for honest conversation and connection.

Led by perinatal yoga instructor Jenn Rose and doula Shelby Cleveland of S.A.L.T. Doula Care. Support people are welcome and encouraged.

Saturday, 1/17 | 1–3 p.m.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

01/09/2026

We know walking into a yoga studio can feel intimidating. That’s why we created Brand New Beginners, a series made for you.

• Four weeks of small group, curated instruction
• Unlimited in-studio class access during the series
• 20% off your first class card

This four-week immersion helps you build a steady foundation and understand the heart of how we teach at Uprising. Each class is offered in a workshop-style format, with space to ask questions, explore modifications, and build confidence at your own pace.

This isn’t a performance. It’s a practice.
A space to return to your breath, your body, and your pace.

🗓 02/01/26–02/22/26
🕐 Sundays, 2:00–3:30 p.m.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

01/08/2026

January doesn’t need to be loud or rushed.

Join us for Surrender, a two-hour candle-lit restorative practice created to help you slow down, warm up, and reconnect as the new year unfolds.

Guided by Jaime Berkowitz with optional hands-on support from Achola Simkins, this practice is designed for deep rest, gentle release, and nervous system care.

Friday, 01/09/26
6:00–8:00 p.m.
$35

Space is limited, and consent is always honored.

Come as you are. Rest is welcome here.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

01/06/2026

Pregnancy asks you to hold a lot. Information, opinions, expectations, and the quiet inner knowing that only you can feel.

BECOMING is a space to slow that all down.

This session of the BECOMING Perinatal Series invites you into intentional movement, shared wisdom, and honest conversation as you prepare for birth. Together, we’ll explore how your body moves through change, how advocacy shows up in real moments, and how to stay connected to your own values as decisions arise.

This is not about doing birth the “right” way. It’s about building trust in yourself, understanding your options, and feeling supported as you prepare to meet your child.

Led by perinatal yoga instructor Jenn Rose and doula Shelby Cleveland of S.A.L.T. Doula Care, this two-hour workshop weaves together yoga, education, and birth mapping in a way that is grounding, practical, and deeply human.

All parents, identities, and birth preferences are welcome. Support people are encouraged to attend.

Saturday, 1/17 | 1–3 p.m.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

01/05/2026

As the new year settles in, we’re choosing to soften the arrival rather than rush it. January can feel abrupt. Cold nights, darker days, and the return to work rhythms ask a lot of the nervous system. This is an invitation to slow down, warm up, and gently readjust.

Join us for a two-hour candle-lit restorative practice designed to support deep rest and release as we refind our groove.

Jaime Berkowitz will guide you through deeply restful postures and meditation, while Achola Simkins offers optional hands-on assists and gentle massage to support deeper relaxation. The practice will be accompanied by calming music to soothe the mind and body.

Friday, 01/09/26
6:00–8:00 p.m.
$35

Spaces are limited to ensure attentive support for each practitioner.

Your bodily autonomy is always honored. Hands-on assists are offered only with consent, and you’re welcome to enjoy the practice with or without touch.

Let’s gather, stay warm, and tend to ourselves together.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

01/04/2026

A gentle reminder that our WELCOME 2026 Sale wraps up tomorrow at midnight.

This isn’t about reinvention or getting it right. It’s about creating space for consistency, curiosity, and care to take root over time.

If you’ve been thinking about stocking up on classes or settling into a steadier rhythm with a Year Unlimited membership, there’s about one more day to take advantage of our annual sale and special New Year offerings.

No urgency, no moral meaning attached. Just an open door if it feels supportive for you right now.

Sale ends at midnight tomorrow.
Register via link in bio or at uprisingacm.com
This is yoga for life.

12/31/2025

The new year doesn’t need to mean pressure or a total overhaul. It’s simply another opportunity to show up as you are.

As we move into 2026, we’re choosing consistency over perfection and community over expectation.

Our WELCOME 2026 Sale is live through 01/05/26:

• Buy a 5 Class Card, get 1 class free
• Buy a 10 Class Card, get 2 classes free
• Buy a 20 Class Card, get 5 classes free
• Year Unlimited Membership for $999 (regularly $1300), including 15 percent off all workshops

Class cards and Year Unlimited memberships will not begin until any current class cards or memberships are fully used, so nothing is lost and your practice continues seamlessly.

