01/17/2026
Winter can sap mood and energy, but science-backed habits can help you stay steady and uplifted. Join us on January 27 at 10:30 a.m. for an innovative webinar that explores proven strategies that support the body and brain through colder months. Discover simple shifts that boost resilience, create a positive mindset, and help you feel more like yourself, even on the shortest days.
Sign up and join: https://www.simpsonsenior.org/event/simpson-house-beat-the-winter-blues-tips-and-tricks-for-a-healthier-you/