And if you’re looking to move, breathe, and reset with intention, join us tomorrow for our New Year’s Day Vinyasa Deep Dive, a spacious 90-minute class designed to help you arrive, reflect, and begin the year grounded.

Whether today feels like a fresh start or just another day, you’re welcome here.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

12/27/2025

The holiday season often shakes up our routines. Travel, celebrations, and gatherings can leave us feeling ungrounded. Just as we begin to settle back into our rhythm, the new year arrives carrying the weight of resolutions. Are they a catalyst for positive change, or do they feel like one more expectation to carry?

We have no preference over what the new year means to you, whether it feels like just another day or the beginning of a hard restart. It’s a Thursday, not a metric for your moral standing. Instead of chasing an aspirational, never enough version of ourselves, let’s take a different approach. Let’s join together and attend to the being we are in this moment. Let’s focus on showing up through consistency, curiosity, and compassion.

At Uprising ACM, we believe in building habits that truly serve us, supported by a community that celebrates growth in all its forms. Each year, we honor our tradition of opening up unlimited yoga at the best rate we offer, making consistent practice as accessible as possible. To help you step into this new season with ease, we’re offering our WELCOME 2026 Sale, running now through 01/05/26.

Buy a 5 Class Card, get 1 class free
Buy a 10 Class Card, get 2 classes free
Buy a 20 Class Card, get 5 classes free
Year Unlimited Membership for $999 (regularly $1300), including 15 percent off all workshops

A yearly membership offers meaningful savings while creating the space and structure that allow consistency to grow into a way of life.

Your participation is the heartbeat of Uprising ACM. If finances are a barrier right now, please reach out to us at operations@uprisingacm.com. We are committed to making yoga accessible and supportive for all.

This season, let’s trade the pressure of resolutions for connection, care, and belonging. We’re grateful to move into the new year with you.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

12/18/2025

You are not doing this alone.

BECOMING is here to support you through the transformation of pregnancy, birth, and early parenthood — not just with tools, but with real connection.

This upcoming session, Your Embodied Birth: Movement, Advocacy & Wisdom, is more than a class. It’s a gathering. A moment to slow down and listen to your body, your voice, your instincts. A place to reflect on what matters most to you as you prepare to meet your child and a chance to be met, too.

Led by perinatal yoga instructor Jenn Rose (.wolf.yoga) and doula Shelby Cleveland () of S.A.L.T. Doula Care, this workshop offers yoga, shared wisdom, and birth mapping as we explore how movement, advocacy, and environment shape the birth experience.

You deserve care. You deserve clarity. And you deserve a space that honors all of who you are.

Saturday, January 17 | 1–3 p.m.
Register now via link in bio or at uprisingacm.com
This is yoga for life.

Uprising ACM an inclusive yoga studio in South Philadelphia

12/10/2025

There is still time to register for Surrender.

Two full hours of candle lit stillness, restorative postures, and intentional release with Jaime Berkowitz and hands on support from Jenny Borgwardt. If you have practiced with either of them, you already know why this is our most loved workshop. If you have not, this is your moment to find out.

Surrender is designed to help you move through the holiday season with clarity and care. Your space is waiting.

Thursday, 12/11/25
6 to 8 p.m. | 35 dollars
Spots are limited.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

12/02/2025

We're bringing Surrender back to help you move through the holidays with care.

Two full hours of candle-lit stillness, restorative postures, and intentional release—led by Jaime Berkowitz with hands-on support from Jenny Borgwardt.

If you’ve practiced with either of these incredible women, you already know why this is our most popular workshop.
If you haven’t, come find out what you’ve been missing and claim your space as the year winds down.

Thursday, 12/11/25
6–8 p.m. | $35
Spots are limited.

Register now via link in bio or at uprisingacm.com
This is yoga for life.

11/27/2025

BLACK FRIDAY SALE IS ON
We’re feeling thankful — and giving back.

Buy now through Saturday, 11/29 at midnight and get bonus classes with your purchase:

Buy a 5-Class Card, get 1 class free
Buy a 10-Class Card, get 2 classes free
Buy a 20-Class Card, get 6 classes free

Purchase via the link in bio or at uprisingacm.com

We’re closed today for the holiday, but we’ll be back Friday, 11/28 at 4 p.m. with a special Yin/Vinyasa hybrid class to help you gently return from your holiday haze.

We’re so grateful for each of you.
Happy Thanksgiving!

This is yoga for life.